Access Counseling

01/02/2026

While everyone talks about diets and workouts to kick off 2026, a lot of folks are dealing with stress, poor sleep, worry, pain, or just feeling worn down. Small resolutions also work and your steady habits can make a real difference.

Five simple, easy habits to try:

1. Take 2 minutes to slow down each morning - A few deep breaths or quiet moments can help your body settle before the day starts.

2. Move a little every day - A short walk or gentle stretch helps your mood, sleep, and aches more than you might expect.

3. Talk to one trusted person each week - Just one real conversation helps lighten the load. Connection is healing.

4. Protect your sleep - Dim the lights, turn off screens earlier, and give your body time to wind down.

5. Pick one tool and stick with it - Breathing, journaling, counseling, prayer, meditation...what you use regularly is what helps.

Bottom line? Start small and stay consistent. One habit can change the year!

At ACCESS, we’re here for you, offering steady support, practical tools, and a place to take a breath.

12/06/2025

What a night!

Thank you so much to our friends, partners, and neighbors who came out to celebrate 30 years of Access. Your kindness, stories, and encouragement remind us why this work matters. We look forward to serving our community in the years ahead.

Here's to the next chapter!

12/04/2025

Day 30 – Celebration Day 🎉 Tonight’s the night!

We are getting everything ready for you. Join us as we celebrate 30 Years of Access — three decades of care, connection, and community.

📍 901 E Main St.
🕠 5:30–7:30 PM | Come-and-go

Come share stories, see old friends, and help us look ahead to the next 30 years. We can’t wait to welcome you!

Support the Access mission!
https://givebutter.com/c/access2025

12/03/2025

Day 29 – Eve of the Celebration!

This photo takes us back to 2012 when the Access Counseling Board and team cut a ribbon with the Rockport Fulton Chamber for their new location with a small circle of neighbors who believed Aransas County deserved a place like Access.

To everyone who has built, lifted, protected, and believed in Access across the decades... tomorrow, we honor you!

Join us as we celebrate 30 years of community care. We kick off the celebration at 530pm at 901 E Main St!

12/02/2025

12/02/2025

Day 28 – Giving Tuesday: You’re Part of This!

When we look at old newspaper clippings about Access, it's clear this community has always been the heartbeat of this organization.

If you’ve ever referred a friend, donated $10, volunteered, or offered a kind word, please know you are part of what makes Access possible. Your generosity has helped more than 4,000 families find hope and stability right here in Aransas County and the Coastal Bend.

Today, on Giving Tuesday, we are asking you to lean in again.
Please give $5, $10 or even $30 for 30 years and help keep care local and accessible: https://givebutter.com/c/access2025

And don't forget! On Dec 4th, bring a friend and come celebrate what YOU have built at 901 E Main St.

12/01/2025

Day 27 – Board and Staff Appreciation!

Community member and former school counselor Ruth Douglas has supported Access for decades (far left in both photos!), and is one of our wonderful board members.

The steady commitment from the entire Access organization is a big part of why it still stands strong today.

11/30/2025

Day 26 - Meet Our Team!

Since 2015, Linda Ruddick has been the organizing force behind Access’s daily operations. Her administrative skill, insurance expertise, and welcoming presence make the office run smoothly for both clients and counselors. Thank you, Linda, for keeping Access running with your steadiness and wonderful smile!

11/29/2025

Day 25 – Small Business Saturday!

When you shop or give local, you keep hope circulating close to home. Your support for Access strengthens Aransas County and our Coastal Bend community.

Please consider sponsoring sessions for our fellow community members and families who need support. https://givebutter.com/c/access2025

11/28/2025

Day 24 – Family Workshops Coming!

Coming in 2026 → Calm-Down Kits for families! At our new Access Family Workshops in Spring 2026, we'll have simple tools and playful items to take home, with valuable skills for school and life.

We think parents will love them as much as the kids do! 🙂

11/27/2025

Day 23 – Thanksgiving Gratitude

Today we’re grateful for every donor, partner, and volunteer who keeps care local with Access Counseling.

Because of you, families in the Coastal Bend get the support they deserve.

Thank you.

11/26/2025

Day 22 – Thanksgiving Eve

At Access, we remember that Thanksgiving Eve brings a pause before the noise of tomorrow.

Tonight is for warmth, steadiness, and whatever version of “rest” you need.