MiRé Yoga

MiRé Yoga MiRé Yoga is the Home of Svaroopa® Yoga, an easier, slower style of hatha yoga that is accessible to every body type. Svaroopa® Yoga

Svaroopa® Yoga is all about support for your body, today, as you arrive to class. Blankets, blocks and other props are used to help you rest more comfortably into each pose. Every class begins with Shavasana and a guided relaxation, followed by the powerful breath practice of Ujjayi Pranayama. Poses are taught with ease and care as you are precisely aligned in every angle. You are learning in a comfortable and nurturing space.

This time of year is a GREAT time to donate. If you practice Svaroopa Yoga, I'm having a 7 day donation window for all S...
09/09/2025

This time of year is a GREAT time to donate. If you practice Svaroopa Yoga, I'm having a 7 day donation window for all Svaroopis to give that little extra...for a very special reason
aka My birth in this world!



https://svaroopa.org/donate-webpage

This time of year is a GREAT time to donate. If you practice Svaroopa Yoga, I'm having a 7 day donation window for all S...
09/09/2025

This time of year is a GREAT time to donate. If you practice Svaroopa Yoga, I'm having a 7 day donation window for all Svaroopis to give that little extra...for a very special reason
aka My birth in this world!




https://svaroopa.org/donate-webpage

Loving what's important in life. three plus three.
08/25/2025

Loving what's important in life. three plus three.


06/14/2025

Nothing quite like learning from your videos


Tis the Season ☺️
04/10/2025

Tis the Season ☺️

We don't touch our toes and we Don't Do SQUats either..it's Sunday.
03/23/2025

We don't touch our toes and we Don't Do SQUats either..it's Sunday.



03/19/2025

When your client states 'they're going to wait on doing yoga right now, and thanks you for your support.'
Then, "Sounds interesting. Let’s schedule a time."





Thursday, Free. Onlinehttps://svaroopa.org/free-your-missing-peace-onlineThurs nights onlinehttps://svaroopa.org/mantra-...
01/15/2025

Thursday, Free. Online
https://svaroopa.org/free-your-missing-peace-online

Thurs nights online
https://svaroopa.org/mantra-magic-250130

Three dates online:
https://svaroopa.org/women-mystics-es-15-250204

Live in person: Downingtown
https://svaroopa.org/yoga-stress-relief-250220

Find out how in this free program where you learn how to meditate specifically for inner peace. Rather than looking outside for events to give you peace, you’ll learn how to turn your attention inward, diving deeper than your mind, to the ocean of peace within.

01/15/2025

We rock n twist

12/31/2024

We are off for the holiday, and reopen next week. Have a healthy blessed New Year's ahead and remember to take Time for Yourself 👍🫶🤟🙌


12/18/2024

Flopping the Fish this wonderful Wednesday~


Address

12221 Parklawn Drive
Rockville, MD
20852

Opening Hours

Wednesday 10am - 11:30am
Thursday 10am - 11:30am

Telephone

+13022369146

Website

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