Holistic Life Coaching Solutions

02/03/2026

Our book is finally ready! You can find it here https://l.facebook.com/l.php...]-R&c[0]=AT1r5JFjeBy-2iw--hkIwnbYygiUgf6WCh9qRJ1Fa8wazPGSE4BojKK6jz6KItngFK8vKxn7gA81xA2ELxqk7ql3VZK09nyoO1xzHLgKYEc35T9BtY-EGXPvcuYXlBAjBXV53baXdPuJ-GSGQzSbwXa-
Book overview
A Bridge Between Psychiatry and Holistic Healing
This book is a collaborative record of a forty-year journey, written by two people who have approached the concept of "well-being" from different but complementary directions.
Farid is a board-certified psychiatrist. For over three decades, his work has been rooted in the medical model—diagnosing pathology, understanding neurochemistry, and treating the fractures of the human psyche. Jan spent those same years navigating the practical and spiritual side of life, focusing on the holistic health of their family, their intercultural marriage, and creating an environment to sustain them.
Together, they come to realize that true healing occurs at the intersection of the medical and the holistic. The most effective path to recovery is not found in a single discipline, but in the integration of several:
• The Medical Lens: Using clinical data, psychiatric expertise, and evidence-based practice to stabilize and understand the mind.
• The Holistic Lens: Incorporating the "Persian flavor" of spiritual resilience, the importance of community and heritage, and the daily practices of mindfulness and
We can not discuss healing without acknowledging the documented courage of the youth in Iran 💚🤍❤️From a medical standpoint, we see the profound impact of collective trauma; from a holistic standpoint, we see the healing power of agency and the human spirit’s refusal to be silenced. Their struggle for freedom is a factual reminder that healing often requires a courageous confrontation with the forces that cause pain.

Send a message to learn more

02/03/2026

I have written a book with my husband, Dr. Farid Sabet. You can find it here https://l.facebook.com/l.php...]-R&c[0]=AT1r5JFjeBy-2iw--hkIwnbYygiUgf6WCh9qRJ1Fa8wazPGSE4BojKK6jz6KItngFK8vKxn7gA81xA2ELxqk7ql3VZK09nyoO1xzHLgKYEc35T9BtY-EGXPvcuYXlBAjBXV53baXdPuJ-GSGQzSbwXa-
Book overview
A Bridge Between Psychiatry and Holistic Healing
This book is a collaborative record of a forty-year journey, written by two people who have approached the concept of "well-being" from different but complementary directions.
Farid is a board-certified psychiatrist. For over three decades, his work has been rooted in the medical model—diagnosing pathology, understanding neurochemistry, and treating the fractures of the human psyche. Jan spent those same years navigating the practical and spiritual side of life, focusing on the holistic health of their family, their intercultural marriage, and creating an environment to sustain them.
Together, they come to realize that true healing occurs at the intersection of the medical and the holistic. The most effective path to recovery is not found in a single discipline, but in the integration of several:
• The Medical Lens: Using clinical data, psychiatric expertise, and evidence-based practice to stabilize and understand the mind.
• The Holistic Lens: Incorporating the "Persian flavor" of spiritual resilience, the importance of community and heritage, and the daily practices of mindfulness and
We can not discuss healing without acknowledging the documented courage of the youth in Iran 💚🤍❤️From a medical standpoint, we see the profound impact of collective trauma; from a holistic standpoint, we see the healing power of agency and the human spirit’s refusal to be silenced. Their struggle for freedom is a factual reminder that healing often requires a courageous confrontation with the forces that cause pain.

Send a message to learn more

01/14/2026

Come meditate with our warm and welcoming group!

08/26/2024

12/13/2023

I am happily relocated to North Bethesda,Maryland near Washington, D.C. here’s a peek into what I am up to. I hope you enjoy this podcast with my new friend Za’on Quarles’s of Insightful Mindz

This video is about conversation with Jan Sabet. We discuss Life, overcoming her life changing injury (deep vein thrombosis), the Baha'i culture, Chakra medi...

04/01/2023

Your seat is waiting! Balance your chakras in spa luxury
Go to HealingMe.us to request your session

An Energy Healing session can clear, charge, and balance the subtle energy body that surrounds you. Regular care of your energy field can prevent disease states from manifesting in the physical body, and lead to enhanced vitality and insight.

01/14/2023

Energy healing is a powerful and holistic approach to addressing seasonal depression. This type of depression, also known as seasonal affective disorder (SAD), is a form of depression that is triggered by the change in seasons, most commonly during the fall and winter months. It is estimated that up to 5% of the population in the United States suffers from SAD.

Email chagrinenergyhealing@gmail.com, or call 440.543.0707 to schedule your live or virtual session with Jan

Energy healing is a form of therapy that focuses on the manipulation of the body's energy field, also known as the aura, to promote healing and balance. The idea behind energy healing is that our physical and emotional well-being is closely tied to the balance and flow of energy within our body. One of the more traditional forms of energy healing is Reiki, a Japanese healing technique that involves the transfer of energy through the hands of a practitioner to the person receiving the treatment. Modern energy healing and chakra balancing can be helpful for SAD. The chakras are energy centers in the body that correspond to different emotions and physical organs. When our chakras are out of balance, it can lead to physical and emotional issues. Chakra balancing involves using specific techniques to bring balance to each chakra and restore the flow of energy in the body.

While energy healing should not be used as a substitute for traditional medical treatment, it can be a complementary therapy that can help to alleviate the symptoms of seasonal depression. It's always a good idea to consult with a healthcare professional before trying any form of energy healing. In conclusion, energy healing can be a powerful and holistic approach to addressing seasonal depression. Chakra balancing in particular can help to balance the body's energy and promote feelings of clam and well-bring. This gentle, non-invasive form of therapy can be a valuable addition to traditional medical treatment.

12/22/2022

Energy Healing with Jan is now at Chessie's Salon in Chagrin Falls!

January Special: Balance your chakras in spa luxury for $50 off

Go to HealingMe.us to request your session

An Energy Healing session can clear, charge, and balance the subtle energy body that surrounds you. Regular care of your energy field can prevent disease states from manifesting in the physical body, and lead to enhanced vitality and insight. Over time, you can learn how to maintain and improve your health with simple practice anyone can do at home.

The place for all your beauty needs. Celebrating Chessie’s Salon 25th Salon Anniversary VIEW event Welcome to Chessie’s Salon & Spa Step into Chessie’s Salon and feel truly pampered. Our salon and spa is dedicated to providing each client access to an entire beauty team who can provide everyth...

09/30/2022

Hi Jan,

I wanted to sincerely thank you for providing the space to shift through some very heavy and old energy yesterday. And also for your support and encouragement as I continue the healing process. I have more vitality, I feel calm and am able to be more patient and present with my kids! I have been doing my homework and will continue to do so until our next visit!

~from a satisfied healing client

Contact me to schedule your private session
chagrinenergyhealing@gmail.com

09/10/2022

If you have suffered with loss or grief, I highly recommend this book, and the free presentation. Hope to see you there!

06/30/2022

Use this guided meditation daily to assist with weight loss and healthy diet. It is form of self-hypnosis, which suggests new habits. Contact me for a customized program to reach your specific goals.

01/02/2022

Now offering Hypnosis for 2022

Happy New Year! May we all move closer to our best selves in 2022. To that end, I am pleased to announce I am available for hypnosis sessions to overcome old habits that you are ready to leave behind.

Hypnosis is a natural state of trance, one that we often enjoy when meditating or receiving a healing session. Relaxing deeply in this way allows us to access the subconscious mind, which knows exactly what we need to help us. Habits such as nail-biting, anxiety, overeating, or interpersonal triggers can be released by giving suggestions for new behaviors while in trance.

The hypnosis that we will do together is nothing like what you may have seen in a "funny" stage performance! We will first discuss your goals for the sessions, and then partner in the safe and controlled environment of your own home.

Hypnosis is a life hack to get around the resistance of the critical mind, and create a new a better you! Changes happen so naturally, usually after just a few sessions. Check out my savings packages below. You can mix and match hypnosis, life coaching, and chakra clearing sessions within a package.

Greetings,

Jan

Hourly Rate:
$95 per hour (for 1 session at a time) Add $50 per in-person session

5 Session Package
5 Sessions Full Pay: $380 (save $95)
5 Session Pay Plan: 2 payments of $215 (save $45)

10 Session Package
10 Sessions Full Pay: $665 (save $285)
10 Session Pay Plan: 3 payments of $267 (save $150)

Add $50 for any in-person session for facility fee at

Nexis Wellness
25201 Chagrin Blvd Ste. 390
Beachwood, OH 44122

Holistic Life Coaching and Energy Healing Services
(440)543-0707 within Dr. Sabet's office
For more information, visit

Cleveland Holistic Healer and Life Coach, Natural Energy Healing Cleveland , Energy Healing Online, Chakra Balancing, intuitive Energy Healing, and grounding Meditation.