Osteopathic Center for Healing

05/04/2026

If you’ve ever been told “everything looks normal” but you know something feels off… this is for you. Midlife isn’t the problem. Missing the full picture is.

03/16/2026

From Orthopedic Journal of Sports Medicine

Efficacy and Safety of Platelet-Rich Plasma for Patients With Meniscal Injury: A Systematic Review and Meta-analysis of Randomized Controlled Trials

Jianshui Liang, MD jianshuimm@hotmail.com, Mingzhong Tu, MD, […], and Chunjiang Wang, MD

Background
Platelet-rich plasma (PRP) is widely used to promote healing and improve function in various musculoskeletal injuries. However, the efficacy and safety of PRP for meniscal injury remain unclear.
Purpose:
To evaluate the effects of PRP in patients with meniscal injury.

Conclusion:
PRP is effective in reducing pain and improving knee function in patients with meniscal injury.

03/13/2026

Waking up with numb hands?
Dropping things?
That constant tingling in your fingers?

Many people are told the only solution for carpal tunnel is surgery.

But that’s not always the case.

A treatment called ultrasound-guided hydrodissection can sometimes help relieve pressure on the median nerve, which is the nerve that becomes compressed in carpal tunnel syndrome.

Using real-time ultrasound, Dr. Spiegel can actually see the nerve and the surrounding tissue. A small amount of fluid is then carefully placed around the nerve to gently separate it from the tissue that may be trapping or irritating it.

Think of it like creating space around the nerve so it can move and function more normally again.

The key here is precision. Without imaging, injections can be more of a guess. With ultrasound guidance, Dr. Spiegel can see exactly where the nerve is and guide the treatment safely and accurately.

For some patients, this can be a non-surgical option worth exploring before jumping straight to surgery.

If you’ve been dealing with hand numbness, tingling, weakness, or pain, it might be worth learning more about what options are available.

📍 Osteopathic Center for Healing
Rockville, Maryland

03/12/2026

A question we hear a lot from patients is:

“Is surgery my only option for shoulder pain?”

Not always.

One treatment we use is PRP (Platelet-Rich Plasma), which uses your own blood to concentrate healing factors that can help support the body’s natural repair process.

A lot of people choose PRP because it’s:

• Non-surgical
• Uses your body’s own healing ability
• Often considered for chronic tendon or shoulder injuries

One thing that really matters with PRP is precision. The shoulder has a lot of structures close together, so injections should be done under ultrasound guidance to make sure the treatment is placed exactly where the injury is. Without imaging, it can easily become more of a guess.

At the Osteopathic Center for Healing, that level of precision is a big part of how we approach treatment.

If you’ve been dealing with shoulder pain and feel stuck, feel free to reach out or call the office to learn more.

And I’m curious, how long have you been dealing with your shoulder pain?

12/14/2025

Thank you so much to SWTHZ and .dorsey especially for hosting this event! Everyone had an amazing time experiencing the incredible wellness therapies SWTHZ offers. The infrared sauna supports detoxification and boosts circulation, while the cold plunge helps reduce inflammation and speed up recovery. We loved getting to explore these treatments and spend such a fun, restorative evening together. 🤍💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050

12/04/2025

11/27/2025

Happy Thanksgiving! 🧡 Wishing you all a happy, healthy, and restful holiday.Don’t forget — we still have plenty of spots open for our 6 PM and 8 PM Post-Thanksgiving Reset Sessions on December 10th at Sweathouz! Link to sign up: https://luma.com/scd0w7hl

11/23/2025

Dr. Spiegel isn’t a chiropractor, but he does use chiropractic-style alignment when needed to support his regenerative medicine approach.Because sometimes reducing back or neck pain requires more than treating one spot — it’s about helping the whole body function better. 💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050

11/17/2025

Ready for a more youthful, even complexion? A Vampire Facial helps smooth texture, minimize pores, calm acne, and revive dull skin — leaving you tighter, brighter, and deeply hydrated. If you’re craving a healthy glow that actually lasts, this treatment is for you. 💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050

11/13/2025

The FDA’s removal of the black box warning on estrogen products is a huge step forward for women’s health.

For decades, this warning created fear and hesitation among both patients and providers — many avoided estrogen-based products altogether, worried about potential risks like stroke, blood clots, or breast cancer.

Now that the warning has been lifted, confidence is returning — and demand is expected to surge. Don’t wait until estrogen products are backordered. Schedule your appointment now to discuss your options and secure your prescription before nationwide shortages begin.

💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050

11/11/2025

🇺🇸 Honoring all who served — thank you for your courage, dedication, and sacrifice. Happy Veterans Day.

💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050

11/10/2025

Whether you’re dealing with chronic pain, poor posture, or tight muscles — osteopathic manipulation can help your body reset. 🩺 Using gentle, hands-on techniques, Dr. Spiegel carefully positions and moves your body to release muscle tension, improve circulation, and reduce inflammation — helping your body heal itself naturally. 💻Visit http://ocfhealing.com or 𝗖𝗔𝗟𝗟 𝗨𝗦 today to book an appointment | 301-231-5050