Cherie Dortch, LCSW-R Psychotherapist

01/27/2026

01/21/2026

We connect through regulation, not logic.
This is why healing yourself changes your relationships—without saying a word.

01/15/2026

The Inner Circle

A Therapeutic Processing Group

The Inner Circle is a therapy-based processing group designed for people who want a safe, supportive space to explore their inner world.

This is not a class or a skills workshop.
It is a space to slow down, reflect, and process lived experiences—with the guidance of a licensed therapist and the support of others who are also doing the work.

In The Inner Circle, participants are invited to:
• Share thoughts and emotions in real time
• Explore patterns in relationships, self-worth, and boundaries
• Process stress, grief, trauma, or life transitions
• Build emotional awareness and nervous-system regulation
• Experience connection without pressure to fix, advise, or perform

The group emphasizes:
• Emotional safety and confidentiality
• Respectful listening and shared humanity
• Moving at a pace that honors your nervous system
• Being witnessed rather than corrected

You do not need to have the “right words.”
You do not need to be in crisis.
You only need a willingness to show up as you are.

The Inner Circle is a place where your inner world is welcomed—and where healing happens through connection.

01/15/2026

The Inner Circle

A Virtual Therapeutic Processing Group

The Inner Circle is a virtual, therapist-led processing group created for individuals who want a safe, confidential space to explore their inner world from the comfort of their own home.

This is not a class or a skills-based workshop.
It is a processing space—where real experiences, emotions, and patterns are explored through guided reflection and shared presence.

In The Inner Circle, participants are invited to:
• Speak openly about thoughts, emotions, and lived experiences
• Explore relationship patterns, self-worth, boundaries, and stress
• Process grief, transitions, trauma, or emotional overwhelm
• Increase emotional awareness and nervous-system regulation
• Feel seen and supported without pressure to fix or perform

Because the group is virtual:
• You can join from a familiar, comfortable environment
• Participation is encouraged but never forced
• Cameras and sharing are guided with respect for personal boundaries
• Confidentiality and emotional safety are prioritized

This group emphasizes:
• Being witnessed, not judged
• Listening without advice-giving
• Moving at a pace that feels safe
• Healing through connection and shared humanity

You do not need to be in crisis.
You do not need to know what to say.
You only need a willingness to show up as you are.

The Inner Circle is a virtual space where your inner experiences matter—and where healing happens through connection, reflection, and support.

10/18/2025

You’ve carried enough on your own. The pain, the questions, the “why me?” — it’s time to release them and make room for peace.

Healing doesn’t happen when everything is perfect. It begins the moment you choose you.

If your spirit’s been whispering that it’s time to start again, listen. You deserve to feel safe in your body, clear in your mind, and open in your heart.

Don’t wait any longer — take the first step toward healing from betrayal trauma. Your peace is waiting for you. 🌿

10/17/2025

💔 Breaking the Silence: Healing from Betrayal Trauma 💫
When trust is shattered, the pain runs deep. But silence keeps us stuck in the wounds of yesterday. This powerful workshop invites you to reclaim your voice, rebuild your boundaries, and begin the journey from pain to empowerment.

✨ Learn to identify emotional triggers
✨ Reconnect with your inner strength
✨ Transform your story into healing and growth

It’s time to release shame, restore self-worth, and remember—you are not alone.

🕊️ Presented by One Mind Wellness & Psychotherapy
📩 info@1mindwellness.com | 🌐 www.1mindwellness.com

10/13/2025

🌐 Intro to Crypto: Empower Your Financial Future

Wednesday, October 15 at 7 PM (EST)
Hosted by One Mind Wellness

Curious about cryptocurrency but not sure where to start?
Join us for an engaging and easy-to-understand Intro to Crypto Webinar designed to demystify digital currency, blockchain, and how crypto can play a role in your personal and financial empowerment.
✨ No prior experience required — just an open mind and a desire to learn.

RSVP: info@1mindwellness

10/08/2025

It’s time to stop watching the world change and start understanding how to move with it 💡
Crypto isn’t just for tech experts — it’s for anyone ready to create freedom and security in the digital age.
Your future self will thank you for showing up 🌱
✨ RSVP here: https://docs.google.com/forms/d/1cG0i2krop6vw9C5ULs84EaPgL8g5YDVRFxQEPRYvHO8/edit.