Glenbeigh Outpatient Center of Rocky River

09/15/2025

Losing muscle mass and strength is a common part of getting older. You can't stop the aging process, but there are things you can do to maintain good muscle health—now and in the future.

Sarcopenia can begin in your 30s or 40s. (2 min. read)

09/13/2025

A circulation problem called peripheral artery disease can make it difficult to walk pain-free. Find out when symptoms call for a doctor visit.

Listen to your legs. They could be telling you something. (2 min. read)

09/12/2025

You may have heard that houseplants can purify the air in your home. But before you reach for the decorative pots, take a look at the truth behind the rumor.

The truth may surprise you. (2 min. read)

09/11/2025

Allergies or asthma may affect your heart in surprising ways. Here's what to know about the connection.

It's more about awareness than alarm. (2 min. read)

09/10/2025

Fall is around the corner, and so is respiratory virus season. Getting vaccinated can help keep your defenses strong.

Check your need for these three vaccines. (2 min. read)

09/09/2025

Digital X-ray is closed Tuesday, Sept. 9 at Conneaut Family Health Center. All other services remain open. Digital X-ray is available at ARMC and our family health centers in Geneva and Jefferson.

The radiology department at the Ashtabula Regional Medical Center offers the most comprehensive service in the county, with 24-hour care from registered, licensed technologists.

09/08/2025

September 8 is 988 Day. Share a number that can save lives: 988 connects you to the Su***de & Crisis Lifeline if you or someone you know needs help.

You have more options than you may realize.

09/06/2025

Emergencies can happen anytime. Be ready with an emergency supply kit.

You can't always predict a disaster, but you can be prepared for one.

09/05/2025

September is Cholesterol Education Month. It's the perfect time to try a few simple changes that can help your heart and keep your taste buds happy.

Start with small changes. (3 min. read)

09/04/2025

Most pain from sciatica gets better on its own over time. Staying active, stretching and other simple steps can help ease the ache.

Try these simple at-home strategies. (2 min. read)

09/02/2025

Many people look forward to autumn's cooler temperatures and fall traditions. But for millions of Americans, it also brings something less enjoyable —seasonal allergies. This time of year is a sort of perfect storm for allergy sufferers.

One of the best ways to prepare for fall allergies is to understand your specific triggers. Ragweed is the most common fall allergen. It has already begun releasing pollen, and it may not peak until mid-September. Even a small patch of ragweed can produce millions of pollen grains that travel for mi...

09/02/2025

Want to live better as you age? These habits can make a difference for your body and your mind.

It's not too late or too early to prioritize aging well. (3 min. read)

04/18/2025

Serving sizes matter! Read those labels for a healthier lifestyle!

04/15/2025

Discover the realities of addiction and recovery in our April Lunch and Learn.
https://conta.cc/42w34cl

12/12/2024

The American Heart Association and ARMC are looking for Heartcorps Service Members. Apply today.

12/11/2024

Ashtabula Regional Medical Center is hiring for a variety of position in our diagnostic imaging department. See our website for more details and click on Current Openings under the Employment tab.

Ashtabula Regional Medical Center has several positions open in our Diagnostic Imaging department. Visit our website to learn more.

12/09/2024

Common colds, flu, and RSV are going around the community. Here's what you need to know about a cold. ARMC Express care is open M-F 7:30 am to 7 pm to diagnose and treat minor illnesses and injuries.

Here's why we don't have a vaccine for the common cold.

12/05/2024

It's National Handwashing Week. Did you know that washing your hands is one of the best preventions for not spreading germs? Just think how many surfaces you touch at home or work. Wash those germs away, especially prior to eating.

A thorough handwashing takes longer than you might think.