Lauren's Reiki, Meditation, and Art Workshops

Lauren's Reiki, Meditation, and Art Workshops Lauren Belcastro is a local artist and reiki master creating a positive, like-minded community centered around healing and deep connection.

09/10/2025

Last chance to catch me for a Restorative Yoga/Reiki/Singing Bowl workshop at the early bird price! Price increases tomorrow !

Event will be next Wednesday the 17th at 6:30 pm in Rocky Point, hosted by the lovely Amy Florio Perri 🥰

I’m moving to SC at the end of the month so most likely the last time to catch me for a workshop for a long time !

Hope to see you there (message me for details)

Friday night
02/24/2024

Friday night

Watch the sunrise 🌅
02/24/2024

Watch the sunrise 🌅

A new years ritual 🙏😌 happy New Years and happy 2024!          #2024
01/01/2024

A new years ritual 🙏😌 happy New Years and happy 2024! #2024

Foraged some pine needles - made some pine needles soda 🎄❤️
12/27/2023

Foraged some pine needles - made some pine needles soda 🎄❤️

Dear Momma Bear, Happy birthday ❤️ this year / you’ve given me so many blessings. I’ve felt you quietly giving me permis...
04/05/2023

Dear Momma Bear,
Happy birthday ❤️ this year / you’ve given me so many blessings. I’ve felt you quietly giving me permission to allow myself to become someone you never knew. To step into a more confident, capable, and visible version of myself that I’ve resisted since you’ve left me. To allow myself to embody a version of myself you didn’t get to witness has been painful and hard. And yet- you’ve told me it’s okay and have continued to hold my hand - pushing me from behind through my stumbling shakey baby steps into my new life.

Getting engaged and taking on my first real “big girl job” has been hard - letting go of my old struggles - struggles that you were familiar with - was also challenging. If I struggle in the same ways I did when you were here - it’s like you’re still with me; as I take on new challenges and adventures a part of me feels as though I’m leaving you behind.

You’ve assured me that I’m not - in fact you’ve helped me to get to the very place that I currently stand.

As I type this outside of work today, I know you’re sitting beside me in the passenger seat, holding my lunchbox and laptop- ready to walk me into my work day. Gently running your fingers through my hair, and letting me know that just like each day, today, we get to do together.

I love you my sweet momma bear 🐻

Beauty
12/12/2022

Beauty

Papa bear 🐻
12/09/2022

Papa bear 🐻

Charlie
09/02/2022

Charlie

09/02/2022

My guy

08/20/2022

To the ends of the earth would you follow me? ❤️🙏😊

❤️💕
08/12/2022

❤️💕

Address

Rocky Point, NY
11778

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 6pm

Telephone

(631) 487-8158

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Lauren Belcastro’s Artistic Offerings - Serving from the Heart

Lauren Belcastro is an Artist, Reiki Master Teacher, and Yoga Instructor, raised on the North Shore of Long Island. From a young age, Lauren was always creative- spending most of her days drawing and making crafts. Lauren got her Bachelors in Fine Arts from Stony Brook University, and since 2013 has been offering Art Classes, Meditations, Reiki Circles, and “Meditate and Create,” workshops across the Island. in 2018, Lauren completed her 200 hr Yoga Teacher Certification allowing her to incorporate mindful movement into her work. Lauren plans to continue serving her community from her heart as she pursues her masters in Social Work in the Fall.