01/28/2026
🔥 Why we tell you to come to at least 3-classes in our FAR infrared studio🔥
FAR infrared heat works differently. It penetrates deeper into muscles, joints, and connective tissue, increasing circulation and activating a strong sweat response from the inside out.
🧠 Class 1: Your body is undergoing a full detox and your nervous system is learning to regulate heat, breath, and heart rate.
💧 Class 2: Circulation improves, oxygen distributes to your muscles quicker, sweat response activates sooner, movement feels smoother, muscles feel looser, tendons feel more flexible.
💪 Class 3: Muscles release faster, heat feels manageable, endurance and recovery improve, metabolic burn increases throughout the day, collagen production boosts.
After those first few classes, most people feel:
✨ Better mobility
✨ Less stiffness
✨ Improved post-class recovery
✨ A calmer, more regulated nervous system
✨ Longer metabolic burn
✨ Clearer skin
Not a rule — just physiology.
Consistency is where the benefits really begin. 💛
