Advanced Chiropractic - Rockville

09/02/2021

www.Advancedchiropracticrockville.com

Check out our new and improved website!

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09/02/2021

It’s a done deal! 🎊 8 years ago Dr. McGriff told me that he would love for me to take over this practice one day. Ever since then I’ve been working towards this dream. Today, I am the proud owner of Advanced Chiropractic of Rockville. 😁 Thank you to all my friends, family and patients for the love and support through it all. There’s no way I could’ve done it without you. This practice has served the community for 30 years strong, and we are just getting started!

08/06/2021

Had some fun with 📸 creating content. 3 weeks until I’m officially the owner of Advanced Chiropractic - Rockville! 🎊

07/13/2021

6 more weeks and my life dream of owning my own practice will be a reality. The last 12 months have been the busiest year of my life with many lessons learned. I am humbled and honored to be able to serve my community. This office is my second home and I wouldn’t have it any other way. New website, business cards, and content will be coming in the next few months!

04/26/2021

Update on office renovations! We spent all day today reorganizing the best we can so we can serve our patients starting tomorrow. We really appreciate everybody’s support and understanding through this process. Although the waiting room/front desk will be out of the picture this week, our treatment rooms are ready to go. Hopefully we will be firing on all cylinders by the end of the week next week.

03/29/2021

I am extremely excited to announce the set dates of office renovations/remodeling. The next few weeks our office will be a little bit of a mess as we pack up and clear out our office. Thank you for your patience and cooperation, i promise the temporary mess will be worth it! New website and content are in the works too 🤩

10/22/2020

*I did not make this powerpoint*
As a Chiropractor and licensed Physical Therapist, I believe one cannot prosper without the other. Passive therapy (spinal/joint manipulation, soft tissue therapy) and active therapy (exercise) compliment each other the best when strategically implemented in a care plan. I could adjust a patient’s spine every day for months, but if that patient isn’t doing corrective exercise at home and live a sedentary life style, they will not get 100% better. Similarly, if the patient is only doing physical therapy, but their joints aren’t moving the way the need to be, they will not fix the problem until they get proper joint manipulation that restores the lack of segmental motion. My job is to get you moving correctly, your job is to keep moving correctly. I only do 49% of the work, your job is to do the other 51%. I tell this to all of my patients. After all, your health is in YOUR hands.

10/14/2020

Thanks to , I am able to show my patients a more colorful way of how a disc bulge can create nerve root compression/irritation. Thank you!
Experiencing neck or back pain that travels into the arms or legs? Call 301-738-1148 to schedule an exam/consultation to see if we can help!

06/16/2020

Spinal loading and its effect on disc pressure: This is important to know next time you’re wondering why your back is beginning to hurt. The intervertebral discs have a type of memory in the way that they shape to the posture that is “normal” to us. If you sit leaning forward for an extended period of time, not only are you fatiguing the lower back muscles, but you are also slowly pushing the nucleus of the disc backwards causing irritation of the surrounding ligaments and tissues resulting in inflammation and pain. ⭐️ The spine is more prone to injury after sitting without lumbar support before exercise for this reason. Paramedics and athletes are a great example of this issue. Sitting on the bench, or driving in the ambulance truck before exerting massive loads on the spine puts them at great risk for low back injuries. 🌟 How to help avoid it? Luckily, it’s simple. Just by standing and leaning back for 1-2 minutes will help the nucleus migrate back into the neutral position. Keep this in mind next time you have low back pain!

@ Advanced Chiropractic - Rockville

05/19/2020

Due to the modified schedule, we are booking up fast. So please make sure you call to schedule an appointment ASAP. Be proactive, not reactive!