HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
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HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

12/11/2025

El Salvador has a magic all its own — and we can’t wait to share it with you.💙🤍

Join us February 7–12, 2026 for a week of movement, ocean views, connection, and exploring one of the most beautiful places in Central America.

We’re so excited to host this experience for our HY4YRVC community.🙏

If this is calling you… we’d love to have you with us.✨

Learn more or save your spot at: ssyogaretreats.com

Your words, our gratitude. 💙Sandi’s Hot 26+2 classes continue to shine — supportive corrections, a watchful eye, and an ...
12/09/2025

Your words, our gratitude. 💙
Sandi’s Hot 26+2 classes continue to shine — supportive corrections, a watchful eye, and an uplifting energy that helps students feel seen and cared for. We’re so grateful for the love she receives week after week!

Strength has no age — only heart. 💫Sandi embodies timeless strength, proving that dedication and consistency are the rea...
12/08/2025

Strength has no age — only heart. 💫
Sandi embodies timeless strength, proving that dedication and consistency are the real foundations of transformation.
Let our teachers motivate you. They show up for you… now you show up for you this December.

Susan is officially starting our $99 New Client Intro Challenge! 🎉If you’ve been wanting to commit to yourself, this is ...
12/06/2025

Susan is officially starting our $99 New Client Intro Challenge! 🎉

If you’ve been wanting to commit to yourself, this is the perfect way to start. Here’s how it works:

✨ Sign up for our $99 New Client Intro Special (30 days of unlimited classes!)
✨ Take at least 4 classes per week for 4 weeks
✨ Leave us 1 Google + 1 Yelp review
✨ Share 2 Instagram posts — one at the beginning and one at the end
(If you don’t use social media, we’ll take your photos and post for you!)

Complete all the steps and you’ll earn your $99 back as a studio credit toward:
• A 10-Class Card
• A 20-Class Card
• 1 Month Unlimited
• or 3 Month Unlimited

We’re so proud of Susan for kicking off her journey — and we’d love to cheer you on too. 💜🔥
Join the challenge today at HotYoga4YouRVC.com.

Let’s commit to ourselves together. 🙏✨

It’s giveaway time! 🎁✨Join us on Saturday, December 20th — every class you attend = an automatic entry.We’ll announce wi...
12/06/2025

It’s giveaway time! 🎁✨
Join us on Saturday, December 20th — every class you attend = an automatic entry.
We’ll announce winners at the end of each class. Just show up and flow!

Settle into stillness this December. ✨Join Veronica every Saturday for a deeply restorative Yin Yoga & Sound Meditation ...
12/03/2025

Settle into stillness this December. ✨
Join Veronica every Saturday for a deeply restorative Yin Yoga & Sound Meditation pop-up from 4:00–5:00 PM.

Slow down, stretch deeply, and melt into the healing vibrations of crystal singing bowls.
A perfect reset for your mind, body, and energy during the holiday season.

Reserve your spot on MindBody — we can’t wait to share space with you. 🤍

🌟 COMMUNITY HIGHLIGHT: Hot Pilates Huntington We’re so excited to shine a spotlight on our sister studio, Hot Pilates Hu...
12/03/2025

🌟 COMMUNITY HIGHLIGHT: Hot Pilates Huntington

We’re so excited to shine a spotlight on our sister studio, Hot Pilates Huntington, opening January 1st at 1155B East Jericho Turnpike! ❤️🔥

This expansion was inspired by the incredible support of our Hot Yoga 4 You RVC family — and we’re thrilled to share that many of your favorite HY4Y instructors will also be teaching in Huntington.

Hot Pilates Huntington will offer:
✨ 40+ heated mat-based classes each week
✨ Soft Opening Pop-Up Classes starting December 16
✨ A welcoming space built for strength, community, and transformation

If you live, work, or play near Huntington or have friends and family in the area, please help us spread the word about our newest location!
We can’t wait to grow our wellness community even more. ❤️🧘‍♀️🔥

📍 Hot Pilates Huntington
1155B E. Jericho Turnpike, Huntington, NY

🔗 Book pop-ups + learn more: HotPilatesHuntington.com

Your feedback means everything! ⭐Veronica pours her heart into every Mat Pilates class — challenging, motivating, and al...
12/02/2025

Your feedback means everything! ⭐
Veronica pours her heart into every Mat Pilates class — challenging, motivating, and always encouraging. We love seeing how her classes strengthen not just your core, but your confidence too.
Thank you for sharing your experience! 💙

Twisted Tuesday is BACK this December 9th! 🔥Join us for two powerful classes designed to twist, strengthen, and energize...
12/02/2025

Twisted Tuesday is BACK this December 9th! 🔥
Join us for two powerful classes designed to twist, strengthen, and energize your entire body.

✨ 10:30 AM — Heated Vinyasa
A warm + dynamic flow to wake up your body and deepen your mobility.

✨ 6:00 PM — Hot Pilates Level 2: Bands & Weights
A fiery sculpt class for anyone who loves a challenge.

One day only — reserve your spot on MindBody!

Monday motivation starts right here. ✨Lia’s powerhouse energy reminds us that strength is something you build — one brea...
12/02/2025

Monday motivation starts right here. ✨
Lia’s powerhouse energy reminds us that strength is something you build — one breath, one rep, one intention at a time.
Let our teachers motivate you. They show up for you… now you show up for you this December. 💙🔥

Address

274 Merrick Road, 2nd Floor
Rockville Centre, NY
11570

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

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