What are the opening hours?

Monday 1:30pm - 8:30pm Tuesday 7am - 3pm Wednesday 1:30pm - 8:30pm Thursday 7am - 3:30pm Friday 1:30pm - 8:30pm Saturday 8am - 1pm

Trident Physical Therapy

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Rockville Centre, NY
Trident Physical Therapy

Trident PT offers ONE ON ONE treatment tailored to YOUR specific needs. Virtual PT offered

12/18/2025

🎄✨ Christmas Mega Sale energy is officially here ✨🎄

We started with 20, and now we’re down to our final 5. This is your sign to lock in a gift that actually makes a difference. A full one on one physical therapy evaluation valued at $299, now just $29 for the holidays.

Perfect for a friend, a family member, or anyone who’s been putting off taking care of their body. This is about starting the new year feeling stronger, moving better, and finally addressing those aches instead of ignoring them.

🎁 Once they’re gone, they’re gone. No restocks, no extensions.

📍 Trident Physical Therapy
298 Sunrise Hwy, Rockville Centre, NY 11570
📞 516-386-2044
🌐 www.tridentphysicaltherapy.com
📧 info@tridentphysicaltherapy.com

DM us to grab one of the last 5 or book a free discovery call with a PT today 🎅💪

12/16/2025

Five-star care, now wrapped for the holidays 🎁

At Trident Physical Therapy, we believe the best gift is moving and feeling better. Our one-on-one, performance-focused PT sessions are fully customized, no cookie-cutter plans, just real results and real attention.

🎄 Holiday Gift Card Alert
We are officially down to ONLY 8 gift cards left and once they’re gone, that’s it. These make the perfect gift for runners, golfers, gym lovers, weekend warriors, or anyone who wants to start the new year feeling stronger and pain-free.

Our simple 3-step process:
1️⃣ Free 15-minute discovery call
2️⃣ One-on-one evaluation with your PT
3️⃣ A custom plan to restore movement, build strength, and boost performance

Give the gift of better movement this season or treat yourself, we won’t tell 😉

📞 Phone: 516-386-2044
🌐 Website: www.tridentphysicaltherapy.com
📍 Rockville Centre, NY

DM us or book your free discovery call today before those last 8 gift cards are gone 🎅

12/12/2025

Holiday spending is high, but do you know what is even higher?
The amount of FSA and HSA dollars people forget to use before year end.

Turn your leftover benefits into real results. You can prepay for PT visits now and use them in January to start the new year stronger, looser, and pain free.
No wasting, just winning.

✨ Your health deserves to be on the holiday list too.
📞 Free discovery call available.

Contact Info:
📞 516-386-2044
💻 tridentphysicaltherapy.com
📩 DM us anytime to book

Hashtags:

12/11/2025

Do not let your hard earned FSA or HSA money melt away like holiday snow.
On average, patients lose hundreds every year simply because they forget to use it. That does not have to be you.

Use your remaining benefits to prepay for PT sessions now and schedule them in January when things settle down. Your body will thank you and your benefits will not go to waste.

🎁 Give yourself the gift of feeling better this season.
📞 Free discovery call available.

Contact Info:
📍 298 Sunrise Hwy, Rockville Centre NY
📞 516-386-2044
💻 tridentphysicaltherapy.com
📩 DM us to chat

12/10/2025

Wellness Wednesday roll call. Only 8 left!!!! Can you believe it?!

If you have been saying you want to feel better, move better, or finally get rid of that nagging pain, this is your moment to lock it in.

Our Holiday Mega Sale is moving fast. Twelve sold already, only eight left, and once they are gone, that is it.
Your health deserves this kind of care, especially during the holiday madness.

Snag your gift card, secure your evaluation for just $29, and walk into 2025 feeling like the best version of you.

Link in bio to grab yours before the last few disappear.

12/09/2025

Cathryne said it best. When your body finally starts moving the way it should, everything in your life gets easier. That is what happens when your care is one on one, intentional, and built around real results.

If you have been struggling with pain, mobility issues, or feeling stuck in your workouts, this is your sign to stop waiting. Your progress can start this week.

✨ Book a free discovery call and talk directly with a PT about what you are feeling and what your best next steps are.
✨ Gift cards are also available if you want to share this level of care with a friend or family member. Only a limited amount is available for December.

Your comeback story starts now.
Link in bio or call us at 516 386 2044

12/04/2025

🎄✨ Holiday Reminder

Your FSA and HSA funds expire on December 31st and this is your chance to use them on something that actually invests back into you. No stress, no rush, just a friendly nudge before the year wraps up.

Instead of letting those dollars disappear, you can use them for things that help you move better, heal faster and stay active all year. Think personalized treatment plans, mobility work, strength rebuilding, post injury care and feeling more confident in your body going into 2026.

This is your green light to finally fix that pain, stiffness or tightness you have been ignoring during the busy months. Future you will thank you.

📲 Book your evaluation or discovery call today.

Phone 516 386 2044
Website www.tridentphysicaltherapy.com
Email info@tridentphysicaltherapy.com
DM us to chat anytime.

Address

298 Sunrise Highway
Rockville Centre, NY
11570

Opening Hours

Monday	1:30pm - 8:30pm
Tuesday	7am - 3pm
Wednesday	1:30pm - 8:30pm
Thursday	7am - 3:30pm
Friday	1:30pm - 8:30pm
Saturday	8am - 1pm

Telephone

+15163862044

Website

http://Tridentphysicaltherapy.com/

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