Lauren Burkart, Massage and Yoga

Lauren Burkart, Massage and Yoga Yoga Teacher and Massage Therapist specializing in trauma-informed care and chronic pain.

08/08/2021

You still have time to stop scrolling and get to yoga class!

See you at 9 am sleepyheads!

Hello loves. It has been awhile, so allow me to introduce myself.I am Lauren. I am a massage therapist and yoga teacher ...
08/05/2021

Hello loves. It has been awhile, so allow me to introduce myself.

I am Lauren. I am a massage therapist and yoga teacher by trade. I am a sexual assault survivor, currently living (and have been for a long time) with Post -Traumatic Stress. I also have a tough condition called endometriosis AND Premenstrual Dysphoric Disorder.

Basically, you could say that my womb and I have not always had the best relationship.

Yes, all of that pain has happened, AND my womb gave me my daughter who is my greatest teacher, and I am sure will be the most badass of adults one day.

And I have turned my greatest tragedies in life into a beautifully rocky, and sometimes complicated path of healing. It will never be complete, but it will always be beautiful.

I specialize in helping those with pelvic pain, post-natal people, those living with chronic pain, and those living through trauma.

I made myself a promise. My pain would not be in vain. I am here to help with some of the live changing tools I was able to find (other than therapy…and we all should definitely check THAT out.)

Yoga, movement, bodywork, and meditation have helped me through this beautiful rocky path.

How can I help you?

Anxiety, fear, worry, and stress are high right now. Let’s take the time to lift our hearts today.Join me for Relax and ...
08/03/2021

Anxiety, fear, worry, and stress are high right now. Let’s take the time to lift our hearts today.

Join me for Relax and Restore at today at 4pm.



(Quote from Geeta by Christina Sell article.)

My precious homegrown basil, tomatoes, and garlic deserved some amazing bread from to lie on.
07/31/2021

My precious homegrown basil, tomatoes, and garlic deserved some amazing bread from to lie on.

Great news!I am now offering Reiki sessions at 🐝💜Reiki is a Japanese healing system in which the giver serves as a chan...
07/26/2021

Great news!

I am now offering Reiki sessions at 🐝💜

Reiki is a Japanese healing system in which the giver serves as a channel of universal life force energy (ki or chi) to the receiver. It can be helpful in increasing feelings of well-being, reducing pain and stress, and inducing a state of deep relaxation.

You can have Reiki alone or (my personal favorite) add a 30 minute mini-session to the end of your massage.

You can book online through the Mindbody app or DM me to discuss how reiki could benefit you.

The flowers say: There is only one you, in this moment, at this time.
07/21/2021

The flowers say: There is only one you, in this moment, at this time.

07/21/2021

Being a mom is weird. Am I a mompreneur now? Wow.

Anyway, I have ideas beginning to percolate again. I’m sure I will remember them later.

I’m think autumn will be a good time to come out of my cave.

Unless we are still surfing that 4th wave.

Until then, this will probably be the repository for random thoughts and gardening pics.

Take time for you, too…boo…Woo!

Message from the zinnia: 🌸There is no growth without obstacles.
07/19/2021

Message from the zinnia: 🌸
There is no growth without obstacles.


Do you see the bee?Let’s practice Sunday. (9 am at outdoor space, unless it is storming.
07/18/2021

Do you see the bee?

Let’s practice Sunday. (9 am at outdoor space, unless it is storming.

07/15/2021

Through the past two years I’ve been on a wild ride, and this summer I’ve taken the opportunity to get more massage training.

It has been so healing for me to get to fill my cup with new information. It also reminds me how healing good bodywork can be. (With the caveat that bodywork can tell you where your own healing work lies, and you have to do the homework.)

I am not a healer. You are. No one has the power to heal you. I simply view myself as a witness, friend, support person show you where your body wants your attention. The rest is up to you.

And I totally get why we don’t want to do that homework (movement, rest, self care etc.). It all requires time, space, and attention. I know what it is like to put my own healing on the back burner for others.

Healing hurts.

If you are embarking on a healing journey, you are doing the work of a warrior.

The outside practice space is such an inspiring place to teach AND practice. Feel the summer breeze, look out over the w...
07/10/2021

The outside practice space is such an inspiring place to teach AND practice. Feel the summer breeze, look out over the water, and touch the earth.

I’ll be here until the weather forces us back indoors.

Sundays: 9:00am - Flow

Address

5208 W Village Pkwy Ste 8
Rogers, AR
72758

Website

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Category

Thai and Swedish Massage

My massage space is located inside of Bee Well Yoga in Rogers. I offer Thai Yoga massage (floor based bodywork involving stretching and mobilizing the body to relieve tension) and Swedish massage for relaxation and pain relief.