Dr. Psych Mom

https://buymeacoffee.com/drpsychmom To schedule session, visit www.bestlifebehavioralhealth.com. The DrPsychMom blog and page are not intended as medical advice or diagnosis and should in no way replace consultation with a medical professional. I give my opinions only, based on my experience, background, and training. Questions you ask me via message may be answered anonymously on my blog. Links may be affiliate links for Amazon.com or other sites.

01/16/2026

Remember, imago theory means that you are drawn to a partner like your caregiver (here, like your sibling), and you fantasize about changing them in ways that you could never change your caregiver. Combining this idea with the individual personalities of siblings and their unique dynamics provide even more information about how later relationships will go for the siblings in adulthood. Here are hypothetical ways that this can play out in a family with three kids, Joe (10), Jill (8), and Jane (7).

Joe is the oldest brother and Jane is the youngest sister. There is a difficult middle sibling as well, Jill, so Joe and Jane bond more with each other than with Jill. The parents have a difficult marriage and often fight with each other, leaving the children to play on their own for hours. Joe ends up taking care of Jane and often protecting her and intervening when Jill is mean to her or takes her things. Later in life, one might imagine Joe would be drawn to a woman like Jane, who he will take care of and protect. However, it is equally likely that he is drawn to a difficult and moody woman like Jill, who he subconsciously fantasizes about changing into a loving wife and mother. He then would end up having to protect his kids from his wife’s angry moods in the ways that he used to protect Jane from Jill.

In another universe, Jane and Jill are the only siblings. Jane is a people-pleaser and Jill is angry and impulsive. In later life, it is highly likely that each woman will replicate this dynamic with a partner. Then, in therapy, Jane will say, “But my parents treated me great, I was the favorite child because I was so well behaved… why am I drawn to difficult men who treat me poorly?” The reason is that she is attracted to men like Jill, who she fantasizes about changing into loving partners in a way that she could never change her sister into a loving sister. Jill, on the other hand, may well be drawn to men like her well behaved, preferred sister, and get herself into a “Mr. Perfect And His Crazy Wife” dynamic where she is the “crazy” one like she was at home when compared to her sister.

01/16/2026

now if for some wild and crazy reason you DON'T want to divorce.... stop doing these things and get your a$$es into couples therapy this year!!!

Interesting stats!
01/16/2026

Interesting stats!

01/16/2026

try to go a full day with zero lies. not "I'm awake" if you're sleeping, not "work was fine" if you messed something up, zero saving face lies. if you grow up in a home where people do this, you do it. and then your partner and even your kids learn that nothing you say can be trusted.

01/16/2026

others include.... you've never done anything she likes so she assumes your style and hers are just different and there's nothing to be done, she's a people pleaser and cannot tolerate giving negative feedback, she's very anxious talking about s*x bc of s*x negative upbringing, and her drive is very low so she assumes she wouldn't like anything you tried.
therapy can help!!!

01/16/2026

When most people picture depression, they picture someone who wastes away, barely eats, is quiet and sad. This is not always the clinical picture of depression. In fact, 40% of people experience atypical depression, which looks very different. This is the focus of this post, since I believe that many people with atypical depression miss the signs and fail to get the help they need and deserve.

Atypical depression often starts earlier than classic depression, in the teen years or early 20’s. It’s four times more common in females than males. The key differentiator between atypical and melancholic depression (which is the more prevalent form of depression) is that, in atypical depression, your mood improves temporarily in response to positive life events. So, I see many female clients who never consider themselves depressed, because when they are in a new relationship or a new job or something great happens, they feel better. Then they don’t ever try antidepressants, which would probably help them, because they assume that they aren’t actually depressed.

People with atypical depression tend to ruminate, anticipate failure, find it hard to get past episodes of humiliation, and also tend to share feelings more which are all reasons that I may see them more often in therapy. And, if they find therapy helpful, their mood may improve during session temporarily, only to plummet back when they are home. Thus, they don’t think they are “really” depressed, and blame their partners or situations for their feelings.

01/16/2026

This time next year, will you wish you had started working on your marriage today? Number one thing I hear in therapy is "I wish I came in years ago." Make the choices today that your year-older self will thank you for. As always, you can reach me directly at Samantha@drpsychmom.com.

01/16/2026

Questions like these may open up further areas to discuss.

Remember, people cannot predict the future and have no definite certainty about what they will feel with age, changes in health and so forth.

But, opening up the lines of communication may show you areas that you are not aligned on, which you can discuss proactively instead of experiencing later empathic ruptures due to completely different expectations around s*x in older age!

01/16/2026

In order to avoid a complete shutdown of your s*x life due to natural age-related changes, it is necessary to discuss your perspectives on s*x in older age openly and freely. Of course, this seems impossible to many couples, which is why many come into therapy to have these conversations. Make sure to find a therapist like myself and the ones at my practice who discusses s*x and values its role in a marriage! Start the conversations on your own if you can.

Some interesting discussion questions might be:

* How do you already feel that age has impacted our s*x life?

* What do you think will happen as we get older?

* If your s*x drive or s*xual function decreased drastically, what would you feel about that?

* Did your parents maintain physical intimacy into old age? Do you want to?

01/16/2026

The s*xual issues that any couple has are not JUST about s*x. They are about trust, intimacy, self-esteem, childhood, and so much more.

A common combination that I see in therapy is a man with a s*xual erotic blueprint with a woman who has a sensual one. (...
01/16/2026

A common combination that I see in therapy is a man with a s*xual erotic blueprint with a woman who has a sensual one. (Read about erotic blueprints here.) This means that the man thinks about s*x as between two naked people and involving their ge****ls fairly immediately, while the woman prefers a slow buildup involving touching and all of her senses. Also, I often see Highly Sensitive women partnered with men who are not Highly Sensitive, as discussed here. There are many tips for making s*x go better if you’re in this pairing, but the overarching idea is that men tend to move too quickly to the act of in*******se (or to oral s*x) if they have a s*xual blueprint and/or are less sensitive than their partners.

https://www.drpsychmom.com/foreplay-and-cuddling-are-related-for-sensual-blueprint-and-or-highly-sensitive-women/

01/16/2026

Try to do the one for your partner before asking why they don't do the one for you! Generosity leads to generosity! Openmindedness is a major predictor of whether people can improve their relationships!

Address

Rockville, MD
20854

Telephone

+17075204347

Website

https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ, https://podcasts.apple.com/au/podc

Alerts

Be the first to know and let us send you an email when Dr. Psych Mom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Psych Mom:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram