MZ Wellness

Helping people feel and look better through Face Yoga (no botox here), Yoga, and Personal Training.

11/23/2023

I'm thankful for Face Yoga! Join me for a 10 minute session that will center around a natural face lift and calming the body with box breathing.

11/05/2023

Get your Face Yoga on with some poses that will help with smile lines and jaw tension. Face Yoga will have you feeling and looking like the best version of you without any harmful side effects!

10/15/2023

I'm back with a new live Face Yoga session! I missed last stream due to being ill but I'm ready to share this great form of self-care once again. Join me for a 10 minute sesh that will show you some techniques to de-stress and release tension. Cheers to taking care of yourself!

09/29/2023

Join me for Face Yoga Friday! This session will focus on the neck area and preventing a double chin. Face Yoga does work if you are consistent and are doing it properly. Tune in to learn more!
*This will be at 3pm MDT

09/22/2023

Look like the best version of yourself with Face Yoga! Let's take 10 minutes and relax and rejuvenate the face. There are over 200 Face Yoga poses, come get a taste of what Face Yoga is like while learning the many benefits.

09/08/2023

Face Yoga for the lips! Want to learn techniques to plump the lips without injections? Join me for a session all about the lips. Face Yoga helps to enhance your features without any harmful side effects with numerous benefits.
Take 10 min to get in some self-care!

09/01/2023

Take 10 minutes out of your day to try Face Yoga. This session will focus on posture exercises and how posture impacts the look of your face. You'll feel like the best version of you with Face Yoga, relieve tension, and more! Over 200 techniques that work and are backed by science.
Cheers to self-care and your wellness!

08/25/2023

Face Yoga in 10 minutes! Join me for a self-care session where we will focus on the neck area and uplifting the face. Face Yoga will improve your posture and hep you look like the best version of yourself with consistency. Don't neglect your facial muscles and posture!

08/18/2023

Face Yoga is amazing and you should give it a try! You have nothing to lose and so many benefits to gain! From better posture, lower stress, improved complexion, and overall a better looking you. Join me to get in some self-care in about 10 minutes.

08/11/2023

Join me for some self-care! You only need 10 minutes to incorporate Face Yoga into your busy day. I'll show you how! If you just want to relax, see a positive difference in your face, improve posture, or relieve jaw pain Face Yoga is a must try. Face Yoga consists of over 200 poses with so many benefits and no potential harmful side effects like injections.

07/14/2023

Try Face Yoga with me! This session will be an overall lifting routine and learn some tips to prevent sagging skin. Face Yoga incorporates breath work, posture exercises, acupressure, massage, relaxation poses, strengthening poses, and knowing habits to avoid.

07/07/2023

Spend 10 minutes every Friday practicing some Face Yoga with me live!
I'll be sharing how Face Yoga can help you and a routine to de-stress.
Everyone can likely find benefit from a Face Yoga practice.
Do you have any of the following? Jaw pain, sinus issues, poor posture, headaches, wrinkles, saggy skin, turkey neck, jowls, double chin, puffy face, or stress? Give Face Yoga a try!

Address

Rocky Point, NC

Telephone

+14802968288

Website

http://www.mz-wellness.com/

Alerts

Be the first to know and let us send you an email when MZ Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MZ Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Rocky Point?