Atlas Naturopathic Health Center

12/16/2025

Now through December 22nd, we are offering TWO amazing massage specials*:

✨ Package of FIVE 60-minute massages — $475 (Save $100!)

+ Receive a free gift with every package purchase 🎁 (~$50 value)

✨ Single 60-minute massage — $100 (Save $15!)

This sale is a wonderful opportunity to treat yourself and makes a perfect gift for someone you love. You’re welcome to purchase now and schedule the sessions whenever is convenient*.

To purchase stop by the office or give us a call 207-466-9079.

Gift cards are available!

Stay warm & take care of yourself this season. ❄️

*All packages and single pre-paid massages must be used within one year. Schedule is based on availability first come first serve.

06/16/2025

We’re delighted to share some wonderful news: Erin Kozielec has joined our team as our new massage therapist! Erin brings experience in multiple massage techniques and a warm, caring presence that perfectly complements our holistic approach to your health and well‑being. We’re excited for you to meet her!

Erin’s massage offerings include:

🖐️Deep tissue - 60 or 90 minutes
🇸🇪 Traditional Swedish - 60 or 90 minutes
💗Therapeutic - 30, 60 or 90 minutes
🏀Sports - 60 or 90 minutes
🪨Hot stone - 60 or 90 minutes

Check out our website to learn more about each type of massage:
atlasnaturopathic.com/massage

Make your rejuvenating experience complete by adding on aromatherapy or an infrared sauna session before or after your massage.

Add-on a sauna session: $20 / 30-minutes
Add-on aromatherapy: $10

Call today to schedule: 207-466-9079

03/24/2025

03/24/2025

🌿 Spring Into Wellness This April! 🌿

For the month of April, we’re offering a special deal to help you rejuvenate your body and mind!

🔥 $10 OFF Your First Sauna Session! 🔥

Normally $35, now ONLY $25 for your first sauna sessions!

Infrared Saunas promote detoxification, improved circulation, support relaxation, boost skin health & immune function and more! Take some time for yourself and experience the benefits this spring!
This exclusive deal is only available through April, so don’t miss out on this opportunity to invest in your well-being.

What's Included:
🔥30-minute Sauna session (you choose the temperature)
🌿Followed by lavender & eucalyptus cold cloth.
💧Water & Towels provided.

✨ Book Your Spot Today! ✨ Call 207-466-9079 or email hello@atlasnaturopathic.com

02/10/2025

I’ve created something VERY special for you and I am so excited to share it!

I’ve created a 1-hour Valentine’s Day experience designed to nourish both your body and your connection with a loved one.

What’s included in our Heart-Centered Valentine’s Day Special:

❤️ Dark chocolate and a selection of teas.
🦶10-minute Himalayan Salt Foot Lamp session to soothe your nervous system.
🔥Private 40-minute Infrared Sauna session for two, set to calming music.
💧Rehydrate with electrolytes and bottled water after your sauna session.

💝 $95 for two people*

FRIDAY, FEBRUARY 14TH | 9AM TO 5PM

Space is limited, and reservations are required.

This is the perfect way to celebrate with your spouse, partner, family member, or your favorite sauna-loving friend. Call to reserve your spot: 207-466-0979

*This offer cannot be combined with other discounts, promotions, or special offers and is not redeemable for cash.

03/25/2022

We are excited to welcome Lexi Heiser, Bowen Practitioner & LMT to the Atlas Naturopathic Team.

We are thrilled to be offering this new service on Wednesdays. Bowen therapy can be a game-changer for your health goals.

💪Muscle and Joint support
🤰Pregnancy & Postpartum recovery
🧠Neurology/nervous system support
💆‍♀️Stress management
➡️And much more!

To book an appointment call us: 207-466-9079
Learn more about Bowen and Lexi at www.atlasnaturopathic.com

05/19/2021

Tick Repellant: There are many different bug/tick repellents on the market. Many repellents contain harsh chemicals such as permethrin or DEET.

❌DEET has some concerns which include risk of neurological symptoms and CDC recommends lower concentrations for use on children.
🌿There are many natural repellents out there, but none have the same efficacy as Lemon-eucalyptus essential oil (derived from Eucalyptus citriodora plant).

✅This oil is registered with the EPA and is recommended by the CDC for use for repelling ticks. Lemon-eucalyptus essential oil is safe for ages 3+ and can be purchased at our office in Rockport.

05/13/2021

April Showers Bring May…Ticks?

Have you been noticing more ticks? I sure have! I don’t think the ticks have arrived just because it's Lyme Disease Awareness Month.

As the temperatures warm up the deer ticks (and other creatures) make their way out into the world. Those deer ticks love to feast on humans. Approximately 400,000 new cases of Lyme disease are diagnosed each year. Many cases also go undiagnosed because the symptoms of Lyme disease are varied and can affect many different systems of the body, such as the nervous system, cardiovascular system, and musculoskeletal system.

🧫Did you know? Deer ticks can carry many different diseases that can be transmitted to humans, not just Lyme Disease. Some other diseases include Bartonella, Babesia, Anaplasmosis, and Ehrlichia.

🩸Have I been bitten? Deer Ticks can be so small they are hard to spot, like the size of a tiny freckle or 2mm. Even these teeny-tiny ones can carry diseases and you may never know you had a tick bite.

🎯No Rash? Up to 30% of Lyme disease cases will never develop a rash.

🦵No Joint Pain? Many cases of Lyme disease include joint pain, but many do not. This is because the bacteria that causes Lyme disease, Borrelia burgdorferi, can infect other parts of your body such as your heart, nerves, brain, and muscles.1

⁉️Concerned you have a tick-borne disease? I recommended seeing a naturopathic doctor or healthcare provider for evaluation to determine the cause of your symptoms.

04/28/2021

Hydrotherapy is the therapeutic use of water. Water has had a long history of use in medicine over thousands of years.

💧Hydrotherapy harnesses the healing power of water to create balance and support health in the body. There are many different types of treatments options and the most common one used by naturopathic doctors for hundreds of years is constitutional hydrotherapy.

💦Constitutional Hydrotherapy consists of a specific application of alternating hot and cold water to the chest, abdomen and back, while being wrapped in a wool blanket.

💦This special application of water alters the blood and lymph flow in the body, which increases circulation and detoxification pathways, as well as modulate immune system and digestive system functioning. Additionally, this treatment stimulates the parasympathic nervous system—aka “rest and digest”, which allows for stress reduction.

💧Atlas Naturopathic Health Center currently offers constitutional to established patients and to patients with a referral.

03/31/2021

What’s Clean about these 15 foods?

They all have very low or no pesticides on them! That means you don’t need to spend money buying these foods as organic, especially if you’re on a budget.

🥑 I recommend buying organic foods as much as you can, but sometimes it isn’t possible either because they are available as organic or the price point is too high. Knowing which produce are safe to buy conventionally grown and which you should buy organic helps make shopping easier. Who doesn’t like easy?

🌱Who determines this this? The Environmental Working Group (EWG) is a non-profit, non-partisan organization that annually tests the top 46 most popular fruits & veggies for pesticides. They also are a great resource to see if other products you use in your home are safe. Check out their website for more information: www.ewg.org.

🩺I am accepting new patients at Atlas Naturopathic Health Center. I offer complimentary 15-minute phone consults to see if naturopathic medicine is the right fit for your needs.

For more information please visit https://www.atlasnaturopathic.com or call 207-466-9079.

03/24/2021

I typically recommend eating organic foods as much as possible. However, if you’re on a budget buying organic can be overwhelming. At a minimum I recommend buying organic for the foods listed on the Dirty Dozen: top 12 foods contaminated with pesticides.

🌱 Why should you care? Consumption of pesticides has profound health effects especially long-term exposure. You may not be able to completely eliminate pesticides in your life, but there is a lot that you can do to lower the toxic burden, such as buying organic when possible, especially foods on the dirty dozen list!

🌱 Who determines the list? The Environmental Working Group (EWG) is a non-profit, non-partisan organization that annually tests the top 46 most popular fruits & veggies for pesticides. They also are a great resource to see if other products you use in your home are safe. Check out their website for more information: www.ewg.org.