05/14/2026
This Mental Health Awareness Month, we’re launching a book review series highlighting impactful reads that deepen our understanding of mental health, resilience, healing, and human connection. 📚💙
First up: The Body Keeps the Score by Bessel van der Kolk. A powerful exploration of how trauma can affect both the mind and body, and the importance of compassionate, evidence-based healing.
Throughout the month, we’ll be sharing books, reflections, and resources that encourage awareness, learning, and meaningful conversations around mental health. Stay tuned for more!