Pow-Her Chiropractic

03/31/2026

Spring brings sunshine, blooming flowers, and the perfect market conditions to sell your home! Here's why:

• Increased buyer activity: More families are out searching for their dream homes during this season, creating higher demand for your property.
• Maximized curb appeal: Spring's vibrant colors and landscapes naturally enhance the attractiveness of your home, impressing potential buyers at first sight.
• Favorable weather for showings and moving: Enjoy stress-free open houses and a smooth move thanks to the pleasant weather.

Thinking of capitalizing on the spring market? Reach out today for a consultation!

03/28/2026

Here’s what to look out for to keep your backyard a safe place.

Follow these backyard safety recommendations to prevent accidents and injuries.

03/26/2026

These pink candy apples look almost too pretty to eat!

These candy apples are hard to resist with their bright pink coats!

03/25/2026

It's been a full day. Spent most of my sunny day with the kiddos, then off to coaching, topping it off with football practice. Never a dull moment! I don't do boring.

❤️

03/25/2026

The work begins. The potential is there! Now to track the fundamentals. Start with a good rotational lunge warmups and core breathing. Looking forward to seeing where these kids go. Wishing them all the luck tomorrow.

03/24/2026

Ready your outdoor areas for summer entertaining with these tips.

Clean away months of grime and dirt and make your outdoor areas perfect for warm-weather enjoyment with these tips.

03/23/2026

Happy Birthday little one! Don't grow up too fast, please. Wishing you all the best life has to offer. There's not enough words to say how blessed we are to have you and your brother. Love is everything.

❤️

03/21/2026

Cucumber, salmon, and fresh herbs make for the perfect tea sandwich.

Cucumber and salmon are the perfect pair in these delicate finger sandwiches.

03/19/2026

There are so many uses for tater tots! Try them in this yummy breakfast waffle.

03/18/2026

Final day at New Balance Nationals Indoor was the icing on the cake.

Both 4x4 relays brought home the wins—an incredible finish and a perfect way for the seniors to literally pass the baton to the next generation. That moment hits different.

Kassidy & Quincy closed out their indoor high school careers the right way with a 4x4 victory—last one on this stage, and they made it count.

Long hours, nonstop movement, and a full weekend of work—but every second was worth it. The energy, the grit, and the level of talent on display… unmatched.

03/17/2026

Happy St. Patrick’s Day! Thank you for your continued support today and every day. Here’s hoping you have a luck-filled day.

03/17/2026

Friday and Saturday were packed—honestly not even sure we stopped long enough to eat at New Balance Nationals Indoors.

But there were some real highlights.

Of course, everyone witnessed Quincy Wilson break the high school record in one of the most intense finishes we have ever seen—those final feet of the race had the entire place on edge. He is the GOAT!!!! And Cameron taking third, these 2 are formidable.

The relays brought the energy all weekend—distance medley and the mixed sprint relay all delivered. And honestly, even the middle schoolers were on fire. This was an intense two days. The entire crew didn't stop working til 10pm. But this is how you make champions. You're support system is just as important. Truly blessed to still have the opportunity to share this moment with my big brother as well.