Anchor Point Acupuncture

01/07/2026

Went a Little Too Hard After the New Year?

Sharp knee pain? Tight hips? Shoulder strain? Low back pain that won’t loosen up?

That “new year motivation” can quickly turn into sports injuries, orthopedic pain, and inflammation when the body isn’t recovering fast enough.

At Anchor Point Acupuncture, we specialize in sports medicine acupuncture designed to:
✔️ Reduce inflammation
✔️ Calm irritated nerves
✔️ Improve joint mobility
✔️ Speed recovery without medications
✔️ Get you back to training safely

Whether it’s:
• Gym overuse injuries
• Running or CrossFit strain
• Shoulder, knee, hip, or ankle pain
• Post-workout stiffness that won’t resolve

Waiting makes injuries linger. Early care shortens recovery time.

Rockville, MD
Limited appointments available today
👉 Book now and stop the pain before it sidelines you https://www.apa-med.com/sports-medicine

01/07/2026

Living with chronic pain or arthritis doesn’t have to be your normal. At Anchor Point Acupuncture, we provide gentle, integrative care designed to calm the nervous system, reduce inflammation, and improve daily function. Appointments available now in Rockville. https://www.apa-med.com/chronic-pain-arthritis

01/06/2026

Don't wait, adjusting to what you think is a new normal! Get back to living your life. Book today https://www.apa-med.com/neuropathy

01/06/2026

Don't wait, adjusting to what you think is a new normal! Get back to living your life. Book today

Anchor Point Acupuncture in Rockville, MD offers a Neuropathy Relief Program to reduce nerve pain, tingling, and numbness while improving daily comfort and overall quality of life.

12/29/2025

Neuropathy can change how safe life feels. From hesitations to concerns, learn more about how this condition affects daily life and what can be done to alleviate the symptoms. Check out the full article for valuable insights and assistance. Read more here: https://wix.to/lUuNRdL

Darlene Valletta, LAc.,Founder & Clinical Director, Anchor Point AcupunctureRockville, MD Neuropathy Relief ProgramMost people do not search for help at the first sign of neuropathy. They adapt. They slow down. They hold the railing a little tighter. They choose different shoes. They stop going out....

12/25/2025

Today, we wish you comfort.

Not the kind that rushes or performs — but the kind that settles deeply.

May your body feel safe.
May your heart feel light.
May joy arrive quietly and stay awhile.

From all of us at Anchor Point Acupuncture, wishing you a peaceful, restorative Christmas.

12/24/2025

Tonight is a quiet threshold.

A moment between what has been done and what is still to come.
Between effort and rest.
Between noise and stillness.

May your body soften.
May your breath slow.
May your nervous system find calm.

Wishing you peace, warmth, and gentle moments of connection this Christmas Eve.

12/22/2025

Before the final rush of the holidays, here’s a reminder: rest is part of staying well.

Supporting the nervous system can help prevent burnout, tension, and exhaustion before they take hold. Gentle acupuncture care helps the body downshift and restore balance during demanding seasons.

You don’t have to push through everything.

📍 Rockville, MD

12/21/2025

Today is the Winter Solstice — the shortest day and longest night of the year.

In many healing traditions, this time marks restoration, inward focus, and nervous system renewal. As daylight shifts, the body naturally seeks more rest, warmth, and grounding.

Supporting health now helps build resilience, steadier energy, and calmer sleep through the winter season.

Honor the pause. The light begins its return.

12/20/2025

The holidays bring connection and celebration — and also overstimulation, late nights, and emotional demands.

Acupuncture supports the body’s ability to adapt to stress by helping regulate the nervous system and restore balance, without forcing or masking symptoms.

Many patients notice deeper sleep, clearer focus, and less physical tension — even during the busiest weeks of December.

📍 Anchor Point Acupuncture | Rockville, MD

12/19/2025

When your calendar is full, your body keeps score.

Rushing, extra screen time, irregular meals, and late nights often show up as fatigue, jaw tightness, headaches, or feeling overstimulated.

Acupuncture supports regulation and recovery by calming the nervous system and improving circulation — helping the body stay grounded even when life stays busy.

📍 Rockville, Maryland

12/18/2025

Mid-December can be a lot — concerts, school events, work deadlines, family plans, travel. It’s joyful, and your nervous system still feels the load.

We’re seeing many people carrying stress as jaw tension, tight shoulders, headaches, disrupted sleep, digestive changes, or that “wired but tired” feeling.

Acupuncture can provide a gentle reset by supporting nervous system regulation and circulation, helping the body shift out of stress mode and restore balance during the holidays.

📍 Anchor Point Acupuncture | Rockville, MD