Rocky Mount Health and Rehabilitation Center

09/01/2025

Happy Labor Day!

08/31/2025

Happy National Trail Mix Day! What do you like to put in your trail mix?

08/30/2025

Today is National Beach Day! While you're relaxing on the beach, it's important to wear sunscreen to protect your skin from the sun's harmful rays. Check out our helpful sunscreen guide to learn what types of sunscreens will work best for your needs:

https://saberhealth.com/news/blog/sunscreen

08/29/2025

Happy Birthday to the Marine Corps Reserve! We honor and appreciate the men and women, past and present, who have served our country. Thank you for your courage and sacrifice.

08/28/2025

Happy National Cheeseburger Day! 🍔

08/27/2025

Are you looking for a fun Labor Day activity? We have you covered - here are some fun Labor Day Activities for seniors:

Labor Day is a federal holiday that is always celebrated the first Monday in September. Each year, many Americans celebrate it to remember our history and labor rights movements. This holiday is also celebrated as one of the last weeks of summer, as kids and adults will be going back to school in th...

08/26/2025

Our residents enjoyed church service and singing with the Faith Samaritans!

08/26/2025

Our residents had a great time on their picnic at Wade Park!

08/24/2025

Happy National Waffle Day! What is your favorite way to enjoy waffles?

08/23/2025

Happy National Sponge Cake Day!

08/22/2025

Want to eat healthier? You probably already know that you need to eat a diet rich in fruits and vegetables, but you might be looking for small ways you can be healthier. Here are some of our best tips to improve your nutrition:

National Nutrition Month is about educating yourself about healthy eating choices. What you eat can have an impact on multiple areas of your life,...

08/21/2025

August is National Wellness Month! It is important to take care of yourself and reduce the stress in your life. One way to do this is by practicing wellness. Wellness is essential to lead a healthy and balanced life.

Here is a comprehensive guide on wellness, its activities, and resources:

https://saberhealth.com/news/blog/a-comprehensive-guide-to-achieving-wellness