Sunaya Studios

We believe that yoga is for everybody and every body.

07/22/2025

she’s back, baby! ☀️

annmarie returns refreshed, recharged, and ready to flow after her dreamy vacay—and she’s bringing the heat tonight! 🔥

join her for POWER FLOW, 6pm tonight and soak up the good vibes, strong sweat, and signature AMB sparkle ✨

07/04/2025

♥️🤍💙

Today, we pause to honor the ideals of freedom, unity, and hope that Independence Day represents. As we navigate challenging times together, may we remember that true independence is rooted in respect, compassion, and care for one another.

Wishing everyone a safe, peaceful, and meaningful Fourth of July. May your day be filled with love, light, and the courage to keep working toward a better tomorrow. 🇺🇸

06/02/2025

SHIFT HAPPENS. and around here... it’s happening in all the right ways. we’re rolling into the new week with new additions to our already amazing schedule -because more movement = more magic. we’ve added more noon classes to energize your day, outdoor opportunities to take your flow into fresh air, and the same soul-fueling su•naya
vibes you love. whether you’re shifting your mindset, your schedule, or your body on the mat - we’ve got space for you.

download the app, grab your spot,and let’s create shift together ✨

❤️

04/29/2025

forever grateful for the kind words and constant support from this beautiful community. every message, every shared moment, every bit of love reminds us why we do what we do. here’s to growing, flowing, and glowing together.

04/27/2025

give the gift of movement — and a little something extra!

our digital gift cards are now available through our app — just in time for mother’s day, yoga & pilates classes, or even our aruba yoga & adventure retreat!

special bonus:
• purchase a $50 gift card — get a $10 bonus card
• purchase a $100 gift card — get a $25 bonus card

share the love, keep the bonus for yourself, or gift both!
download our app today to purchase and celebrate the ones you love (yourself included).

available for a limited time!

04/12/2025

come together & flow for su•naya sunday

9:00am 🌊 cultivating balance with corri: a 75-minute foundations flow leaning deeper into breath & body.

10:30am 🌊 energy flow with hayley: spark up your sunday morning in community to set the tone for a new week.

7:00pm 🌊 gentle flow & meditation with bridget: immerse yourself in breath, movement & yogic meditation. an amazing way to begin a new week.

download our sunaya studios app or register through our website www.sunayastudios.com

04/06/2025

🌊

aruba yoga & adventure retreat: september 19-24, 2025.

• 5 nights at Manchebo Beach Resort & Spa
• daily yoga & pilates on the beach or on one of two open air shalas throughout the stay
• catamaran snorkel tour
• flamingos 🦩
• plenty of downtime for beach relaxation, spa services, shopping or anything that your soul calls for

Deluxe Ocean View Rooms & Deluxe Sanctuary Garden Rooms are available with single & double occupancy available.

🌊 full details on our sunaya studios app! download in the apple store or google plays.

04/01/2025

Join for a great organization!

03/11/2025

☀️new offering☀️

join anna every wednesday morning in march at 6:30am! anna will lead you through a heated power flow sure to wake you up and have you energized all day long! register on Kenko, classpass or our website www.sunayastudios.com

03/08/2025

✨ to the girls we were and the women we are. the memories we hold and the stories to unfold. because of you my life has been beautiful.

- jennae cecelia

happy international women’s day.

02/26/2025

swami breathing• a community gathering

reconnect with your true self, calm your nervous system, and create space for transformation. join us in community for a swami breath-work session. swami is an old hindi word meaning connection to oneself. the swami breathing technique is a form of active meditation developed by Richard Aceves and combines breath with gentle movement to help you release tension, regulate your nervous system, and become fully present in your body.

through intentional breathing and muscle awareness, this session creates a balance between tension and relaxation, helping you:

-recognize where your body holds stress, emotions, or past patterns
-strengthen vagal tone to foster resiliency
- shift out of emotional ruts and move forward with clarity

join Jodi Arth in community as she leads this awesome experience on friday, february 28th from 5:30-6:15pm.

there is no charge for this gathering, however pre•registration is suggested to ensure your space. download our app for details ✨

Address

Rocky River, OH

Website

http://www.sunayastudios.com/

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