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Monday 6am - 7pm Tuesday 6am - 7am Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 3pm Saturday 6am - 12pm Sunday 6am - 12pm

Lotus Hot Yoga Rocky Point

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Rocky Point, NY
Lotus Hot Yoga Rocky Point

Hot Yoga Studio in Rocky Point, NY

03/04/2026

We are so happy to announce the winner of our anniversary give away !!

Congratulations we hope you enjoy our studio with your one month unlimited access 🥳 Thank you for all the support ! More exiting giveaways coming soon. 🙏 🪷

Our studio is buzzing and we love offering some prizes to our community.

Body. Mind. Breath

03/03/2026

We’re turning it up again this weekend 🔥✨

We are SO excited to introduce Pilates to our studio lineup at 10:30am this Sunday.🪷

This new offering pairs perfectly with your hot yoga practice and brings great benefits:

💪 Stronger core & improved stability
🧘‍♀️ Better posture & alignment
🔥 Lean muscle toning
🌬️ Enhanced mind–body connection
🤍 Injury prevention & balanced strength

Whether you’re flowing in the heat or shaking it out on the mat, Pilates is the perfect complement to elevate your practice.

Spots are filling fast — reserve yours and come move with us this weekend! 💥

03/02/2026

Saturday night’s Reiki Sound Bath was pure magic with .hayden ✨

was filled with the most peaceful, heart-opening energy as we gathered for an evening of deep rest, release, and reset. Guided Reiki energy gently flowed through the room while soothing sound vibrations washed over everyone — creating space to let go, realign, and reset.🪷

We’re so grateful to everyone who joined us and helped co-create such a powerful experience. Take a peek at these moments from the evening. 🙏

📣If you missed it join us for our next Reiki Sound Bath on Saturday April 18th. Register through our app under enrolments.📣

Spots are limited and these evenings tend to fill quickly — reserve yours early and gift yourself the reset you deserve

03/01/2026

🔥A Warm Welcome to Pilates 🔥

Stronger core. Control. Flexibility. Mindfulness

We’re turning up the heat in a whole new way with our brand-new Pilates class with

Designed to sculpt, strengthen, and transform your body from the inside out. 💪✨

Expect:
✨ Deep core activation
✨ Lean muscle sculpting
✨ Improved posture & flexibility
✨ That signature mind-body burn you LOVE

Whether you’re a hot yoga regular ready to level up or brand new to Pilates, this class will challenge you and energize you.

🗓 Launch Date: Sunday March 8th @ 10:30AM
📍 Location:
🎟 Spots are limited — reserve yours now!

02/21/2026

✨ 4 YEARS STRONG & JUST GETTING STARTED ✨

We’re celebrating 4 incredible years of sweat, strength, growth, and community 🪷 and we couldn’t have done it without YOU.

To say THANK YOU, we’re offering a special anniversary deal:

🌿 5 Class Pack for $75 🌿
💛 Two-month expiration
📲 Purchase online or directly through our app

Whether you’re new to hot yoga or ready to deepen your practice, this is the perfect opportunity to commit to yourself, build strength, increase flexibility, and reset your mind ✨

This limited-time anniversary special won’t last long — roll out your mat and celebrate with us!

See you in the studio 🔥🔥🔥

02/15/2026

🌸🔥 WE’RE CELEBRATING & YOU COULD WIN 🔥🌸

is turning another year stronger — and we couldn’t have done it without our incredible community 🫶

To celebrate our 4th anniversary, we’re giving away:

🎉 1 MONTH UNLIMITED HOT YOGA 🎉

That’s 30 days of:

✨ Far-infrared heated classes
✨ Strength-building flows
✨ Deep detox + stress relief
✨ A supportive, welcoming community
✨ Time just for YOU

If you’ve been thinking about starting hot yoga… this is your sign 🔥 If you already love sweating with us… this is your moment 💙

🌟 GIVEAWAY RULES 🌟
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag 2 friends who need a reset 🔥
4️⃣ Share to your story & tag us for a BONUS entry

📅 Winner announced end of February!

Let’s celebrate growth, gratitude, and glowing from the inside out 🌸🔥

02/12/2026

⭐️Reiki Sound Bath Alert - Limited spaces left⭐️

Reiki Sount Bath coming up on February 28th at 5pm with and .hayden

Don’t miss out on an amazing event! All reservations can be made through our app under enrolments.

02/01/2026

⭐️Reiki Sound Bath: Release. Recalibrate. Reconnect. ⭐️

Stress, anxiety, and being overwhelmed don’t just live in your mind—they settle in your body. That’s why this isn’t just a meditation session—it’s a full energetic reset. 💫

Join us for a transformational Reiki Sound Bath Experience where ancient vibrational healing meets gentle Reiki energy work with .hayden

Whether you’re healing, resetting, or simply ready to feel like yourself again, our space invites you 🪷

✨ Guided by Lorraine & Melissa
📍
🗓 Saturday, February 28
🕔 5:00 PM – 6:15 PM
✍️ Sign up in our app under enrolments
📩 Spots are limited—reserve your spot now

01/31/2026

When life is loud 📣
Come back to your breath
Mind. Body. Breath. Connection 🍃

📸 .santagata

01/27/2026

The door is always open to new beginnings ✨

Step in, let go, and discover the power of stillness 🍃

01/26/2026

📍ROCKY POINT — SNOW DAY SPECIAL ❄️🧘‍♀️

When it’s snowing outside… it’s 🔥inside!

Today only, is offering the ultimate snow day deal to heat up your soul:

🌨️ $75 for a 5-Class Pack

💪 Valid for 60 Days

✨ Perfect for all levels — from first-timers to seasoned yogis

💦 Includes access to our beautiful hot studio + healing infrared heat

📅 Today Only — no extensions.
💻 Book now at: www.LotusHotYoga.com

Tag a friend & melt the chill away together! ❄️💓

Address

379 B Route 25A
Rocky Point, NY
11778

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7am
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm
Saturday	6am - 12pm
Sunday	6am - 12pm

Website

http://www.lotushotyoga.com/

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