Glenbeigh Outpatient Center of Rocky River

07/15/2025

Facts matter when it comes to diabetes and your health. Understanding the disease may help you avoid it or prevent its complications.

Separate the truths from these common myths about diabetes. (2 min. read)

07/14/2025

When you're stressed, it's easy to turn to food for comfort. But emotional eating can make you feel worse.

Keep healthy snacks close at hand. (3 min. read)

07/12/2025

Some medicines can make skin sensitive to sunlight, causing rashes or other problems. Learn about various types of sun-related reactions.

Certain medicines can make skin more vulnerable to damage. (3 min. read)

07/11/2025

Heat and humidity making you miserable? These simple strategies can help you stay cool and comfortable.

No AC? You still have options. (3 min. read)

07/10/2025

Minimizing the appearance of a scar starts with the way you care for the wound. These six tips can help.

Read what experts say about caring for scars. (3 min. read)

07/08/2025

From staying independent to avoiding falls, strength training matters as you age. Get tips to build an effective workout routine.

Getting stronger can help you remain independent. (2 min. read)

07/07/2025

When you give fruit a starring role, there's no reason why you can't enjoy dessert more often. These tips will help you use nutritious fruit to make life a little sweeter.

You don't even have to turn on the oven (2 min. read)

07/06/2025

If you have trouble sleeping, diagnosing the problem can be the first step to a good night's sleep. Learn the symptoms and dangers of sleep apnea.

07/05/2025

Hot weather can be dangerous, particularly for older adults. Learn why that is and how to stay safe when temps soar.

The risk rises with the temperature. (3 min. read)

07/04/2025

ARMC Healthcare System's 1,400+ caregivers wish you a healthy and happy Independence Day.

07/04/2025

From fireworks to yard work, summer activities can spark wildfires. Get tips to help keep your family and community safe.

Watch where you park! (3 min. read)

07/03/2025

Your skin faces more UV exposure than you might expect. Find out how to guard against sun damage—even inside.

Windows don't block all UV rays. (2 min. read)

04/18/2025

Serving sizes matter! Read those labels for a healthier lifestyle!

04/15/2025

Discover the realities of addiction and recovery in our April Lunch and Learn.
https://conta.cc/42w34cl

12/12/2024

The American Heart Association and ARMC are looking for Heartcorps Service Members. Apply today.

12/11/2024

Ashtabula Regional Medical Center is hiring for a variety of position in our diagnostic imaging department. See our website for more details and click on Current Openings under the Employment tab.

Ashtabula Regional Medical Center has several positions open in our Diagnostic Imaging department. Visit our website to learn more.

12/09/2024

Common colds, flu, and RSV are going around the community. Here's what you need to know about a cold. ARMC Express care is open M-F 7:30 am to 7 pm to diagnose and treat minor illnesses and injuries.

Here's why we don't have a vaccine for the common cold.

12/05/2024

It's National Handwashing Week. Did you know that washing your hands is one of the best preventions for not spreading germs? Just think how many surfaces you touch at home or work. Wash those germs away, especially prior to eating.

A thorough handwashing takes longer than you might think.