Texas Health Family Care - 2265 N Lakeshore Dr, Rockwall

Texas Health Family Care - 2265 N Lakeshore Dr, Rockwall With a convenient location and a compassionate approach to medicine, we’ve got you covered when it comes to your health and wellness.

🥚 Feeling off after eating eggs? Your body might be trying to tell you something.Learn the signs of an egg allergy and h...
11/17/2025

🥚 Feeling off after eating eggs? Your body might be trying to tell you something.
Learn the signs of an egg allergy and how to spot the difference between discomfort and a true reaction.

When you’re filling out your paperwork for a flu shot this season, you may see a question that makes you stop: “Does the person to be vaccinated have an allergy to eggs?”

Your gut does more than digest—it’s your wellness powerhouse! 🧠💪Discover why fiber is the unsung hero of your immune sys...
11/11/2025

Your gut does more than digest—it’s your wellness powerhouse! 🧠💪
Discover why fiber is the unsung hero of your immune system, mood, and overall health.🌾 From boosting digestion to supporting mental clarity, fiber is the MVP your body’s been craving. Learn how to close the fiber gap and feel better from the inside out.

Ever have a gut feeling about something? Well, your gut might be smarter than you think. Your digestive system does way more than just handle lunch — it affects your immune system, your energy, and even how you feel emotionally. And the secret to keeping your gut happy? Fiber. It's not the most ex...

🎄🥧 You can enjoy the holidays and eat smart — no need to skip the pie!This guide shows how to stay balanced without feel...
11/10/2025

🎄🥧 You can enjoy the holidays and eat smart — no need to skip the pie!
This guide shows how to stay balanced without feeling like you're missing out.
From party plates to family feasts, learn how to indulge mindfully and keep your wellness goals intact.

The holidays are full of fun, family, and food — and sometimes that means a table loaded with rich dishes and sweet treats. It’s easy to feel like your only choices are to either “be good” and miss out or give in and regret it later. The truth? You can enjoy holiday meals without guilt or de...

⏰ Still feeling groggy after the time change? You’re not alone. When daylight saving time ends, your energy can take a h...
11/06/2025

⏰ Still feeling groggy after the time change? You’re not alone. When daylight saving time ends, your energy can take a hit — but it doesn’t have to!🌞 This blog shares simple ways to stay energized, reset your sleep routine, and beat the seasonal slump.

When the clocks “fall back” and daylight slips away earlier, it can throw your whole routine off. Shorter days and darker evenings may leave you feeling sluggish, moody, or glued to your coffee cup. The good news? You don’t have to just power through. With a few small adjustments, you can rese...

🎀 October is Breast Cancer Awareness Month—a time to honor survivors, support those in treatment, and raise awareness fo...
10/24/2025

🎀 October is Breast Cancer Awareness Month—a time to honor survivors, support those in treatment, and raise awareness for early detection. One in eight women will face breast cancer in her lifetime. Knowledge, screenings, and self-care can make all the difference.

October is Breast Cancer Awareness Month — an ideal time to pause and tune into your breast health. Whether it’s your first mammogram or you’ve already made it part of your routine, here’s what you need to know about risk factors, screening recommendations, and navigating that call-back that...

Your heart doesn’t come with a warning light—so it’s up to you to check under the hood. From blood pressure to cholester...
10/20/2025

Your heart doesn’t come with a warning light—so it’s up to you to check under the hood. From blood pressure to cholesterol, these numbers tell the story of your cardiovascular health. Don’t wait for symptoms to speak louder than stats.

Every guy deserves to feel confident about his health, and knowing your numbers is one of the best first steps to protecting your heart for the long run. Men face unique risks for heart disease and diabetes, but the good news is you can take charge with a few routine checks and some simple lifestyle...

Flu season is approaching! 🦠 Protect yourself and your loved ones by getting your flu shot in September or October. It t...
10/15/2025

Flu season is approaching! 🦠 Protect yourself and your loved ones by getting your flu shot in September or October. It takes about two weeks for your body to build immunity, so don't wait! Our caring team at Texas Health is here to help keep you healthy this season.

Flu season is just around the corner, and if you’re weighing whether to get a flu shot, you’re not alone. Every year, new questions pop up about timing, vaccine changes, and who should prioritize vaccination — especially if you live with chronic health conditions. Here’s the latest expert gu...

🍵 Herbal teas may seem harmless, but some can interfere with your medications—impacting everything from blood pressure t...
10/10/2025

🍵 Herbal teas may seem harmless, but some can interfere with your medications—impacting everything from blood pressure to sleep. Before you sip, get the facts.

You might love curling up with a warm cup of herbal tea, and for good reason — herbal teas have been used for centuries to promote wellness, calm nerves, and gently ease everyday symptoms. But here’s something many don’t realize: herbal teas aren’t always as harmless as they seem. Some can a...

Did you know your dental health impacts more than just your smile? Gum disease can affect your heart, lungs, and even bl...
10/06/2025

Did you know your dental health impacts more than just your smile? Gum disease can affect your heart, lungs, and even blood sugar control. Don't skip those dental check-ups – your whole body will thank you! 😁

When life gets busy, it’s easy to let your dental routine slide. We’re all probably guilty of fibbing a bit on flossing every day, and trust us, your dentist knows if you’re telling the truth or not.

Struggling with adult acne? You're not alone! Hormonal changes can trigger breakouts well into your 30s, 40s, and beyond...
09/29/2025

Struggling with adult acne? You're not alone! Hormonal changes can trigger breakouts well into your 30s, 40s, and beyond. Our caring team at Texas Health is here to help you understand the causes and find effective solutions. Don't let acne impact your confidence – reach out to us for support and personalized care.

Breakouts aren’t just a teenage problem. For many adults, especially women, acne can show up well into their 20s, 30s, 40s and beyond. And when it does, hormones are often to blame.

Feeling wiped but still debating the gym? 💤🏋️‍♀️Turns out, not all tired is created equal. Mental fatigue might just nee...
09/24/2025

Feeling wiped but still debating the gym? 💤🏋️‍♀️
Turns out, not all tired is created equal. Mental fatigue might just need a walk, while physical exhaustion calls for rest. Learn how to tell the difference—and why skipping a workout might actually be the healthiest move you make today.

When you're juggling work, family, and a fitness routine, you're bound to hit a wall now and then. Maybe you didn’t sleep well. Maybe your to-do list feels never-ending. Or maybe you’re just worn out from the week’s workouts. So, what should you do — power through your planned exercise or ta...

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2265 N Lakeshore Drive, 101
Rockwall, TX
75087

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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