02/25/2026
Massage therapy improves mental health by reducing stress hormones like cortisol and increasing feel-good chemicals like serotonin, dopamine, oxytocin which helps alleviate symptoms of anxiety, depression, and psychological stress.
We offer personal training and massage therapy free of cost to clients with most health insurance plans at our facility in Rockville Centre, NY. Message us to find out if weโre in-network with your insurance plan today!