What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

The Woolf Center

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United States
Rockville, MD
The Woolf Center

We address the unique needs of teens, parents, couples, & individuals. We focus on relationships,

We work with anxiety and depression from teens to adults with specialties in life transitions, trauma, Autism Spectrum Disorder, high achieving teenagers, couples, s*x therapy, and perinatal support for moms.

10/01/2025

🍂 Fall brings change—not just in the leaves, but within us too. As the days grow shorter and cooler, remember to pause and check in with your mental health. A small moment of reflection can make a big difference. 🌟

👉 How are you feeling this season?

08/08/2025

Healing is possible.
Trauma can leave lasting effects on your mind and body — but with the right support, you can find safety, strength, and peace again.

💬 In therapy, you’ll explore your story in a safe, non-judgmental space, learn tools to manage symptoms, and rebuild trust in yourself and others.

✨ You don’t have to carry it alone. The Woolf Center is here to walk alongside you.

07/15/2025

🌿 Meet Aliza Graber, LCSW-C – a dedicated therapist at The Woolf Center who brings warmth, clarity, and depth to her work with teens, adults, and families.

Aliza creates a safe space for clients to explore identity and navigate life transitions. Whether you’re struggling with anxiety, OCD, ADHD, or family dynamics, she’s here to walk alongside you—one conversation at a time. 💬✨

If you’re looking for a therapist who listens deeply and helps you reconnect with your values, Aliza might be the right fit.

📍Offering therapy in Rockville, North Bethesda, and virtually across DC, MD, and VA.

🔗 Learn more or book a session at www.thewoolfcenter.com

07/09/2025

In our latest blog, Anna challenges the idea that healing is about “fixing” ourselves- and instead invites us to approach our symptoms with compassion, not judgement.

Visit www.thewoolfcenter.com to read more! 📖

07/04/2025

As fireworks light up the sky, remember that rest, reflection, and reaching out are also acts of freedom. This 4th of July, give yourself permission to care for your mind and soul. 🧠❤️
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05/30/2025

Mental health isn’t a solo journey. The people we surround ourselves with- those who listen, care, and hold space- make hard days softer and the healing deeper.

05/20/2025

By defining your limits and communicating them clearly, you create a foundation for mutual respect and understanding.” 💬✨

In relationships, boundaries aren’t about keeping people out — they’re about letting love in safely.
Sanja reminds us that setting boundaries is an act of self-respect and relationship care.

👉 Swipe through to see her key insights, and follow us for more relationship wisdom.

05/15/2025

That harsh inner voice doesn’t have to run the show. With the right tools- and support- you can start shifting how you speak to yourself.

💬 What helps you deal with your inner critic? Share in the comments- your insight might help someone else too.

05/08/2025

🧠💬 Ever wonder what it’s like to work with a therapist who gets it?
Meet Anna- she blends deep presence with evidence-based practice to help you explore, untangle, and grow. This isn’t surface-level therapy. This is real work- the kind that leads to clarity, connection, and healing.

Curious? Reach out when you’re ready to begin your healing journey ❤️

04/30/2025

Real therapy isn’t just about fixing you- it’s about walking with you through the real stuff. The fear, the stuck places, the quiet wins. We’re here for all of it, with you.

🌻 If you’re ready for that kind of support, we’re just a message away.

04/23/2025

To sit with your truth- without judgement, without performance- is one of the bravest things you can do. Self-honesty isn’t always pretty, but is profoundly healing.

When we dare to look inward with clarity and compassion, we begin to unlock the kind of growth that can’t be fake.

This is where real transformations starts: at The Woolf Center ❤️

04/18/2025

We often praise independence- but what if constantly shutting others out isn’t strength, but self-protection?
In Anna’s latest blog, she explores how radical individualism can be a sign of disconnection, not self-trust; and how the path toward individuation can help you deepen your connection to yourself and others.

✨ Read the full post on our website. (Link in Bio)
✨ Learn more about therapist Anna Janiszewski (LMSW) at www.thewoolfcenter.com

Address

932 Hungerford Drive #35B
Rockville, MD
20850

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

https://thewoolfcenter.com/

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What can we help you with?

Calling all individuals or couples wanting to transform your relationships or reduce stress in your life! You have come to the right place. Maybe you feel overwhelmed, confused, lonely, or stressed. Perhaps you have experienced psychological trauma, a break up, or have a difficult family dynamic. You might simply feel like you need someone outside of your social circle to talk to. You can and will overcome obstacles; personalized, solution focused therapy can help.

Relationships, Break-ups, Intimacy issues, S*x Therapy, Infidelity, Anxiety, Depression,