Body Heat Hot Pilates & Yoga- Rocklin

12/08/2025

Grab up some class packs for $20 per class! Don't wait! Sale Ends Soon!

Email from Body Heat Hot Pilates & Yoga Christmas Sales Ending SOON! Christmas Sales END SOON!!!!! Jump on these last minute sales NOW! Start 2026 with a HEALTHY start! Gift cards are also available i

10/14/2025

SPOOKY SEASON! Come join us for Jackie’s free Halloween class on October 30th at 6pm! Come in your best neon/ white outfit!!

10/13/2025

WEAR PINK TOMORROW! Don’t forget about our 2 free classes for Breast Cancer Awareness tomorrow at 8:45am and 4pm 💕 Wear pink to any class all day!

10/10/2025

On Monday we wear PINK!!! Breast Cancer Awareness 💕 Come join Andrea on Monday October 13th at 8:45am and 4pm in pink for a free class! This month we honor those who have lost their lives, survived, or are currently fighting🩷🩷

10/07/2025

Breath Work class this Sunday sign up now! October 12th at 1pm! You don’t want to miss this opportunity with our amazing Maria

10/03/2025

FREE HALLOWEEN CLASS!! Come join Jackie on October 30th at 6pm in your best neon/white outfit for this black light class. We provide paint and fun!!

09/27/2025

Our instructor Lotus and her dad! Diving into cold water isn’t just a challenge — it’s a reset. When you cold plunge with your family, you’re not only building resilience in your body but deepening the bonds between each other!

09/24/2025

Partner work in yoga is more than just sharing a mat — it’s about trust, balance, and connection. When we move together, we learn to listen, support, and create harmony through every pose. It reminds us that growth doesn’t always happen alone, but in the energy we share with others. 🤝🧘‍♀️ Come take Ping at 12pm on Saturday!

09/14/2025

R. I. P Charlie Kirk 🕊️🕊️❣️- a pioneer for patriotism and love. 🇺🇸❤️🇺🇸Most importantly a son, father and husband who was a solid human being. Sadly his life was taken too soon and he will never see his babies grow up.

09/14/2025

09/10/2025

Come try our lymphatic roller! A single session is $29! So many benefits to this including reducing puffiness, relieving muscle tension, boosting circulation, and smooths the skin.

09/09/2025

FREE COLD PLUNGE FOR ALL MEMBERS THIS MONTH!
During our September challenge enjoy a cold plunge on us for all members!