12/31/2024
Hello, my dear friends,
When practicing Spring Forest Qigong, remember to say the password.
"I am in the universe. The universe is in my body. The universe and I combine together as one."
The exact words you use may be different, that is okay. The feeling and the meaning are the most important
Once you say that, relax completely and use your consciousness to FEEL the Universe and your body are One. They are merged together such that you cannot distinguish which is your body and which is the body of the Universe. The Universe and your body are One. Try to stay in this sensation as long as you can. The longer the better. This is the experience of going into the emptiness.
Saying this password helps us direct our mind to draw on the energy of the universe.
By saying ‘The Password’ we acknowledge that we are in the Universe, and we are then able to tap into the great wisdom on the Universe.
This wisdom provides us the knowledge of how to heal ourselves and others, how to live our life with real purpose, how to create and maintain meaningful relationships, and how to be truly filled with unconditional love and happiness.
By simply saying the password and consciously connecting with the universe and our masters, we settle into the heart, where the medicine of unconditional love radiates from – both within our bodies and outward, to those we want to help.
You can say it once at the beginning of your practice, or you can continue to repeat it throughout your Qigong practice, if you loose your focus.
Let me know in the comments below what your password is?
Many Blessings,
Chunyi Lin
