06/11/2025
""Be as disciplined in your exhaustion as you are in your compassion and kindness. It is easy to undo years of goodness in a moment of exhaustion. ""
It's okay to realize that you cannot do it all, be it all, help everyone, save everyone, or be strong all the time.
It's okay to take your superhero cape off when you have reached the end of your strength, feel tired, frustrated, human, and just need to cry. Not for yourself, but because it cleanses you and removes toxins that build up physically and emotionally.
Give yourself time to release your feelings healthily, in a closet, a parked car, or somewhere private. Pray and ask God to give you strength, courage, wisdom, and guidance. Don't vent on those you care for, those who need you, or in front of those who look up to you for all you do to help others. Be as disciplined in your exhaustion as you are in your compassion and kindness. It is easy to undo years of goodness in a moment of exhaustion.
Know yourself. Notice when you are nearing a breaking point and take control before you lose control.
It's okay to let your feelings out, but do it in prayer with God next to you, and He will be there to comfort you and bring you back to where you need to be, and you can get back to making the world a better place again for those who have no one else but you.
If this is you, please know you are not alone. We all find ourselves in this place, and it's okay.
Love you all, Debby
I have been there many times