Mindful Mending, LLC

07/19/2025

Ready for my day!! 🎉A huge thank you to the woman in line that turned to me and spread kindness through giving me a gift card for my coffee! Such a beautiful way to start my day and I look forward to when I can 💗☕️

06/28/2025

What a perfect ending to an inspiring day at the conference - catching up with these two amazing women who've played such a significant role in shaping me into the therapist I am today. I'm thankful for Dr. Laundy's guidance and Jessica's friendship throughout my journey. As a therapist, I've learned so much and aspire to empower my clients to become their authentic selves.

06/27/2025

‘So take a breath, enjoy the view, this shoreline journey starts with you’

Yay! Love being at Water’s Edge for this experience. Thank you Executive Board 🥰

06/27/2025

Let’s get this exciting day started! Looking forward to a day with colleagues for ‘Systemic Ripples- A Therapist’s Navigation Guide’ with at our annual conference! 🎉

06/16/2025

Sounds simple right? Doing something different or new can be scary but it can also be effective to making the change you want and need in your life. It starts with one step at a time, but you need to take that step in order to move forward.

05/22/2025

I have jumped on the train and have been throughly enjoying listening to this theory! This chapter really spoke to me, between my own life and the lives of my clients, understanding that it’s true… life isn’t fair. However, shared that it’s not about the cards you are dealt, it’s about how you play them. You have the power and control to make the most of what you’ve been dealt and stop comparing yourself to others and start living for yourself 🤩

05/19/2025

Moving forward can be tricky at times, our past pulls us in and it’s hard to let go but drive ahead… make decisions in the now and create a direction for your life.

05/16/2025

Plain & Simple. We are who we are in this moment and that is a beautiful thing. Find joy in the person you’ve become as you’ve worked hard to be that person. Life is never perfect and taking steps can sometimes be REALLY hard! Take pride in who you are today, you’re really great ☺️

05/10/2025

Take each day with a fresh start… focus on new thoughts that allow you to go in the direction you want for this day. Each day is a new beginning and an opportunity. What are you going to do with it?

05/07/2025

Love supporting local schools and other community events! Thank you for the shout out West Hill School PTO 🥰🎉🏃

🎉🏃‍♂️ A huge shoutout to Mindful Mending Therapy for their generous donation to the West Hill Elementary Fun Run! 🙌 Your support means the world to our students in helping raise funds for new playground equipment and assemblies for this year! 🌟Mindful Mending is committed to offering client-focused therapies to help individuals heal and grow in a safe place. Visit their website to learn more about their holistic approach to health and healing. ✨

05/03/2025

Create your happiness and live it everyday. Be the way.

05/01/2025

Always keep trying, failure is just a way to practice getting to your successful end. It’s normal and part of the process so embrace it and fail over and over until you get to where you want to be 💗