Rockville Women's Center

Rockville Women's Center RWC empowers women and their families to make life-affirming decisions in a safe and supportive space We hope to help make this process easier for you.

Rockville Women’s Center is your best first step in providing you with critical information you need on pregnancy or abortion options. Each of these options is very common, but making the decision isn’t always easy. Schedule an appointment today to get the necessary advice to make informed decisions.

Unplanned doesn’t mean unsupported.We know this season may feel heavy, confusing, or even isolating—but you are not alon...
10/14/2025

Unplanned doesn’t mean unsupported.

We know this season may feel heavy, confusing, or even isolating—but you are not alone. Many women have stood exactly where you’re standing, unsure of what comes next, and have found strength, clarity, and peace.

At Rockville Women’s Center, we walk with you—not in front of you, not behind you, but beside you.

💛 No pressure
💛 No shame
💛 Just space to breathe and be heard

You deserve time, information, and a caring voice to help you make the decision that’s right for you.

📱 Call or text us when you’re ready.
We’re here for you, every step of the way.

Today we honor the Indigenous tribes of America and the contributions they have made to our history and today’s culture.
10/13/2025

Today we honor the Indigenous tribes of America and the contributions they have made to our history and today’s culture.

Not sure what comes next? You don’t have to figure it all out on your own.Our Options Counseling sessions are a chance t...
10/09/2025

Not sure what comes next? You don’t have to figure it all out on your own.

Our Options Counseling sessions are a chance to sit down with someone who will listen first. There’s no pressure, no judgment—just honest, compassionate conversation about what you’re going through and what’s possible.

Here’s what to expect:
💬 A safe, confidential space to share what’s on your heart
📝 Information about all your options—no pressure to choose anything on the spot
🧡 Someone who truly cares and is here for YOU

Whether you’re confused, scared, or just need to talk it through—we’re here. You don’t have to go through this alone.

📱 Call or text us today to schedule your free session.
Support. Clarity. Calm. You deserve all three.

When life feels overwhelming, sometimes the most powerful thing you can do is pause and breathe.Intentional breathwork—j...
10/07/2025

When life feels overwhelming, sometimes the most powerful thing you can do is pause and breathe.

Intentional breathwork—just a few minutes of slow, focused breathing—can quiet anxious thoughts and bring clarity to your day. It’s not about fixing everything at once; it’s about creating space to think and feel with calm.

If you’re facing a big decision or just need a break from the swirl of “what ifs,” take a moment today:
✨ Inhale for 4 seconds
✨ Hold for 4 seconds
✨ Exhale for 6 seconds
✨ Repeat.

You are worthy of peace—even in uncertainty.

And if you’re walking through an unplanned pregnancy, we’re here to help. Free, confidential, and judgment-free care is just a call or text away.

📱 Call or text us today. You are not alone.

Did you know iron deficiency is one of the most common nutrient gaps in women—especially during pregnancy or times of st...
10/02/2025

Did you know iron deficiency is one of the most common nutrient gaps in women—especially during pregnancy or times of stress?

Here’s why it matters:
🩸 Iron helps carry oxygen in your blood
💪 Supports energy and focus
🧠 Affects your mood and immune system

Foods like spinach, lentils, eggs, and lean meats can give your body the iron it needs. And don’t forget to pair iron-rich foods with vitamin C (like citrus) to help your body absorb it better!

When you're taking care of your body, you're also caring for your mind and emotions. Need help navigating pregnancy health questions? We’re here for that too.

📲 Call or text us any time.

If you’re facing an unexpected pregnancy, it might feel like your entire world is standing still. The fear. The question...
09/30/2025

If you’re facing an unexpected pregnancy, it might feel like your entire world is standing still. The fear. The questions. The pressure. But take a breath and remember this:

👉 You are not just this one moment.
You are your hopes, your future, your strength, your story.

At Rockville Women’s Center, we’re here to help you look beyond the fear and into the fullness of who you are—capable, loved, and worthy of support.

If you’re overwhelmed or unsure of what to do next, reach out. There’s no pressure here—just people who care.

📞 Call or text us today to talk things through.

Your mornings can set the tone for your entire day—especially when life feels overwhelming or uncertain. A peaceful star...
09/25/2025

Your mornings can set the tone for your entire day—especially when life feels overwhelming or uncertain. A peaceful start doesn’t have to be complicated. Here are a few simple steps that can make a big difference:

🌞 Wake up a little earlier for quiet time
📝 Journal one thing you're grateful for
🙏 Say a prayer or repeat a calming affirmation
☕ Enjoy a warm drink without your phone in hand

These small, intentional choices create space to breathe, reflect, and begin your day with calm. Especially when you're facing big decisions, your body and mind need rest and routine.

If you’re feeling overwhelmed, Rockville Women’s Center is a place where you can pause, breathe, and talk things through. Let’s make space for clarity—together.

📞 Reach out today.

When you're dealing with the possibility of an unplanned pregnancy, fear can cloud everything. What if this changes your...
09/23/2025

When you're dealing with the possibility of an unplanned pregnancy, fear can cloud everything. What if this changes your future? What will people think? What do you even do next?

At Rockville Women’s Center, we believe that knowledge is powerful—and when you're equipped with the right information, fear starts to fade. We’re here to provide honest answers to your biggest questions—without pressure, shame, or judgment. Just truth, care, and a team that walks with you no matter what.

You deserve to understand every option available to you. Let’s talk. Call or text us today for a free, confidential appointment. You are not alone in this.

When facing an unplanned pregnancy, it’s easy to feel like you’re the only one going through it. But the truth is, you’r...
09/18/2025

When facing an unplanned pregnancy, it’s easy to feel like you’re the only one going through it. But the truth is, you’re not alone—and you don’t have to navigate this season by yourself.

In this month’s blog, “You Are Not Alone: Stories of Support and Strength,” we’re sharing powerful, real-life examples of women who found hope, courage, and clarity through community, friendship, and professional support.

Whether you’re still processing your next steps or just need reassurance that someone cares, this post is a reminder that support is always within reach.

✨ Tap the link to read these inspiring stories—and if you need someone to talk to, Rockville Women’s Center is here for you. No pressure. No judgment. Just support.

📖 https://rockvillewomenscenter.com/2025/09/18/you-are-not-alone-stories-of-support-and-strength/

An unexpected pregnancy can bring up a flood of questions—and timing matters more than you might think. At Rockville Wom...
09/16/2025

An unexpected pregnancy can bring up a flood of questions—and timing matters more than you might think. At Rockville Women’s Center, we offer lab-quality pregnancy tests at no cost, because getting accurate results early on is a crucial first step in understanding your options.

Whether your period is late or you just feel like something is different, you don’t have to wonder alone. Our caring team is here to give you clarity in a compassionate, judgment-free space.

Think you might be pregnant? Reach out today to schedule a free pregnancy test—we’re here to help you find answers and take the next step forward with confidence.
📞 Call or message us now. You’re not alone.

If you're considering reaching out to Rockville Women’s Center, you might be wondering what that first visit looks like....
09/11/2025

If you're considering reaching out to Rockville Women’s Center, you might be wondering what that first visit looks like. We get it—taking that first step is big, and we want you to feel safe and confident doing it.

Here’s what you can expect:
✅ A warm welcome from compassionate staff
✅ Free pregnancy testing and confirmation
✅ A private space to talk through your situation
✅ Honest answers about your options—no pressure, no judgment

You won’t be rushed or pushed in any direction. Our only goal is to support you in making a fully informed decision that’s right for your life and your future.

🤍 Ready to take the first step? Call or text us to schedule your free, confidential appointment.

When emotions run high—especially during life-changing moments like an unplanned pregnancy—it’s easy to feel like your t...
09/09/2025

When emotions run high—especially during life-changing moments like an unplanned pregnancy—it’s easy to feel like your thoughts are spiraling. Grounding techniques can bring you back to the present, calm your mind, and help you make decisions with clarity.

One simple exercise:
🖐 Look around and name 5 things you can see
👂 4 things you can hear
🤲 3 things you can touch
👃 2 things you can smell
👅 1 thing you can taste

This practice can help you find peace in the middle of uncertainty. If you’re feeling overwhelmed, know that there’s a place you can go where calm, clarity, and support are waiting.

📲 Reach out today. We’re here to walk with you every step of the way.

Address

12530 Parklawn Drive, Suite 170
Rockville, MD
20852

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+12407791585

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