The Woolf Center

The Woolf Center We address the unique needs of teens, parents, couples, & individuals. We focus on relationships,

We work with anxiety and depression from teens to adults with specialties in life transitions, trauma, Autism Spectrum Disorder, high achieving teenagers, couples, s*x therapy, and perinatal support for moms.

Meet Jasmine Holland (LCSW-C)!Jasmine brings a warm, insightful, and strengths-based approach to therapy, working with i...
02/19/2026

Meet Jasmine Holland (LCSW-C)!

Jasmine brings a warm, insightful, and strengths-based approach to therapy, working with individual adults, teens, and couples at all stages of their journey. She has specialized expertise in supporting couples through challenges like infidelity, betrayal, communication struggles, and major life transitions, helping partners strengthen connection and build healthier patterns together.

Grateful to the IOCDF for inviting The Woolf Center to the Online OCD Camp 2026!Over two days, kids, teens, and families...
02/05/2026

Grateful to the IOCDF for inviting The Woolf Center to the Online OCD Camp 2026!

Over two days, kids, teens, and families explored interactive sessions and creative activities — and we’re proud of Anna and Aliza for leading their Feb 1 workshops. 💙

New year, new intentions 🌻If you’re feeling pressure to “start fresh,” this blog is a gentle reminder that growth doesn’...
12/31/2025

New year, new intentions 🌻
If you’re feeling pressure to “start fresh,” this blog is a gentle reminder that growth doesn’t have to be rushed. Healing is not a resolution—it’s a relationship with yourself.

Read more on the blog by visiting www.thewoolfcenter.com 🌱

Merry Christmas from all of us at The Woolf Center 🎄Our entire team is wishing you and your loved ones peace, warmth, an...
12/25/2025

Merry Christmas from all of us at The Woolf Center 🎄
Our entire team is wishing you and your loved ones peace, warmth, and meaningful moments this season. ❤️

The heart of our work isn’t just therapy rooms or treatment plans—it’s people. Real humans who show up every day to hold...
11/25/2025

The heart of our work isn’t just therapy rooms or treatment plans—it’s people. Real humans who show up every day to hold space, listen deeply, and honor the stories entrusted to us. Grateful for the hands and hearts that make healing possible.

🍂 Fall brings change—not just in the leaves, but within us too. As the days grow shorter and cooler, remember to pause a...
10/01/2025

🍂 Fall brings change—not just in the leaves, but within us too. As the days grow shorter and cooler, remember to pause and check in with your mental health. A small moment of reflection can make a big difference. 🌟

👉 How are you feeling this season?

Healing is possible.Trauma can leave lasting effects on your mind and body — but with the right support, you can find sa...
08/08/2025

Healing is possible.
Trauma can leave lasting effects on your mind and body — but with the right support, you can find safety, strength, and peace again.

💬 In therapy, you’ll explore your story in a safe, non-judgmental space, learn tools to manage symptoms, and rebuild trust in yourself and others.

✨ You don’t have to carry it alone. The Woolf Center is here to walk alongside you.

🌿 Meet Aliza Graber, LCSW-C – a dedicated therapist at The Woolf Center who brings warmth, clarity, and depth to her wor...
07/15/2025

🌿 Meet Aliza Graber, LCSW-C – a dedicated therapist at The Woolf Center who brings warmth, clarity, and depth to her work with teens, adults, and families.

Aliza creates a safe space for clients to explore identity and navigate life transitions. Whether you’re struggling with anxiety, OCD, ADHD, or family dynamics, she’s here to walk alongside you—one conversation at a time. 💬✨

If you’re looking for a therapist who listens deeply and helps you reconnect with your values, Aliza might be the right fit.

📍Offering therapy in Rockville, North Bethesda, and virtually across DC, MD, and VA.

🔗 Learn more or book a session at www.thewoolfcenter.com

In our latest blog, Anna challenges the idea that healing is about “fixing” ourselves- and instead invites us to approac...
07/09/2025

In our latest blog, Anna challenges the idea that healing is about “fixing” ourselves- and instead invites us to approach our symptoms with compassion, not judgement.

Visit www.thewoolfcenter.com to read more! 📖

As fireworks light up the sky, remember that rest, reflection, and reaching out are also acts of freedom. This 4th of Ju...
07/04/2025

As fireworks light up the sky, remember that rest, reflection, and reaching out are also acts of freedom. This 4th of July, give yourself permission to care for your mind and soul. 🧠❤️




Mental health isn’t a solo journey. The people we surround ourselves with- those who listen, care, and hold space- make ...
05/30/2025

Mental health isn’t a solo journey. The people we surround ourselves with- those who listen, care, and hold space- make hard days softer and the healing deeper.

By defining your limits and communicating them clearly, you create a foundation for mutual respect and understanding.” 💬...
05/20/2025

By defining your limits and communicating them clearly, you create a foundation for mutual respect and understanding.” 💬✨

In relationships, boundaries aren’t about keeping people out — they’re about letting love in safely.
Sanja reminds us that setting boundaries is an act of self-respect and relationship care.

👉 Swipe through to see her key insights, and follow us for more relationship wisdom.

Address

932 Hungerford Drive #35B
Rockville, MD
20850

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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What can we help you with?

Calling all individuals or couples wanting to transform your relationships or reduce stress in your life! You have come to the right place. Maybe you feel overwhelmed, confused, lonely, or stressed. Perhaps you have experienced psychological trauma, a break up, or have a difficult family dynamic. You might simply feel like you need someone outside of your social circle to talk to. You can and will overcome obstacles; personalized, solution focused therapy can help.

Relationships, Break-ups, Intimacy issues, S*x Therapy, Infidelity, Anxiety, Depression,