What are the opening hours?

Monday 9am - 1pm 3:30pm - 7pm Tuesday 3:30pm - 7pm Wednesday 9am - 1pm 3:30pm - 7pm Thursday 9am - 1pm 3:30pm - 7pm

Within Natural Health - Rockville Centre

Home
United States
Rockville Centre, NY
Within Natural Health - Rockville Centre

Our Passion is YOUR Health! We specialize in finding the “WHY” to your condition and balance it out!

06/17/2025

🎉✨ Oh, what a joyous occasion we have to celebrate! 🌟

Congratulations to the incredible Jackie and Gerry on the arrival of your precious baby girl, Zoey! 🌸💕 It’s a moment filled with love, excitement, and pure bliss. Jackie, your beautiful pregnancy and exquisite delivery has brought forth this little miracle, and we couldn’t be happier for your family.

As you embark on this wonderful journey of nurturing, adapting, and bonding, know that our hearts are overflowing with warm wishes for you all. These magical moments of parenthood will be truly unforgettable, and we can't wait to see the adorable pictures of tiny Zoey as she brings smiles and laughter into everyone’s lives.

Here’s to nights filled with cuddles, days filled with giggles, and memories that will last a lifetime! 🌈💖 Enjoy every moment, and welcome to the world, little Zoey! 🎈🌿

03/30/2025

🌿 Hope You Had a Blessed Sunday!

Sundays are a time to rest, reflect, and recharge—not just for the week ahead, but for your mind, body, and soul. 💛

Whether you spent the day with family, in prayer, out in nature, or simply resting, we hope it filled your heart with peace and renewal.

Just as faith strengthens the spirit, natural health strengthens the body. 🌱

When we care for ourselves with nourishing food, mindful movement, and holistic healing, we honor the incredible design of our bodies. Faith and wellness go hand in hand—both require trust, consistency, and the belief that healing is possible.

As a new week begins, let’s move forward with gratitude, intention, and the commitment to care for the body we’ve been given.

Wishing you a week filled with health, peace, and purpose! 💚✨

03/28/2025

✨ Exciting News from Within Natural Health! ✨

We’re overjoyed to share that our very own Jackie is expecting a beautiful new addition to her family! 💕👶

Jackie has been such a bright light in our office, guiding so many of you on your wellness journeys—now, she’s embarking on an incredible new journey of her own!

As she nurtures new life, we are reminded of the importance of nourishing our bodies, minds, and spirits.

Join us in celebrating this special moment for Jackie! Drop your well wishes and advice for the mama-to-be in the comments below. 💫👇

03/27/2025

✨ Natural Nutrition Thursday – Fuel Your Body Right! ✨

What you eat directly impacts how you feel, heal, and thrive. This Thursday, let’s focus on nutrient-dense, whole foods that nourish your body at the deepest level! 🌱💚

3 Simple Ways to Elevate Your Nutrition Today:
🥑 Choose Whole Over Processed – Opt for fresh, real foods that support digestion & energy.
🥕 Eat the Rainbow – Different colors = different nutrients! Variety is key.
💧 Hydrate Naturally – Infuse water with lemon, cucumber, or herbs for an extra boost.

Food is thy medicine. Every meal is an opportunity to heal from within.

What’s one nourishing food you’ll prioritize today? Share below! 👇✨

03/26/2025

💧 Wellness Mama’s Homemade Electrolyte Drink – A Natural Boost for Hydration!

With spring in full bloom and summer just around the corner, staying hydrated is key!

☀️ Instead of reaching for sugary sports drinks loaded with artificial ingredients, we LOVE this natural electrolyte drink from **Wellness Mama**—a perfect option for busy moms, active families, and wellness seekers! 🌸🏃‍♀️

Why we love this DIY electrolyte drink:
✔️ Supports hydration & energy naturally
✔️ Balances electrolytes without artificial additives
✔️ Simple, whole-food ingredients you can trust

Here’s how you can make it at home: 🥒🍋💦

🔹 1/4 tsp sea salt (for minerals!)
🔹 1/4 cup fresh lemon or lime juice
🔹 1-2 tbsp raw honey or maple syrup
🔹 2 cups coconut water or filtered water
🔹 Optional: A splash of aloe or a pinch of magnesium powder

Mix & enjoy! Perfect for hydrating after a sauna session, a workout, or a day in the sun. 🌞

At Within Natural Health, we believe in fueling our bodies the natural way—because food (and drink!) is thy medicine. 🍃✨

Tag a fellow friend who would love this! 💚👇

03/25/2025

🌸✨ Happy Holi from Within Natural Health! ✨🌸

Today, we celebrate Holi—the festival of colors, joy, and renewal!

Just as Holi brings vibrancy to life, your health thrives when you nourish it with balance, vitality, and positivity. 🌿💛

Think of your well-being like a beautiful Holi canvas—each color representing an essential part of health:
❤️ Red for strength – Fuel your body with whole, nourishing foods.
💙 Blue for calm – Prioritize rest, relaxation, and emotional wellness.
💚 Green for growth – Support healing with natural health practices.
💛 Yellow for energy – Move your body, soak in the sun, and embrace joy!

Let this Holi remind you to clear away toxins—physically, mentally, and emotionally—and embrace a fresh, vibrant start. Wishing you a day filled with color, love, and radiant health! 🎉🌿✨

03/24/2025

In a world that glorifies multitasking, today’s challenge is simple: slow down and focus on ONE thing at a time. 🧘‍♀️

Why? Because constantly juggling tasks increases stress, drains energy, and scatters focus—taking a toll on both your mind and body.

When you give your full attention to a single task, whether it’s eating a nourishing meal, moving your body, or taking deep breaths, you activate your body's natural ability to heal and restore.

💡 Try this:
✔️ Eat without distractions—savor every bite.
✔️ Take a deep breath between tasks to reset.
✔️ Prioritize what truly matters today.

Your health thrives when you’re present. Let’s embrace mindfulness and intention—one moment, one task at a time. 🌱💚

03/22/2025

This month, we’re celebrating the power of food as medicine! 🍎🥦
Your body has the innate ability to heal—when given the right nutrients.

🔎 At Within Natural Health, we go beyond surface-level symptoms to find the root cause of imbalances. Through Quantum Nutrition Testing and Nutrition Coaching, we create personalized plans to restore your health naturally.

✨ This month, we’ll be sharing tips, recipes, and holistic health wisdom to help you THRIVE! 🌱 Stay tuned!

👉 Drop a 🍏 in the comments if you’re ready to nourish your body the right way!

03/12/2025

At Within Natural Health, we don’t chase symptoms—we find the root cause.

Whether it’s digestive issues, hormone imbalances, or chronic stress, we take a holistic approach to healing.

✨ Our services include:
✅ Quantum Nutrition Testing – Pinpoint nutritional needs
✅ Chiropractic & Koren Specific Technique – Realign and relieve tension
✅ Infrared Sauna Therapy – Detox & rejuvenate
✅ Emotional Unwinds – Release stored stress & trauma

Your body knows what it needs. Let’s uncover the answers together.

💚 Book your session today! 516-868-8100

03/11/2025

🌱 Feeling bloated, fatigued, or sluggish?

It might be your gut! Did you know your gut health impacts energy, mood, and even hormones?

Using Quantum Nutrition Testing, we pinpoint exactly what your body needs—no guesswork!

We identify food sensitivities, nutrient deficiencies, and stressors that could be draining your energy.

🌟 Signs your gut needs support:
❌ Bloating & indigestion
❌ Low energy & brain fog
❌ Food cravings & weight struggles

Ready to feel vibrant again? Book a Quantum Nutrition Test today! 💚 516-868-8100

03/10/2025

🕰️ Daylight Savings & Your Health

It’s that time again—clocks spring forward, and we lose an hour of sleep! ⏳

But did you know that daylight savings can affect your mood, energy, and overall well-being? Here’s how to stay balanced during the shift:

☀️ Get Sunlight Early – Reset your internal clock by soaking in natural light first thing in the morning.
💤 Prioritize Sleep – Stick to a consistent bedtime to help your body adjust.
🥗 Nourish Your Body – Fuel up with whole foods and hydration to support energy levels.
🚶‍♂️ Move Your Body – Gentle movement like walking or stretching can ease fatigue.
🧘‍♀️ Reduce Stress – Try deep breathing or meditation to stay grounded.

Embrace the extra daylight and make it work *for* you! 🌱

How do you adjust to the time change? Drop your tips below! 👇✨

03/09/2025

Are you drinking enough water?

💦 Dehydration can lead to fatigue, headaches, and sluggish digestion.

Here’s how to keep your body hydrated:
💧 Start your day with warm lemon water for digestion.
🥒 Eat hydrating foods like cucumbers, oranges & melons.
🍵 Sip on green tea for extra nutrients.
⏳ Aim for half your body weight in ounces of water daily!

Drink up and feel the difference! 🌿

Address

180 North Long Beach Road
Rockville Centre, NY
11570

Opening Hours

Monday	9am - 1pm
	3:30pm - 7pm
Tuesday	3:30pm - 7pm
Wednesday	9am - 1pm
	3:30pm - 7pm
Thursday	9am - 1pm
	3:30pm - 7pm

Telephone

+15168688100

Website

http://www.withinnaturalhealth.com/

Alerts

Be the first to know and let us send you an email when Within Natural Health - Rockville Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Rockville Centre?