The Happy Yogi Cooperative

The Happy Yogi Cooperative Connecting mind, heart and body to find more JOY in life! We believe yoga is a lifelong practice and the beauty is that you can start at any time.

We are a community-oriented studio offering a variety of Yoga Classes to meet your body’s changing needs. Whether you are 17 or 77 the time for yoga is now! Yoga is a system of health and wellness that is thousands of years old. Here at The Happy Yogi, we see the purpose of yoga to be just that...cultivating HAPPINESS!

Throwback Thursday to when the room was full of focus, breath, and Chris’s steady guidance. 💛She’s still bringing that s...
10/30/2025

Throwback Thursday to when the room was full of focus, breath, and Chris’s steady guidance. 💛

She’s still bringing that same grounded energy every Friday at 9:00 am for Hatha Flow at The Happy Yogi. Come move, strengthen, and reset with us.

See you on the mat, in studio or online. ✨

This Weekend: Community Acupuncture and RAGE OUT Yoga!Special Thanksgiving Schedule on TG Day and Black Friday Plus, upc...
10/30/2025

This Weekend: Community Acupuncture and RAGE OUT Yoga!
Special Thanksgiving Schedule on TG Day and Black Friday
Plus, upcoming Sunset Yoga Nidra & Prenatal Partners
https://mailchi.mp/thehappyyogi/weekendfun

10/29/2025

✨ Come move, breathe, and connect with us and with yourself.

Whether you join in the studio or online, every class at The Happy Yogi is a space to release tension, build strength, and rediscover balance. You don’t have to be flexible, coordinated, or “ready.” You just have to show up. 💛

Let your practice meet you where you are today.

🧘‍♀️ Explore our schedule and reserve your spot through the link in bio.

RAGE OUT Yogawith Jess Homer & Julia OttenAnger is energy. Not good, not bad. Just energy that needs to move.Join us for...
10/28/2025

RAGE OUT Yoga
with Jess Homer & Julia Otten

Anger is energy. Not good, not bad. Just energy that needs to move.

Join us for this transformative class that blends movement, reflection, and healing to help you release what’s been held inside and reconnect with your power.

This class includes:
✨ Group discussion about how we’ve been taught to suppress, rather than feel, this vital emotion, and where it truly stems from.
🔥 Vinyasa flow focused on the solar plexus, sacral, heart, and throat chakras, set to loud chick rock music.
💫 A long, restorative savasana with reiki healing offered by Jess.

🗓 Sunday, November 2 | 2:30–4:00pm
📍 In-Studio & Online

This is your invitation to feel it all, move it through, and let it go.
Reserve your spot through the link in our bio.

Breathe. Move. Connect.Join Tamar Greengarden for a 7-Week Prenatal Yoga Series designed for all trimesters. This gentle...
10/27/2025

Breathe. Move. Connect.

Join Tamar Greengarden for a 7-Week Prenatal Yoga Series designed for all trimesters. This gentle vinyasa practice helps you stay strong, stable, and centered as your body changes.

Each class offers safe, supportive movement, mindful breathing, and space to connect with your baby and others on the same journey.

✨ In-Studio (Livestream by request)
🕕 Wednesdays, 6:00–7:15pm
📅 October 29 to December 17
(No class November 26)

Create calm, confidence, and community, one breath at a time.

Reserve your spot through the link in our bio or Www.thehappyyogi.com/familyyoga

Are You Mad, Furious, Enraged?Myth: Anger is a negative emotion, and should be ignored, avoided or suppressed. Nothing g...
10/27/2025

Are You Mad, Furious, Enraged?
Myth: Anger is a negative emotion, and should be ignored, avoided or suppressed. Nothing good can come from anger.
Truth: Anger is a VITAL emotion, and a normal, healthy reaction to things like injustice, bigotry and oppression. Anger and rage can be potent catalysts for personal empowerment, motivation and change.
https://mailchi.mp/thehappyyogi/rageout2pointo

Join Dave Cohen for our 6-Week Monday Night Vinyasa Level 2 Series in Wheaton.This class is designed for experienced yog...
10/25/2025

Join Dave Cohen for our 6-Week Monday Night Vinyasa Level 2 Series in Wheaton.
This class is designed for experienced yogis ready to deepen their practice with dynamic sequencing, mindful breath, and the exploration of more challenging postures.

✨ Online or In-Studio
🕕 Mondays, 6:30-7:30pm
💪 For intermediate to advanced practitioners

Move with intention. Strengthen with purpose.
Reserve your spot today through the link in our bio or website.

🌿 Find your flow. Build strength. Leave lighter.Classes and workshops at The Happy Yogi meet you where you are. From gen...
10/23/2025

🌿 Find your flow. Build strength. Leave lighter.
Classes and workshops at The Happy Yogi meet you where you are. From gentle stretch to energizing vinyasa, there is a spot for you.

✨ Ready to move?
Tap the link in our bio to book. Bring a friend, or come solo. Your practice is welcome.

Aaaahhhhh, the Gift of Quiet HeadspaceSound Bath & Acupuncture this SundayCarrie's class is a hit, with 7 more weeks to ...
10/23/2025

Aaaahhhhh, the Gift of Quiet Headspace
Sound Bath & Acupuncture this Sunday
Carrie's class is a hit, with 7 more weeks to go!
Nov 9th: TAPS Fundraiser, Family Yoga, Sound Bath
Nov 14th: Next Sunset Yoga Nidra
https://mailchi.mp/thehappyyogi/lindsey-carrie-lisa

10/22/2025

Exhale and reset. Settle into a soothing sound bath with Lindsey McNeill while receiving acupuncture with Dr. Erin Langley, LAc of Soapstone Valley Acupuncture. Ease stress, calm your nervous system, and leave restored.

🗓 Sunday, October 26, 1:00 to 3:00 pm
📍 In-studio only

Mats are limited. Save your spot through the link in bio.

✨ Find Your Flow This Season at The Happy Yogi ✨From deep rest to mindful movement, our fall lineup is filled with ways ...
10/21/2025

✨ Find Your Flow This Season at The Happy Yogi ✨

From deep rest to mindful movement, our fall lineup is filled with ways to reconnect, restore, and renew.

🧘‍♀️ Join us for:
• Align & Attune with Carrie Vieira
• Baby & Me Yoga with Julia Otten
• Sound Bath & Acupuncture Workshop
• Monday Night Vinyasa with Dave Cohen
• Prenatal Yoga with Tamar Greengarden
• Community Acupuncture Happy Hour

No matter where you are on your journey, there’s a space for you here. 🌿

🗓 Visit the link in our bio to learn more and register today.

Address

2200 Baltimore Road
Rockville, MD
20851

Telephone

+13018926353

Website

http://www.thehappyyogi.com/book-a-class

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Our Story

We are a family studio offering a variety of Yoga Classes to meet your body’s changing needs. After all, yoga is a lifelong practice and the beauty is that you can start at any time. From ages 0 to 100 the time for yoga is now! Yoga is a system of health and wellness that is thousands of years old. Here at The Happy Yogi, we see the purpose of yoga to be just that...cultivating HAPPINESS!