Simple Wellness Solutions LLC

Simple Wellness Solutions LLC Improve your health and wellness through education, lifestyle modification and goal setting - food, mind, body, balance, environment.

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It's so easy to sneak in veggies at breakfast! Yucca, onions and Brussels sprouts go great with a pair of hard boiled eg...
08/15/2020

It's so easy to sneak in veggies at breakfast! Yucca, onions and Brussels sprouts go great with a pair of hard boiled eggs 🥚🥚

Vegetarian Sloppy Joe's! Mix riced cauliflower with a packet of Sloppy Joe seasoning for a meatless version of an old ti...
01/14/2019

Vegetarian Sloppy Joe's! Mix riced cauliflower with a packet of Sloppy Joe seasoning for a meatless version of an old time favorite. A whole wheat bun and some hand-cut fries make it a delicious and simple meal 🍽

CSA season is upon us so let's get creative! This dish was made by caramelizing minced red onion with cranberry pear bal...
06/20/2018

CSA season is upon us so let's get creative!

This dish was made by caramelizing minced red onion with cranberry pear balsamic vinegar then sauteing collard greens and garlic scapes with thyme, paprika and salt.

Simple and delicious 🍽️

What's better than soup on a cold snowy day? ❄️Soups are simple to prepare and can either be made with planned ingredien...
12/31/2017

What's better than soup on a cold snowy day? ❄️

Soups are simple to prepare and can either be made with planned ingredients or whatever you have at home.

This wintery soup has zucchini, celery, carrots, red onion, cannellini beans, garlic, oregano and pasta. Grate some fresh parmesan on top and serve with crusty bread 🍴

Simple tips for a healthier Thanksgiving 🦃
11/23/2017

Simple tips for a healthier Thanksgiving 🦃

This is not your traditional egg sandwich! Poached eggs over your favorite crusty bread with fresh spinach and tomatoes ...
11/18/2017

This is not your traditional egg sandwich!

Poached eggs over your favorite crusty bread with fresh spinach and tomatoes 🍳

Simple way to add some veggies to your breakfast and start the day off right ☀

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Rocky Point, NY
11778

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