Phoenix Psychotherapy

11/09/2025

01/26/2025

If you're the person who knows everything in a room full of people, then you're probably in the wrong room.

07/17/2024

09/23/2022

03/12/2021

apples are supposedly healthy and good for you. They are rich in vitamins and fiber. That may be where the adage "an apple a day keeps the doctor away" came from. But too many apples could give you a stomachache! You may be pounding away at something you are working on right now. That's wonderful - but you must also include some "me time." Your efforts are noteworthy, but try adding some self-care into the mix, and it will be much better.