Ursula's Healthy Habits & Yoga

Ursula's Healthy Habits & Yoga YOGA WITH URSULA is for everyone, every age and ability. Personal one on one lessons in a beautiful atmosphere or small studio group classes.

Whether you’re recovering from an injury, turned off by large group classes, a stay at home Mom or simply enjoy the personal attention and convenience of a small studio, YOGA WITH URSULA is for you. Yoga’s many benefits include: reducing back pain, stimulating weight loss, improving strength and flexibility, correcting posture, improving stress management, lowering blood pressure and cholesterol l

evels,
and helping one to connect with their inner peace. We demystify yoga by focusing on the physical and health benefits of yoga, leaving out the more mystical aspects you might find in a traditional yoga studio. We give modifications and tips to tailor your yoga practice to fit your needs.

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Rockwall, TX
75032

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