MRS Physical Therapy-New Centerville/Rockwood

09/08/2025

Here's what every parent should know: a proper warm-up is like starting your car on a
cold morning. 10-15 minutes of light movement and dynamic stretches gets everything working smoothly. Never skip it!
https://aptapps.informz.net/aptapps/data/images/August%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

09/03/2025

Fall sports are starting! Did you know most youth sports injuries can be prevented? The secret: start conditioning 4-6 weeks BEFORE the season begins. Your young athlete's body needs time to get ready. Read our whole guide here:https://aptapps.informz.net/aptapps/data/images/August%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

08/04/2025

Think your core is just about abs? Think again! Your core includes deep abdominal muscles,
back muscles, pelvic floor, AND your diaphragm. When these work together, they act like a
natural back brace protecting your spine all day long. Learn more:https://aptapps.informz.net/aptapps/data/images/July%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

07/30/2025

☀️🪧We now offer 7AM appointments beginning next week (8/4) for all of you early risers!

06/26/2025

Warm-ups aren't just for show! Learn simple dynamic stretches for running, hiking, and
swimming to prep your body and avoid summer aches.https://aptapps.informz.net/aptapps/data/images/June%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

06/22/2025

Cooling down is key! Learn why a proper cool-down and recovery routine can help reduce muscle soreness after your favorite summer activities.https://aptapps.informz.net/aptapps/data/images/June%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

06/15/2025

06/02/2025

Is your office setup causing you more harm than good? Discover expert tips from physical therapists on preventing workplace injuries and improving your daily comfort:https://aptapps.informz.net/aptapps/data/images/April%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

05/28/2025

Neck pain, back strain, wrist discomfort? Physical therapists share game-changing tips to transform your workplace experience. Check out our comprehensive guide:https://aptapps.informz.net/aptapps/data/images/April%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

05/01/2025

Desk job killing your back? Our physical therapists will show you how to create a workspace that keeps you pain-free and productive. Learn the secrets to workplace wellness in our latest guide:https://aptapps.informz.net/aptapps/data/images/April%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

04/21/2025

Work smarter, not harder - and definitely not in pain! Physical therapists reveal the secrets to a healthy workplace. Read our expert guide now:https://aptapps.informz.net/aptapps/data/images/April%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

04/17/2025

***Attention***
MRS is hiring a Physical Therapy Assistant!
Please consider applying below and reach out to:
T.pritts@mrsphysicaltherapy.com with any questions.

MRS PHYSICAL THERAPY