Adventist HealthCare Shady Grove Medical Center – Mental Health

05/01/2026

Come dance with Betty Beats to celebrate on Thursday, May 14, at 7 p.m. with a FREE Zumba class at Rio! Meet us at the Boardwalk stage to dance the night away. Reserve your spot today: https://bit.ly/4bap2ot

04/30/2026

We’re out until 8 p.m. at the Montgomery County Health and Human Services - MD Spring Forum and Resource Fair sharing information about our mental health services. With the theme "Help for Recovery thru Connection.” the forum offers information about resources for teens, adults, families, and professionals. It’s the perfect way to head into Mental Health Month.

Can’t make it? Learn more about our offerings: https://www.adventisthealthcare.com/services/mental-health/

04/30/2026

Looking for connection during your cancer journey is natural - and you’re not alone. At Shady Grove Aquilino Cancer Center and Adventist HealthCare White Oak Medical Center, we’re here to support you through expert care and by connecting you with others who truly understand. Discover upcoming opportunities 👉 https://bit.ly/48vsScH

04/30/2026

We’re excited to once again sponsor NAMIWalks Montgomery County! Join our Shady Grove Walking Warriors on May 16 at Rio as we walk to support mental health awareness. While you're there or anytime you're at Rio, stop by the Serenity Spot for a calming break and listen to a playlist curated by our behavioral health expressive therapists. 🚶 💚 🎶

04/28/2026

Your heart works tirelessly for you every day without ever asking for a break. Daisy Lazarous, MD, cardiologist and director of the Women's Cardiovascular Program at Adventist HealthCare, shares smart, simple ways you can return the favor and keep your heart thriving at every age. Read more: https://bit.ly/4kyy9VC

04/23/2026

Did you know? The human heart weighs less than a pound, but it powers every moment with your family. Taking care of your heart is a lifelong journey that starts with healthy habits at home. Learn simple, practical ways to help you and your whole family build a heart‑healthy lifestyle: https://bit.ly/3vDaR9A

04/21/2026

04/21/2026

Happy Occupational Therapy Month!

Our OT teams make a meaningful difference every day—helping patients regain independence and get back to what matters most. We’re grateful for their compassion, teamwork and dedication. 💙🧡

Happy Occupational Therapy Month!

Together is how they do it. And it shows! 👏 Our occupational therapy teams exemplify collaboration, compassion and whole-person care, helping patients regain independence and return to the moments that matter most.

We are so grateful for their deep dedication to the wellbeing of every patient they serve. 💙🧡

04/16/2026

On National Healthcare Decisions Day, we encourage everyone to have conversations about advance care planning with loved ones. Starting these conversations now can help limit stress and uncertainty if you are ever unable to speak for yourself during care.

Not sure where to start? Join us next Thursday, April 23, for a special Ask the Experts webinar talking about how to start the conversation and what you need to know about advance directives.

👉 Save your seat: https://bit.ly/4szf6N2

04/16/2026

At Adventist HealthCare, patient safety is at the heart of everything we do—and today, we’re proud to celebrate a powerful example of that commitment in action. 💙

Please join us in congratulating Petra, RN, recipient of our 2026 Good Catch of the Year Award! 👏

When a patient arrived at the Emergency Department with serious symptoms, Petra trusted her instincts and advocated for further evaluation—even when the initial diagnosis suggested otherwise. Because she spoke up and persisted, the care team uncovered a life-threatening stroke and ensured the patient received the critical care they needed.

Petra’s actions are a true reflection of perseverance, integrity, and unwavering dedication to doing what’s right. As shared during the award presentation, “Let us not become weary in doing good…” — and Petra embodies that message every day.

From her journey into nursing to her impact as a compassionate leader in the ED, Petra continues to inspire those around her.

Join us in celebrating Petra and all of our team members who make patient safety a priority every single day. 🌟

04/15/2026

Congratulations to Suzanne from Germantown who entered our contest by learning her risk for heart disease and won our grand prize, an Oura Ring!

Are you interested in learning your heart risk? Take the free, fast assessment at https://bit.ly/3AZZYPR.

04/15/2026

April is Defeat Diabetes Month—a crucial time to raise awareness about prevention, early detection, and managing diabetes. Millions of people are impacted by this chronic condition, but with the right knowledge and support, healthier outcomes are possible.

Simple, everyday choices can make a powerful difference. Eat a balanced diet, stay active with regular exercise, plan ahead for your health, and keep up with routine check-ups. These steps can help manage or even prevent type 2 diabetes over time.

https://bit.ly/3c0DJ0k

04/14/2026

Important conversation on the future of care in our community. Grateful for the leadership of our Adventist HealthCare Fort Washington Medical Center president, Daffodil Baez, and honored to be recognized by the Washington Business Journal for Diversity in Business.

Daffodil Baez of Adventist HealthCare Fort Washington Medical Center is a 2026 Diversity in Business honoree.

04/14/2026

Proud to see White Oak Medical Center partnering with Solventum to make a meaningful impact beyond our hospital walls. Together, they assembled vital wound care kits to support International Medical Corps and help communities in crisis around the world. 💙

03/18/2026

Yesterday, we celebrated World Social Work Day by honoring the strength, compassion and resilience that our social workers at Shady Grove Medical Center bring to our community every day. 🌎

Their dedication lights the way for individuals and families who are navigating challenging moments. We are grateful for the lives they touch, the hope they inspire and their essential role in the holistic and compassionate care that we provide.

02/18/2026

Food is more than fuel — it’s comfort, celebration, stress relief, connection. But sometimes, it can feel complicated.

A Healthier Relationship with Food is a supportive, judgment-free space. Together, we’ll explore:

🍽️ Emotions and eating
🧠 Recognizing fullness and body cues
🌿 Slowing down and savoring meals
💬 Reducing anxiety and guilt around food

Join us for one session or the full series — registering once gives you access to them all.

Ready to take a gentler approach to food? Register here: https://bit.ly/4twfr4S

02/13/2026

💗Cupid struck Shady Grove Medical Center today — and he brought cupcakes.

Our HR team shared sweet Valentine’s treats to spread a little cheer and show appreciation for the incredible teamwork that fills our halls every day. We’re grateful for moments like these that remind us how special it is to care for our community — and each other.💗

10/15/2025

Join our free six-week mindfulness skills workshop series and learn practical ways to manage stress and anxiety. Each session introduces a new technique and offers space to reflect, share and grow. Register here: https://bit.ly/4nIohZZ

10/10/2025

🧠💚 This World Mental Health Day, team members from our Mental Health Services are sharing an important reminder. Whether it’s you or someone you love who’s struggling, we’re here for you. You’re not alone. https://bit.ly/3Lo8VqA

09/03/2025

Everyone can be a life saver.🛟 Join our community partner EveryMind. for a free webinar and learn how the 988 Su***de & Crisis Lifeline supports mental health with 24/7 counseling, local resources and emergency coordination. Register here: https://bit.ly/3I5ERDD

09/03/2025

💙 You’re not alone. The mental health services team at Shady Grove Medical Center stands with anyone going through tough times. If you’re in crisis or need someone to talk to, help is just a call or text away. Reach out to the Su***de & Crisis Lifeline, available 24/7 by dialing 988. ***dePreventionMonth

07/30/2025

Mental health matters. Every community deserves support, healing and understanding but too often, stigma keeps important conversations in the shadows.

In the African American community, this silence is amplified by systemic bias, cultural barriers and decades of underrepresentation in mental health care. It's time to break the cycle.

Let’s shift the narrative. Normalize speaking up. Celebrate seeking help. And amplify resources that empower and educate.

Learn more here: https://bit.ly/44YkrFv

07/24/2025

Worried about substance use for yourself or someone you care about? You’re not alone, and help is here.

Recognizing the signs early is a powerful first step toward healing. Take our free, confidential online risk assessment to better understand what you're experiencing and explore your options.

💙 No Judgement. Just support.
👉 https://bit.ly/4o5q9ww

06/13/2025

A lush garden at our assisted living center, The Manor, provides nourishment, a sense of community and purpose for residents. By leaning into his green thumb, the center's supervisor has created a spot with therapeutic and nutritional benefits to the adults with chronic and severe mental illness who call The Manor home. 🌿🍅💐 Read more: https://www.adventisthealthcare.com/living-well/manor-garden/