Oxygen Yoga & Fitness Rock Creek

11/23/2025

It’s the BIGGEST sale of the year at Oxygen Yoga & Fitness 🫶

For a limited time, grab our One Year Prepaid Membership for just $1400 — that’s $200 in savings PLUS we’re giving you 1 BONUS MONTH FREE!

More classes. More heat. More results. More YOU.
🌡️🔥 Elevate your practice & lock in your best year yet.

Sale ends 12/1 — shop in-studio now, before it’s gone!

11/22/2025

What comes off the mat after Lisa’s class?!
💦 Sweat
🔥 Strength
🍑 A JUICIER b***y

Join Lisa on Sundays @ 11am for ABSolutely Burning Butts—your b***y will thank you later 😉

11/13/2025

POV: You start prioritizing self-care — and everything changes 🌿

The stress softens. Your energy returns. You start showing up for you.

✨Move your body.
✨Breathe deeply.
✨Reconnect with your strength.

This is your sign to make yourself a priority — especially around this busy time of the year 🫶

11/12/2025

Don’t worry, everything’s okay — Eve’s just out here throwing a fit 😉✨

Come for the vibes, stay for her style:
🧘‍♀️ Tuesdays 9AM — Hatha
🧘‍♀️ Wednesdays 5:30PM — Hatha
🧘‍♀️ Thursdays 9AM — O2 20

11/06/2025

✨Black Friday came early✨

Snag $200 off a ONE-year Prepaid Membership—just $1400 (regularly $1600) for a whole year of unlimited sweat + flow + self care.

💥First 30 members to sign up get a BONUS month FREE!

Available NOW. Limited time. Invest in you. 💚

11/04/2025

✨ Yoga Nidra in Infrared: Thankful for Your Body ✨

Join us for a deeply restorative 60-minute Yoga Nidra session in our infrared studio — where warmth meets healing.

This guided meditation will help you reconnect with your body, release tension, and cultivate gratitude from the inside out.

💛 All levels welcome
🔥 Infrared heat for deeper relaxation

🗓️ Saturday, November 22nd @ 12:15pm
📍 Oxygen Yoga & Fitness-Rockcreek
🎟️ Limited spots available — reserve yours now!

Let your body rest. Let your energy reset. Let gratitude lead the way.

11/02/2025

We know Halloween is over, but we still can’t get over glow week!!

Check out .nghiem Freedom Flow inspired glow class! If you watch closely, you can see that Yesi even worked in a zombie walk stretch!! 🧟‍♀️🤣

Vibe with Yesi:
Tuesdays @ 5:45pm - Hot Freedom Flow
Tuesdays @ 7:00pm - Hot Candlelight Deep Stretch & Relaxation
Wednesdays @ 7:00pm - Hot Yang/Yin
Saturdays @ 7:00am - Hot Rise & Shine

Book in the Oxygen Yoga or Mindbody app!

11/01/2025

Let’s get it! 🔥
Our November 21-Day Challenge kicks off TOMORROW, November 1st!

Let’s level up now so we can shine through the holidays feeling strong, calm, and unstoppable💥

💪 The Goal: Attend 21 days of classes between Nov 1–30.

🎁 The Prize: Crush all 21 days and you’ll be entered into our Grand Prize draw for ONE FREE MONTH!

🙌 How to Join: You’re in the moment you take your first class in November!

🗓️ Keep track of your progress on the Challenge Chart on our studio wall! Add your stickers, see your wins stack up, and cheer each other on!

All you need to do? Show up, sweat, and vibe high. Book that first class now — the challenge starts TOMORROW! 💙

10/29/2025

Glow week or not — Courtney’s classes are always a full-body celebration.
Think soul-shaking beats, juicy movement, and energy that leaves you floating. ✨

Come vibe with her:
• Tuesday @ 12pm — Hot Sculpt It
• Wednesday @ 11:30am — 20/20/20
• Friday @ 6:30am — 15/15/15

Move, sweat, glow — you’ll feel different walking out. 🤍
Book classes on the Oxygen Yoga or Mindbody Apps!

10/29/2025