Children First Pediatrics

Children First Pediatrics We have been providing high quality care to our patients for over 45 years! We love being a part of the community for fundraising events.

Other office location: 10301 Georgia Ave. #106, Silver Spring, MD 20902
ONLY the Silver Spring location has Saturday office hours.

Please note our upcoming holiday hours. Wednesday, 11/26 we are open until 4:30pm. Normal telehealth hoursThursday, 11/2...
11/21/2025

Please note our upcoming holiday hours.
Wednesday, 11/26 we are open until 4:30pm.
Normal telehealth hours

Thursday, 11/27 we are closed.
Enjoy time with your families! If you need us: Weekend/holiday telehealth hours: 8:30am-10am and 3-6pm

Friday, 11/28 we are open at least for telehealth 8:30-10:30am. Then evening telehealth 6-8pm

Saturday-normal Saturday hours

Wishing everyone a happy Thanksgiving!

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Teen driving got you stressed? We're here to help! Follow these tips to promote safe driving habits for your new driver....
11/20/2025

Teen driving got you stressed? We're here to help! Follow these tips to promote safe driving habits for your new driver. Visit our website today to learn more: https://www.childrenfirstpediatrics.com/safety/Message-to-Parents-of-Teen-Drivers-A

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.










Where do you draw the line between standing up for your kid, and encouraging them to stand up for themselves?Parents are...
11/19/2025

Where do you draw the line between standing up for your kid, and encouraging them to stand up for themselves?

Parents are doing the (often challenging!) work of helping our kids learn how to set and hold boundaries.

Not only do those skills boost their confidence and mental wellness throughout their lives, but it’s a super important part of keeping them safe, too! Being able to clearly, and confidently state what they do/don’t want in relation to their bodies and their space helps protect them from potential abusers and bullies.

Yet, when we see others (like playmates, or even other adults) ignoring the boundaries our kids are trying to set, it’s hard not to swoop in and set things right!

Ideally, we want to show the child who’s setting a boundary that their words have power 💪🏽 while redirecting the other person’s attention to where the boundary is. 👀

Here are a few phrases you can try that amplify your child’s voice, without overpowering it — can you think of others?

What do you usually do in these situations?

All information provided by ParentsTogether — https://fb.com/ParentsTogetherOrg

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Getting ready for a holiday trip? If you are traveling to an area where Oropouche is spreading, don’t forget to pack ins...
11/19/2025

Getting ready for a holiday trip? If you are traveling to an area where Oropouche is spreading, don’t forget to pack insect repellent and loose-fitting, long-sleeved clothing and stay someplace with air conditioning.

All information provided by the CDC — https://fb.com/cdc

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

The FDA and CDC are investigating an outbreak of infant botulism cases that may be linked to ByHeart infant formula. ByH...
11/17/2025

The FDA and CDC are investigating an outbreak of infant botulism cases that may be linked to ByHeart infant formula. ByHeart recalled all their formula products sold nationwide on Tuesday morning. If your family has one of the recalled formula cans at home, stop using the formula and monitor your infant for signs of botulism, including constipation, difficulty feeding, poor head control and trouble swallowing. The vast majority of baby formula is safe, and the recall affects a small percentage of families who rely on formula.

To learn more, head to https://www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/What-should-I-know-about-the-infant-formula-recall.aspx

All information provided by The American Academy of Pediatrics— www.healthychildren.org — https://fb.com/healthychildren

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Your child is at an age where they are learning about weather and other scientific concepts. Try this reflection activit...
11/17/2025

Your child is at an age where they are learning about weather and other scientific concepts. Try this reflection activity with your child next time you are spending time together outside.

Activity: Our Weather Wrap-Up (2 years - 5 years)

Use: Anytime, Anywhere

Description: When you come in from outside, have a chat with your child about the weather. Were you hot or cold? Make sure you use simple sentences, but add bigger words, too.

Brainy Background: Talking with your child about their world helps to build their brain. Remember to ask questions: "Did your coat keep you warm?" And build on what they say: "The wind made me shiver just like you!"

Actividad: Conversación sobre el clima (2 años - 5 años)

Uso: En cualquier momento y en cualquier lugar

Descripción: Cuando entras de afuera, habla con tu niño sobre el estado del tiempo. ¿Tenían calor o frío? Asegúrate de usar frases simples, pero también agrega palabras más complicadas.

Fondo Inteligente: Hablar con tu niño sobre su experiencia lo ayuda a desarrollar su cerebro. Recuerda hacer preguntas, "¿Tu abrigo te mantuvo caliente hoy?" Y añade a lo que te diga "El viento me hizo temblar, ¡igual que a ti!".

All information provided by Vroom®, an initiative of the Bezos Family Foundation — https://fb.com/joinvroom

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Your little one is learning how to take care of things by watching you. Try this fun sponge activity to turn cleaning in...
11/14/2025

Your little one is learning how to take care of things by watching you. Try this fun sponge activity to turn cleaning into a game.

Activity: Cleaning Together (12 months - 2 years)

Use: Cleaning Up

Description: Turn cleaning into a game. Give your child a clean, almost-dry sponge and ask them to help you wipe off a surface you're cleaning. Ask them to wipe it clean in long lines from top to bottom. Then try making a zigzag. Then circles. See what they think of too!

Brainy Background: Doing grown-up work can make your child feel very proud of themself and their accomplishments. In addition, they're learning how to take care of the things in their life and is also learning new words too!

Actividad: Limpieza en conjunto (12 meses - 2 años)

Uso: Limpiar

Descripción: Convierte la limpieza de una superficie en un juego. Dale a tu niño una esponja limpia y casi seca, y pídele que te ayude a limpiar una superficie. Pídele a tu niño que la limpie en líneas largas de abajo hacia arriba. Luego intenten limpiar en zigzag. Después en círculos. ¡También pregúntale qué piensa él!

Fondo Inteligente: Hacer "trabajos de adultos" puede hacer que tu niño se sienta muy orgulloso de sí mismo y de sus logros. Además, tu niño aprende cómo ocuparse de las cosas de su vida y también ¡aprende nuevas palabras!

All information provided by Vroom®, an initiative of the Bezos Family Foundation — https://fb.com/joinvroom

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

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Research finds that 40% of toddlers between 1 to 3 years use screens in the 30 minutes before bed and 65% of children un...
11/13/2025

Research finds that 40% of toddlers between 1 to 3 years use screens in the 30 minutes before bed and 65% of children under 14 years use screens in the 30 minutes before bedtime (Brambilla et al 2017). Nearly half of teenagers continue using screens after bedtime when they are supposed to be asleep (Gamble et al 2014).

Yet, research consistently finds that screen time in the evening hours is linked to difficulty falling asleep, less sleep overall, daytime tiredness, and increased risk for nightmares (see Lund et al., 2021 for review). In addition, screen time before bedtime may be associated with an increased risk for nightmares.

Screens around bedtime may impact sleep because they emit blue light, involve exciting or anxiety-provoking content, and may get in the way of practices known to improve sleep (consistent bedtime routine and time outside).

Swipe ➡️ for practical tips for minimizing the impact of evening screen time on sleep!

All information provided by Parenting Translator Foundation — parentingtranslator.org

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.


Teen headaches: It's important to know the possible causes. Illness, stress, skipping meals, and drug use are among them...
11/12/2025

Teen headaches: It's important to know the possible causes. Illness, stress, skipping meals, and drug use are among them. Frequent or severe headaches warrant attention. We can help identify the underlying issue and provide care. Learn more here: https://www.childrenfirstpediatrics.com/teens/Important-Information-for-Teens-Who-Get-Headaches

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.










Spread the word about SAFE SLEEP! Show others your safe infant sleep skills by setting up a space that is:- Free of bump...
11/11/2025

Spread the word about SAFE SLEEP! Show others your safe infant sleep skills by setting up a space that is:
- Free of bumpers, pillows, blankets, and toys
- A firm, flat, and level surface covered only by a fitted sheet
- In the same room where the parents or caregivers sleep

Learn more about fun ways to spread the word about safe infant sleep at safetosleep.nichd.nih.gov

All information provided by Safe to Sleep®; Eunice Kennedy Shriver NICHD — https://safetosleep.nichd.nih.gov

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

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Looking for an easy cavity-fighting boost? Tiny teeth in every home can stay protected with every glass of tap water tha...
11/10/2025

Looking for an easy cavity-fighting boost? Tiny teeth in every home can stay protected with every glass of tap water thanks to community water fluoridation.

All information provided by The American Academy of Pediatrics: Campaign for Dental Health — https://ilikemyteeth.org

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Books support language, provide information and entertainment, deepen adult-child relationships, and help children becom...
11/07/2025

Books support language, provide information and entertainment, deepen adult-child relationships, and help children become experts on their favorite subjects.

When choosing books for your preschooler, remember that preschoolers enjoy books that:

📕relate to their special interests and questions – including picture books meant for older children or adults
📖have patterns that invite participation in reading
📘are about children like themselves and those who are different
📚are made by themselves and their classmates

All information provided by Head Start — https://fb.com/HeadStartgov

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

Address

2301 Research Boulevard, Ste 115
Rockville, MD
20850

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 4:30pm
Saturday 8:30am - 4pm
Sunday 10am - 4pm

Telephone

+13019901664

Website

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