What are the opening hours?

Monday 8:30am - 9:30am Tuesday 8:30am - 9:30am 10am - 11am Wednesday 8:30am - 9:30am Thursday 8:30am - 9:30am 10am - 11am Friday 8:30am - 9:30am Saturday 10am - 12pm

Mermaid Magen

Magen is a 500 hr certified yoga instructor. She was trained and taught classes at Sunstone Yoga, a premier hot yoga studio in the DFW area. See you on the mat!

Training with Mermaid Magen makes fitness fun! Activities include Yoga, Pilates, Biking, Beach Yoga, SUP Yoga, Paddle Boarding, Swim Lessons, Water Aerobics and Island Adventures! I challenge you to expand the limits of body, mind and breath; to walk your edge and become a Beast! Dive deep - Fins Up!! A typical yoga class consists of a warm up to prepare the body, a slow flow to heat the muscles and ends with deep floor stretching. Class is tailored to the students, and can range from light stretching to core strengthening and inversions! Class is appropriate for all levels of practice. Mat Pilates includes some yoga but integrates classic Pilates movements and small hand weights. Focuses on core strength and strengthened stretching. SUP Classes:
I challenge you to expand the limits of body, mind and breath; to walk your edge and literally dabble your toes into the unknown. Stand Up Paddle (SUP) Boarding in itself is a full body workout, activating every muscle in the body so that deep strengthening and deep relaxation can occur. Class consists of a light, relaxing paddle to a cove where we drop anchor and start our yoga practice. Class is tailored to the students, ranging from light stretching to core strengthening and inversions! You have never experienced Savassana until you do it on the water... the gentle rocking of the waves, the beauty of the sky, and relaxing bird sounds take your meditation to another level!. SUP Yoga is appropriate for all levels of practice, kids love it, and it is a new, unique activity for your Group!! Come join me on the water

~ Namaste ~ Magen Berry

Class lasts about 75-90 minutes. SUP Board Rental is included in the class price of $35. SUP Instruction included with class. Stay updated on information about classes by joining Facebook Group 'Rockport SUP Yoga and Adventures'. FAQ

Do I have to stand up? No, you can paddle while seated or kneeling and a whole class can be done without standing up! What do I wear? You can wear your bathing suit if you like; make sure the top is secure! A surfing top, bandeau or sports bra type of top works best. You may wear shorts if you prefer. You could even wear a T shirt, just make sure it will stay on when it's wet and we do Downward Facing Dog!! Will I get wet? Yes! Although during the winter months, class will be toned down to avoid getting TOO wet. Secure all water bottles, hats and sunglasses; be prepared to fall in! What If I Have Never Done Yoga or SUP? Then you are the true spirit of yoga, accepting an adventure for what it is! SUP Yoga is doable for all ages and levels of practice

11/26/2025

Tmr (Wed 11/26): 945am Yoga, need 3 RSVPs! 🥧🍁🦃🍂 Class will be offered Friday!

11/24/2025

Tmr (Tues 11/25): good SUP conditions, can go out any time from 9am-Noon. Need 3 RSVPs! 🌅 Boat cruise on The Jim Ray? Holiday sunset cruise sounds like fun!! Book now!!!

11/23/2025

Tmr (Mon 11/24): 945am Yoga, need 3 RSVPs! 🧜🏼‍♀️ Tuesday good for SUP or Boat trip. Probably the last good day for awhile!🍁 🦃 Friday yoga will be offered, with a 3 RSVP minimum! 🥧 🍂

11/20/2025

Tonite 7pm Soundbath @ Sandy Soul Yoga! 🧜🏼‍♀️ Tmr Fri 11/21: 945am Yoga, need 3 RSVPs!

11/19/2025

Tmr (Thurs 11/20): 7pm Meditation & Singing Bowl SoundBath @ Sandy Soul Yoga, plz RSVP! 🐚 Shell cruise 4 hrs $100/person this Sunday.

11/18/2025

Tmr (Wed 11/19): 945am Yoga, need 3 RSVPs! 🛁🌊 SoundBath Thursday 7pm at Sandy Soul Yoga, plz RSVP! 🐚 Shell trip Sunday, 4 hrs $100/person on The Jim Ray , few spots left!

11/16/2025

Tmr (Mon 11/17): 945am Yoga, need 3 RSVPs! 🛁 SoundBath 7pm Thurs at Sandy Soul Yoga, plz RSVP! 🐚 Shell Cruise on The Jim Ray this Sunday - 4 hrs/$100. Must book by Friday.

11/14/2025

Tmr (Sat 11/15): 9am SUP, need 3 RSVPs! 💎🛁 SoundBath Thursday 11/20, 7pm @ Sandy Soul Yoga plz RSVP! 🐚 Shell trip on The Jim Ray - Sun 11/23, 4 hrs/$100, 4 spots left! The Jim Ray is available for day trips & sunset cruises 🌅 get on board while its so pretty out!

11/13/2025

Tmr (Fri 11/14): 730am SUP, 945am Land Yoga. Need 3 RSVPs by 8pm tonight!!

11/11/2025

Tmr (Wed 11/12): 945am Yoga, need 3 RSVPs!

11/10/2025

Tmr (Tues 11/11): 9am SUP, need 3 RSVPs by 8pm tonight!! 🇺🇸🫡 Happy Veterans Day! We honor Elmer, WW2 Veteran and many others on this day!!

11/09/2025

Tmr (Mon 11/10): Cold Yoga? 🍂🍁 945am, need 3 RSVPs! 🧘🏼‍♀️ SoundBath Meditation next Thursday 11/20, 7pm @ Sandy Soul Yoga. Grab your spot!

Address

Rockport Beach
Rockport, TX
78382

Opening Hours

Monday	8:30am - 9:30am
Tuesday	8:30am - 9:30am
	10am - 11am
Wednesday	8:30am - 9:30am
Thursday	8:30am - 9:30am
	10am - 11am
Friday	8:30am - 9:30am
Saturday	10am - 12pm

Website

http://www.mermaidmagen.com/

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