Body and Soul Wellness, LLC

Body and Soul Wellness, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body and Soul Wellness, LLC, 35 Cold Spring Road, Rocky Hill, CT.

Therapeutic massage services:

Myofascial Release Massage
Site Specific Massage
Body Balancing
Swedish Massage
Oncology Massage
Head, Neck and Shoulders
Hot Stone Massage
Cupping Therapy
Chair Massages

Welcome summer! 🌞 🏖️ 🌊
06/27/2023

Welcome summer! 🌞 🏖️ 🌊

Hi friends! I do hope everyone is healthy and well. Seems like forever since I have touched base. My office continues to...
03/06/2021

Hi friends! I do hope everyone is healthy and well. Seems like forever since I have touched base. My office continues to be closed due to our pandemic. I am hoping to reopen beginning to mid April. In the meantime, reach out and let me know how you are! I miss seeing your beautiful faces and working with you all.

Stay well. ❤️

This hit home with me today. 🌟I am capable and my needs and wants are important. 🌟How about you? 🙏🏻❤️
10/22/2020

This hit home with me today.

🌟I am capable and my needs and wants are important. 🌟

How about you? 🙏🏻❤️

update: tomorrow’s session has been booked. The 27th is still available. Availability for tomorrow at 12:30 pm and on O...
10/16/2020

update: tomorrow’s session has been booked. The 27th is still available.

Availability for tomorrow at 12:30 pm and on October 27th at 2:30 pm and 4:30pm. Please reach out if I can be of service.

Many thanks and big love. 🙏🏻❤️

Photo credit to my Jack. 😊

10/16/2020

Good day!

I have had several clients reach out in the past few weeks to learn more about what precautions I’m taking at the office to protect against COVID-19. I am taking the leap that if they are asking there may be others that are interested in learning as well. Here goes...

I respect the concern and hesitation concerning the virus greatly. Your diligence about health and overall wellness is part of the reason I truly enjoy working with each and every one of you.

As for what my office is doing....

Due to the fact that this is a shared space, I arrive about 45 minutes earlier than usual on my days. I use a 10% bleach solution to wipe down the massage table and cradle. I spray and let the solution sit for about 20-30 minutes and then wipe down. During that time I use a hospital grade cleaner to wipe down all surfaces in the treatment room and the waiting area. This includes but isn’t limited to door k***s, bathroom keys, arms of chairs, light switches, thermostat and all surfaces clients or staff would come into contact with.

Upon the client’s arrival, hand sanitizer is used for both of us. I take and record the temperature of every client. They are then required to fill out a COVID 19 questionnaire and we both sign and date it. Masks are worn by both client and myself for the entire session.

We also have an air purifier running in the office. I’m happy to send you the make and model if you’d like to research it.

After each session the used linens are stored in a separate area from the treatment room and clean linens. At this point everything is wiped down just like I mentioned above. Any tools/instruments used during the session are cleaned with hospital grade disinfectants. Linens are laundered in hot water with bleach or colorsafe bleach and dried on high temperature.

I am booking my clients to allow for this extra time to clean and sanitize. It is so important to me that I maintain a safe atmosphere. I have clients challenged by immune system issues, cancer survivors, elderly clients, clients with infants, all different types of clients and their health and wellness means everything. You are all like extended family to me.

If you can think of anything I can do in addition to the protocols already in place, I would love your input. Please believe me when I say how much I value our relationship and how important it is that you feel safe and comfortable in my office. 🤗🙏🏻

Warmly,
Suzanne

Anyone else feel like they've been balancing a lot lately? I know I sure feel that way but I am inclined to think thing...
07/13/2020

Anyone else feel like they've been balancing a lot lately? I know I sure feel that way but I am inclined to think things are going to be a bit better now.

I am happy to announce that I will resume office hours on July 25th, 2020. Thank you all for you understanding and patience during this time. I am looking forward to working with you once again!

As an incentive, anyone booking and attending a session prior to August 31, 2020 will receive a complementary 15 minute add-on to your session. If you have ever thought about trying hot stones, warm bamboo sticks or cupping but just weren't sure, this is the perfect opportunity!

Again, thank you for your support and love during the past few months. 🙏❤️

Here for the taking.... 🙏🏻❤️
05/19/2020

Here for the taking.... 🙏🏻❤️

04/22/2020

Good Morning! Sharing this great resource for food. A few people sent me this today, thank you to everyone who are providing resources so we can all share! We are in this together ❤❤

Reaching out to you all....How are you doing today? How IS your heart? I would love to hear from you. Asked with love an...
04/14/2020

Reaching out to you all....How are you doing today? How IS your heart? I would love to hear from you.

Asked with love and gratitude for each and every one. 🙏🏻❤️

04/03/2020

Do you, or anyone you know need help? Not working or running out of food or supplies?

Please don’t go to sleep with an empty stomach. Don’t be afraid or embarrassed to send me a private message, text, or call. I will be more than happy to share what food I have. I will drop and go. I will never tell a soul. ❤️


Address

35 Cold Spring Road
Rocky Hill, CT
06067

Opening Hours

Tuesday 8:30am - 7pm
Saturday 9am - 2pm

Website

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My Story

My path of living a healthier and more meaningful life started when I was pregnant with my first born. I immersed myself in the yogic lifestyle... into learning about and practicing yoga, cleaner eating and living more environmentally friendly for myself, my new family and our planet.

I completed my yoga teacher training in 2014, after the subsequent births of my second and third child(ren) and continued my personal practice. My only regret was that I had not discovered yoga sooner... the peace, mindfulness and presence would have only brought about greater discovery earlier on. Each birth and child rearing brought about new revelations and challenges. Yet, moving onward and upward I chose to try to help my children discover the yogic path as well. It continues to be a practice and process for all of us; enjoyable and difficult, enlightening and frightening all at once. Not one second of it would I change. I continue to strive to accept the ups and downs dealt to me with grace and ease.

I was drawn to massage when I discovered a loved one had Lyme disease and that massage and craniosacral therapy could possibly offer relief. I jumped in headfirst, as those who know me well know I tend to do, and started studying both craniosacral and massage. My massage program has since come to completion while my craniosacral studies continue. With it has come experience as a homeschooling mama, a healer, a human and a future business woman growing and developing in these difficult times. What I have learned is that learning never ends. I draw from my experiences and mistakes and I find peace in knowing that there is always another chapter in our book.

I look forward to continuing my education. In the very near future I will train in yoga therapy to complement and integrate what I already know. I seek to help people of all walks of life whose quality of life is compromised; be it by age, injury, disease, environment, repetitive overuse or those who just need to know someone cares and learn to relax. Please know all services and pricing are subject to review and if you need help and seek a better way, I am committed to working with you.