Adventist Medical Group - Primary Care & Endocrinology

02/13/2026

This week, we learned of actor James Van Der Beek's passing at age 48 from colon cancer. His story is a heartbreaking reminder that colorectal cancer diagnoses are rising in young adults and the early stages often go undetected because there are no symptoms.

Dr. Reha Pokharel, internal medicine physician with Adventist Medical Group - Primary Care, breaks down what colorectal cancer is and the lifesaving screening options available.

Learn more: https://bit.ly/36ITLfS

Have you ever been screened for colorectal cancer? - It’s a good idea. Screening can ease your mind and save your life.

02/09/2026

On Friday, Feb. 6, team members across Adventist Medical Group wore red in support of women's heart health on ! See some of our team members who participated. ❤️

02/04/2026

Yesterday's small step to better heart health is to know your heart numbers! Dr. Bryan White, MD, cardiologist at Adventist HealthCare Cardiac Associates, breaks down what numbers to look for and what your goal range should be for your blood pressure, cholesterol, A1C and BMI: https://bit.ly/2MqIO8O

02/04/2026

On Thursday, February 26 from 3-7 p.m., Adventist HealthCare is partnering with WGTS 91.9 for a sticker stop at LivingWell in Silver Spring! Stop by for a heart-y good time with blood pressure screenings, CPR demonstrations, live WGTS check-ins with the afternoon show, fun giveaways and more! Read all about it: https://bit.ly/4rwttSl

02/03/2026

In 1849, Elizabeth Blackwell became the first woman to earn a medical degree. More than 175 years later, medicine has come a long way, but for women physicians, there is still room for growth.

At Adventist HealthCare, we are proud to work with many women physicians who care for our communities. They come from diverse backgrounds, and many serve in leadership roles across our system.

In honor of National Women Physicians Day, don't miss the conversation on "Charting with Dr. McNeil" where System Chief Medical Officer and Executive Vice President, Dr. Patsy McNeil, sits down with Dr. Judith Gurdian, Dr. Senda Beltaifa, and Dr. Cynthia Plate. They share their journeys in medicine, what they love most about their work, challenges they have faced and what they look forward to and hope for the future.

Listen wherever you get your podcasts or on our website: https://bit.ly/4my18cb

02/02/2026

Betty Beats is embracing the winter weather this year! Betty saw her shadow which means six more weeks of Winter. While Betty is ready to hit the slopes, the rest of us may be dreaming of warmer days. Even in chilly weather, staying active is great for your heart! A brisk walk or light outdoor activity can help boost circulation and mood during the winter months.

Take the first step to bettering your heart health and learn your risk for heart disease by taking our free heart risk assessment today!
https://bit.ly/4lqysQX

02/02/2026

This , we're sharing 28 Small Steps for Better Heart Health. Check out this week’s steps to help you feel stronger, happier and healthier from the inside out!

Don't forget to take our fast, free heart health risk assessment! If you complete the assessment during the month of February, you'll be entered to win an Oura Ring: https://bit.ly/3MceVIw

01/29/2026

Men, it's time to put your health first in 2026 – a few simple steps can make a big impact. From heart health and cancer screenings to mental well‑being and everyday healthy habits, now’s the time prioritize your wellness. Learn key health reminders every man needs this year from our very own Adventist Medical Group physicians:

Taking charge of your health starts with awareness and routine care. From annual physicals to screenings for heart disease, cancer and mental health, understanding what to monitor and when can make a life-saving difference.

01/27/2026

Are you in need of a "reset" button when it comes to your health goals after this weekend's weather? There's *snow* better time to refocus! Dr. Nazaninsadat Hashemi Khiabani, an internal medicine physician with Adventist Medical Group, shares simple, practical tips on how to make this year your healthiest yet – or get back on track if the snowstorm threw you off.

The new year is the perfect time to find new ways to focus on your health. Your goals don’t have to be extravagant, maybe you want to maintain your current weight, exercise more or eat healthier.

01/27/2026

Still working on your 2026 health goals? We’ve got you covered! On this episode of the “Adventist HealthCare & You” podcast, Shanna and Nimeet talk about why setting intentional, realistic goals matters and share their own for the year ahead. Plus, they recap highlights from last year and what’s coming next!

🎧 Listen now or wherever you get your podcasts. https://bit.ly/4r64KUT

01/26/2026

Due to the weather impacting our region, Adventist Medical Group offices will be opening late at 11 a.m. on Tuesday, January 27. Team members are contacting those affected by the delayed openings to reschedule or update appointments to televisits when appropriate. Thank you for your understanding as we work to ensure the safety of our team members and patients.

01/26/2026

Due to the weather impacting our region, Adventist Medical Group offices will be closed on Monday, January 26. Team members are contacting those affected by the closures to reschedule or update appointments to televisits, if appropriate. Thank you for your understanding as we work to ensure the safety of our team members and patients.