What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 10am - 9pm Sunday 10am - 11pm

Rocky River Fitness

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Rocky River, OH
Rocky River Fitness

Rocky River Fitness has classes for people of all ages & fitness levels. Our coaches will get you in great shape in a friendly environment.Drop-ins welcome

07/28/2025

Some days you feel strong. Others, you just feel stubborn.
But both move you forward. 🧠💥

At CrossFit Cleveland in Rocky River, OH, it’s not about PRs or perfection.
It’s about building the kind of discipline that follows you outside the gym.
Into your work.
Into your mindset.
Into your life.

We don’t sell hype.
We coach people who are done waiting for the “right time.”
Because showing up imperfectly still beats sitting out.

Ready to train with purpose?
🔗 Link in the first comment below.

07/26/2025

𝗕𝘂𝘁 𝗜𝘁 𝗦𝘁𝗮𝗿𝘁𝘀 𝗛𝗲𝗿𝗲.
💭 Big goals feel far away until the moment you decide to begin. Show up, sweat, and watch the small wins stack into something huge. 🏋️‍♀️✨

👉 Take your first step. Link in the first comment below.

07/25/2025

You matter here. ❤️💪
Every face, every name, every story, it all counts.

This isn’t just a gym. It’s a space where you’re seen, supported, and celebrated.

From your first workout to your biggest breakthrough, we’re with you every step of the way. 🙌
Whether you're just starting out or looking for something real, you belong here.

💬 Tag a friend who lifts you up.
👇 Take your first step, link in the first comment below.

07/24/2025

✨ 𝗟𝗘𝗩𝗘𝗟 𝗨𝗣 𝘆𝗼𝘂𝗿 𝗦𝗡𝗔𝗖𝗞 𝗴𝗮𝗺𝗲!

Want snacks that keep you full and fuel your goals? 🥗
💪 Pair Protein + Carbs + Fats to create the perfect balanced snack and crush those cravings with intention!
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Here are some easy, delicious combos to help you stay energized and satisfied all day long! 🍓🥑🧀
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✅ Boost energy
✅ Support recovery
✅ Keep hunger in check
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🧠 Remember: Food is fuel, make it count!
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🔗 Link in bio for more nutrition tips & personalized coaching!

07/23/2025

💥 Every effort matters. Every story deserves to be seen. 💪✨

At CrossFit Cleveland in Rocky River, we believe in more than just workouts; we believe in community, connection, and creating a space where you truly belong.

Your journey is unique, and we’re here to support you every step of the way. Are you ready to discover what you're capable of? 🌟

Take your first step today.
👉 Link in the first comment below!

07/22/2025

🔥 Who says BBQ season has to derail your healthy habits? 🍔🥗

We’ve got you covered with tasty homemade swaps that keep all the fun and flavor, without the extra processed stuff!

✨ Turkey Burgers instead of pre-made patties
✨ Fresh Greek Salad over pasta salad
✨ Black Bean & Beet Burgers in place of store-bought veggie burgers
✨ Strawberry Shortcake Smoothie Pops for a light, refreshing treat

Small changes can make a big impact on your energy and results! 💥

👉 Want the recipes and tips? Check the link in the first comment below!

07/21/2025

Motivation comes and goes. Discipline? That’s what transforms you. 💪🔥

You won’t always feel like working out, but doing it anyway builds real strength, in and out of the gym.

Are you ready to push past excuses and show up for yourself? Let’s go! 🙌

👉 Link in the first comment below to learn more and get started!

07/16/2025

💧⚡️ Post‑workout slump? Recharge the natural way!

🥥 Coconut water • 🍌 Bananas • 🥑 Avocado
🫒 Olives • 🍉 Watermelon • 🤍 White beans
🧊 Greek yogurt • 🍋 Lemon • 🌿 Spinach

These real‑food powerhouses pack potassium, sodium, magnesium, and calcium to keep cramps away, muscles firing, and energy steady all day.

Add a couple to your next meal and feel the difference! 💪

👉 Want to learn more? Click the link in the first comment below! 👇

07/15/2025

🌊🐾 Did you know sea otters hold hands so they don’t drift apart while they sleep? It’s their way of staying connected and feeling safe.

We can take a cue from them when it comes to our health and habits. Whether you’re working on moving more, eating better, or taking time for yourself, having someone by your side makes it so much easier. 💚

✔️ A workout buddy who keeps you motivated
✔️ A coach who checks in on you
✔️ A friend’s supportive message when you need it most

We all drift sometimes, and connection is what brings us back on track. 💪✨

Are you ready to take your first step? 🌟 Check the first comment below!

07/14/2025

Show up. Grind hard. Walk out stronger than yesterday. 🏋️‍♀️
Every rep is a promise you keep to yourself, make it count! 💯

👇 Ready to take your first step? Check the link in the first comment below to learn more.

07/11/2025

🔥 At CrossFit Cleveland, you’re never on your own.

From day one, you’ll find teammates who push you, encourage you, and celebrate every win by your side. That’s what makes this more than just a gym, it’s a family. ❤️💪

Curious what it feels like to belong? Come see for yourself!

👉 Link in the first comment below 👇

07/09/2025

It’s not one salad or one workout that changes your life, it’s the small choices you make every day. 🌟

Eat well most of the time, move your body often, and build habits that support your goals. 💚

The real magic is in consistency, not perfection.

Curious how to start? Check the link in the first comment below! 👇

Address

Rocky River, OH

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	10am - 9pm
Sunday	10am - 11pm

Website

http://rockyriverfitness.com/

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