Thrive Yoga

03/10/2026

Can you believe we’ve graduated 700+ yoga teachers in the 21 years since Thrive opened?! 🤯

Two decades of practice, community, and shaping the next generation of teachers. 💛

Drop us a little love note if we’ve supported your journey as a yogi 😉

02/15/2026

Join Pinstripes, SWTHZ, and Thrive Yoga for an energizing morning workout followed by a brunch party you won’t want to miss!

02/11/2026

Join us at Dill Dinkers on Saturday at 11:00am-2:00pm!

Join us for this FREE event to meet with local vendors, play some pickleball, and fun giveaways!

02/10/2026

Thrive Yoga is the leading Sound Healing School in the DMV. Students come from the entire East Cost. We are so happy to include our February class in the esteemed alumni!

01/27/2026

Evening classes are CANCELED today (Tuesday, January 27th.) Be safe & keep breathing! We will see you soon -The Thrive Yoga Team

01/14/2026

NEARLY SOLD OUT! Don't miss your opportunity to escape the chilly weather to embark on an adventure full of exploration & relaxation!
Join Susan, Thrive Owner & Longevity expert, Maddie, 202Strong Trainer, and Meg, Thrive Manager and Restorative Teacher for a week of self indulgence and community fun.
Step into another world in the Bamboo Forest, enjoy sunshine on the beach, be wowed while whale watching, and of course, practice Yoga and Weight training with your favorite Thrive teachers! ONE single occupancy and ONE double occupancy remain for this incredible experience. Reserve now on thriveyoga.com or call the studio 301.294.9642 before they're gone!

12/28/2025

Start your New Year STRONG with Susan! Join Thrive's annual first practice of the year tradition to kick off 2026 in community. This 90 minute Flow class is held in our large studio with intelligent sequencing, inspired prop work and mindful adjustment so you can rediscovering familiar poses with fresh perspective and amplified energy. Top off a revitalizing Asana practice with a journey of guided meditation to ground your intentions and open your heart to the abundance that awaits you in the year ahead. Snag your spot NOW:

https://tinyurl.com/Flow-Strong-with-Susan

#2026

12/27/2025

Thrive's most magical event of the year is near 🤩
Step into a luminous New Years Eve experience glowing with light and radiating with the energy of renewal. Susan & Meg will bathe your being in the vibrations of over 60 extraordinary instruments to wash away 2025 and plant seeds for a lively rejuvenation of intention, intuition and purpose. Welcome the new year with peace, gratitude and joy amongst our warm community Wednesday, December 31st at 4pm. Spots are LIMITED - reserve your seat before it's too late:
https://tinyurl.com/New-Years-Eve-Sound-Experience

11/28/2025

The unconditional love, stories shared, and memories created these past couple days have touched our hearts! Thank you all for the laughs, the throwbacks, the photos, the support, and for being YOU! Whether you’re a new student, a veteran, or somewhere in between, we extend our deepest thanks to you all for helping us create this wonderful community. Happy holidays and happy 20 years to Thrive! 💞🧘🏼‍♀️✨

11/27/2025

The celebrating has only just begun! Will we see you tomorrow for Thriving Thanksgiving? We can’t wait for all the photo booth pics-Gi and Meg make it look so fun!

11/17/2025

Thats a wrap!
Thank you for showing up, celebrating, learning, and winning! We hope you had fun dressing up and getting together for Chakra Weekend, we sure did! The prize wheel will be back in just a couple weeks for Thrive 20th ANNIVERSARY CELEBRATION! See you then 🥳

11/15/2025

We're halfway through Chakra Weekend & we are having a blast celebrating with our Yhrive community!
Today we celebrated Anahata 💚 The Heart Chakra 💚 which bridges the lower 3 & upper 3 Chakras...
Got FOMO? No worries! Come to class TOMORROW wearing Blue, Purple, pink or White for your chance to spin the prize wheel during our finale. Newer to the studio? Stop by the front desk to ask how you can secure a DEFINITE spin to win! 😉
wheel