
09/26/2025
Hello friends and patients and good morning! Here's a good overall predictor of your health in general. It's how many total push-ups you can do without stopping. Yesterday I did 25 push-ups without stopping until I was fatigued and I'm 53 years old. I was pleased to see that's almost twice what the average 53-year-old male can do. How many can you do at your age? Be healthy my friends!