Optimal Research Oncology

06/10/2022

Happy "Friyay!"

06/03/2022

COVID-19 Increase in anxiety and depression

In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, according to a scientific brief released by the World Health Organization (WHO) today.

05/27/2022

👀 Finally the Weekend!

02/01/2021

Welcome, February! 💕

01/30/2021

How to wear a non-medical fabric mask safely: Do’s

01/28/2021

Experts say you’ll likely need to continue wearing a mask and maintaining physical distance from others in public for several months to come, even after you get the COVID-19 vaccine

Experts say you’ll likely need to continue wearing a mask and maintaining physical distance from others in public for several months to come, even after you get the COVID-19 vaccine.

01/26/2021

You're officially one day closer to the weekend!

01/22/2021

Why winter weather makes it easier to catch a cold or flu

Going out in the cold season won't necessarily lead to you getting a cold. But winter weather in general is more hospitable to viruses, so it's wise to take steps to keep your immune system strong.

01/20/2021

Take Action to prevent the Flu and Covid-19

Getting a flu vaccine is more important than ever during 2020-2021 flu season to protect yourself, your family and your community from flu.This fall and wint...

01/18/2021

Monday intentions:

Mindset: Train my brain to see the bright side with a can-do attitude⠀
Opportunity: Say yes to adventures and changes⠀
Nourishment: Spoil my body with healthy food⠀
Doable steps: Focus on the next step instead of the whole staircase⠀
Authenticity: Be me and let my authentic self attract my people⠀
Yay: Celebrate when the day is over, because- let’s be honest – Monday is a lot.