HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
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HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligamen

ts and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

Recovery isn’t rest — it’s training smart.Hot 26 & 2 improves flexibility, reduces soreness, and helps you prevent injur...
07/25/2025

Recovery isn’t rest — it’s training smart.

Hot 26 & 2 improves flexibility, reduces soreness, and helps you prevent injuries between your high-impact Hot Pilates sessions. This is how athletes train long-term.

🔄 Try it this week and feel the difference.

✨El Salvador Highlight: Evenings in Paradise✨After a day of yoga, adventure, and connection, the energy softens and the ...
07/25/2025

✨El Salvador Highlight: Evenings in Paradise✨
After a day of yoga, adventure, and connection, the energy softens and the magic of this space truly comes alive. ✨🌿✨

Warm night air. String lights dancing under the palms. A glowing pool. A quiet hammock. This is your time to unwind, reflect, and simply be.

At our retreat, rest is just as sacred as movement.

📍Salty Souls Yoga Retreat
🗓 February 7–12, 2026
🌴 Early bird pricing available through August 31st
💵 Reserve your spot with a $500 deposit
🌐 www.ssyogaretreats.com

Let yourself be held by this experience. You deserve it.

✨ COMMUNITY HIGHLIGHT ✨This isn’t the post I planned for today — but honestly, it’s the one that needs to be shared.Toni...
07/24/2025

✨ COMMUNITY HIGHLIGHT ✨

This isn’t the post I planned for today — but honestly, it’s the one that needs to be shared.

Tonight, things shifted last minute, and these incredible women — Carol, Veronica, and Marci — SHOWED UP. Carol stepped into the 6pm class like a boss. Veronica crushed the 7:30. And Marci? She was ready to jump in, like she always is.

I say this often, but it’s never just words: our instructors are the heart of this studio.
Their commitment, flexibility, and passion are what keep everything moving — and I’m so grateful I get to facilitate this space alongside them.

I don’t care what anyone else says — I’ve got the best team. Period. 💛💪
Love you ladies!

TUESDAY LOGISTICS 🧘‍♀️ | Why February?Let’s talk timing. Why did we choose February 7–12 for this retreat?Because it’s d...
07/22/2025

TUESDAY LOGISTICS 🧘‍♀️ | Why February?

Let’s talk timing. Why did we choose February 7–12 for this retreat?

Because it’s deep winter in New York.
It’s that stretch when everything feels cold, dark, and heavy—and that’s exactly when we need warmth, connection, and space to breathe.

We’re heading to El Salvador for sun, saltwater, movement, and a retreat experience curated with intention for our Salty Souls community. 🌊☀️

This isn’t a vacation.
It’s a reset.
An opportunity to return to yourself—with good people, beautiful surroundings, and meaningful practice.

✨ $500 deposit secures your Early Bird spot.
🔗 www.ssyogaretreats.com

No matter the method — movement is your momentum.Hot Pilates builds your strength.Hot Yoga builds your focus.Both build ...
07/21/2025

No matter the method — movement is your momentum.
Hot Pilates builds your strength.
Hot Yoga builds your focus.
Both build your discipline.

It’s not about being the best. It’s about showing up and getting better — one class at a time.
This week, challenge yourself to commit. Pick your mat. Own your space. Feel the shift.

🔥 Let’s go, Monday. We’re ready.

🔥 You burn in Hot Pilates. But real progress happens when you recover.Hot 26 & 2 is your body’s chance to realign, resto...
07/18/2025

🔥 You burn in Hot Pilates. But real progress happens when you recover.

Hot 26 & 2 is your body’s chance to realign, restore, and bounce back faster after high-intensity workouts. It’s not just stretching — it’s deep, intelligent recovery that helps you keep going strong.

💡 Book your Hot 26 & 2 class now — your muscles will thank you.

✨Community Highlight Wednesday✨You may recognize Kim, Nicole & Veronica from behind the front desk—but now you’ll be see...
07/16/2025

✨Community Highlight Wednesday✨

You may recognize Kim, Nicole & Veronica from behind the front desk—but now you’ll be seeing them in the Yoga Hut studio! 🧘‍♀️💪

All three completed their Mat Pilates teacher training in May and have already been sharing their passion in class throughout June and July. We’re so excited to announce that they’ll each be leading more Mat Pilates pop-ups this August! 🎉

We’re incredibly proud of their growth and can’t wait for you to take class with them. Keep an eye on the schedule—they’ve got some 🔥 classes coming your way!

📲 www.bikramyogarvc.com

🧘‍♀️ TUESDAY LOGISTICS — El Salvador Yoga Retreat 🌴📍Playa El Tunco | 🗓 Feb 7–12, 2026Let’s talk details. This 6-day, 5-n...
07/15/2025

🧘‍♀️ TUESDAY LOGISTICS — El Salvador Yoga Retreat 🌴
📍Playa El Tunco | 🗓 Feb 7–12, 2026

Let’s talk details. This 6-day, 5-night yoga retreat includes everything you need to reset and reconnect: oceanfront lodging, daily yoga & pilates with Karina + Marci, healthy meals, excursions, and plenty of time to relax by the pool or swing in a hammock. 🧳✨

✔️ All rooms have private terraces, A/C, fiber optic Wi-Fi, and are just steps from the Pacific
✔️ You’ll stay in the heart of the laid-back surf town of Playa El Tunco
✔️ Reserve your spot with just a $500 deposit
✔️ Lock in early bird pricing before August 31st

Everything you need is at: www.ssyogaretreats.com 💻
Click the link, choose your room, and you’re in. 🌊

⭐️ Testimonial Tuesday ⭐️We’ve come a long way — and it’s all thanks to YOU. 💛We’re so grateful for the kind words and e...
07/15/2025

⭐️ Testimonial Tuesday ⭐️
We’ve come a long way — and it’s all thanks to YOU. 💛

We’re so grateful for the kind words and excitement around our expanding class offerings! Mat Pilates has been such a hit (shoutout to Nicole!) and we’re keeping it going with even more pop-ups throughout July led by different instructors.

Plus, yes — that water fountain? Totally worth it. 😉💧
Check the schedule and come experience the variety for yourself!

🏖️ Don’t just sweat this summer—elevate.We move with purpose, power, and heat.Every class is a chance to level up.
07/14/2025

🏖️ Don’t just sweat this summer—elevate.
We move with purpose, power, and heat.
Every class is a chance to level up.

🔥 We’re SO excited to be offering Hot Pilates Level 2 pop-up classes with Marci — happening Saturday, July 19 & 26 at 9:...
07/12/2025

🔥 We’re SO excited to be offering Hot Pilates Level 2 pop-up classes with Marci — happening Saturday, July 19 & 26 at 9:15AM in the Yoga Hut!

Marci will be back from her Level 2 training in Bali and she’s bringing the 🔥 this month. These 45-minute classes include bands + weights (all props provided!) and will take place in our Yoga Hut studio — space is limited, so be sure to sign up early to save your spot.

✨Included with unlimited memberships + class card packages, or $30 drop-in.

Address

Rockville Centre, NY

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

Website

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