C-Joy Medical Massage

08/05/2025

BRAIN HEALTH! Hydration and neuro-lymphatic therapy, come in for a session as you will have better cerebral spinal fluid flow going through your brain, start TODAY 😍 -aging

08/04/2025

Book 3 therapeutic or sports massage sessions & see your golf game change for the better…
The golf swing is a whole-body athletic movement that uses a wide variety of muscles in a coordinated sequence to generate power and control. A strong core, legs, and back are essential for a powerful and consistent swing, while the smaller muscles in the arms and forearms provide stability and precision.

Lower Body 🦵

The lower body provides the foundation for the entire swing. These muscles are crucial for generating rotational force and transferring power from the ground up.

Gluteus Maximus: The glutes are considered the powerhouse of the swing. They're heavily involved in initiating the downswing by rotating the hips and generating torque.

Quadriceps and Hamstrings: These muscles in the front and back of the thighs stabilize the lower body, help with weight transfer, and provide a strong base for the rotational movement.

Core Muscles 💪

The core acts as a vital link between the lower and upper body, efficiently transferring energy and stabilizing the spine throughout the swing.

Abdominals and Obliques: These muscles, located in the front and sides of the torso, are essential for rotating the trunk and maintaining a stable posture. A strong core is key to preventing back injuries.

Erector Spinae: These muscles along the spine help to maintain proper posture and support the back during the rotational movements of the swing.

Upper Body and Arms 🏌️‍♂️

The upper body and arms are responsible for controlling the club and releasing the stored power at the right moment.

Pectoralis Major: The chest muscles are highly active during the downswing, helping to pull the club toward the ball with force.

Latissimus Dorsi: The large muscles in the back are critical for the takeaway and backswing, helping to rotate the shoulders and control the club's path.

Deltoids: The shoulder muscles are engaged throughout the swing, lifting and rotating the arms. The rotator cuff muscles provide crucial stability to the shoulder joint.

Forearm and Wrist Muscles: These muscles are the last link in the kinetic chain. They are vital for grip strength, controlling the clubface at impact, and fine-tuning shot accuracy.

07/28/2025

Traveling by air, car, train takes a toll on the body, stop on by for a massage so you can have a great trip… prebook early I have openings starting Aug 5

07/28/2025

Did you know your body scans what you are doing every hour? That is why it takes 3 months to fix habits that is causing pain…. I can help you find the problem & allow your body to heal holistically

10/27/2024

HeartMath.org. +🤍HeartMath Institute I find their research fascinating heartmath.org/science for information & free downloads. Google scholar lists 327 independent studies conducted by researchers not employed or attached to HeartMath.

09/24/2024

I am soooo excited to share the news that I am opening up my own practice in Herndon, Virginia this Saturday 9/28/24🙌🏼 Check out my service menu and I look forward to helping you, friends, loved ones through massage therapy🪷I am located inside Core IV, a wellness center which will help us all‼️ Book a session, give a gift of massage, gift certificates available online! Contact me with any questions🦋 https://www.massagebook.com/therapists/c-joy-massage-therapy?src=external

02/02/2023

Welcome February…..

01/31/2023

Stay warm and safe today and tomorrow 💛

01/25/2023

Try this video inbetween massage therapy sessions 🙂

Back pain may come from your discs, but may also come from your muscles and your fascia. Here is an exercise that will help you to lengthen the muscles of th...

01/01/2023

12/19/2022

Pearl accupuncture in Rockwall helps me live my best life.
Pearl and Samuel specialize in Infertility and menopause.

12/18/2022

Lots of good information that can help you or someone you know 🙏

Various studies confirm that essential oils for surgery may have many amazing benefits and could improve your recovery time after surgery.