Bee Well Yoga

Bee Well Yoga When you join the hive, you’re joining a community that will always support you in your yoga journey. The hive grows because of the commitment of all.
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Bee like the honeybee.
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Bees live in social colonies and cannot survive in isolation. The hive exists because the bees are a connected community. The hive thrives because the bees work together for the good of the whole. At Bee Well Yoga we are like the hive. We are...

Community
Community with our own body, mind and soul. Community with our neighbors. Community with the world. Compassion
Compassion for ourselves. Compassion for our community. Compassion for the world. Commitment
Commitment to ourselves. Commitment to our neighbors. Commitment to building a better world.
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There’s beauty in less.Light a candle or sit by a window.Let your breath be your only focus.Each inhale: “I return to wh...
08/25/2025

There’s beauty in less.

Light a candle or sit by a window.
Let your breath be your only focus.

Each inhale: “I return to what is essential.”
Each exhale: “I let the rest fall away.”

Just 5 minutes to reconnect with the simplicity of your inner truth.
The sacred lives in the quiet.

🤰🏼🫃🏽 Our 6-week prenatal yoga series starts on September 15th and runs through October 27th (no class on October 5th). 😍...
08/19/2025

🤰🏼🫃🏽 Our 6-week prenatal yoga series starts on September 15th and runs through October 27th (no class on October 5th). 😍 Yoga classes are on Mondays from 7 pm to 8 pm. Allisson is a DONA trained doula and will be teaching this prenatal yoga series! Each week, we will cover a new topic to help your body and mind during pregnancy. The price for the prenatal yoga series is $199.

What to expect during our prenatal yoga series:
🧘🏼‍♀️ Gentle Yoga Flow
😤 Breathing Techniques for Labor and Delivery
🤜🏼 Yoga Poses to Alleviate Pain from Pregnancy
🙏🏼 Meditation
🌿Restorative Yoga and Postpartum Care

Register Now 👍🏼 https://www.wellnessliving.com/rs/event/bee_well_yoga?k_class=688973&k_class_tab=43168

Let go so light can enter.Visualize yourself beside a river. One by one, drop your worries into the flowing water.Watch ...
08/18/2025

Let go so light can enter.

Visualize yourself beside a river. One by one, drop your worries into the flowing water.
Watch them float away.

Inhale: space
Exhale: release

Repeat the mantra softly: “I release what no longer serves me to make space for light.”

Spend 8 quiet minutes creating room for peace.
You are worthy of light. 💫

🥣 Sound baths calm our nervous systems and help us set intentions! 🐦‍⬛ Join us for the Crow and Tripod Yoga and Sound Ba...
08/16/2025

🥣 Sound baths calm our nervous systems and help us set intentions! 🐦‍⬛ Join us for the Crow and Tripod Yoga and Sound Bath Workshop on September 14th from 12 pm to 1:30 pm. Yoga poses we will focus on baby crow, crow, side crow, and tripod to headstand! We will have instructions for all yoga levels! Register by August 18th and the course price is $45. After August 19th, the Cros and Tripod yoga workshop will be $65.

Find Out More 📍 https://www.wellnessliving.com/rs/event/bee_well_yoga?k_class=821071&k_class_tab=43168

Here are our yoga events coming up at Bee Well Yoga Studio! 🧘🏽‍🧘🏼‍♀️📆 Community Class to benefit on Pearl on August 15th...
08/13/2025

Here are our yoga events coming up at Bee Well Yoga Studio! 🧘🏽‍🧘🏼‍♀️

📆 Community Class to benefit on Pearl on August 15th at 5:30 pm
💞 Yoga for Sexual Assault Survivors with NWA Center for Sexual Assault on August 29th at 6:30 pm
🎯 Back to Basics - Yoga for Beginners on September 11th at 7 pm (4 week series - Thursdays)
🫃🏻Prenatal Yoga – September 15th at 7 pm (6-week series – Mondays)
🐦‍⬛ Crow and Tripod Yoga and Sound Bath Workshop on September 14th from 12 pm
🍀 Sacred Heart, Wild Soul: A Journey of Yoga & Expansion – International Yoga Retreat in Ireland on October 5th

View our Events 👀 https://www.wellnessliving.com/rs/event/bee_well_yoga?k_business=143300&k_class_tab=43168&uid=0&id_class_tab=2

🪴 Our next mini yoga retreat is scheduled! If you missed our last adventure in fields of 🫐 blueberries, make sure to ma...
08/12/2025

🪴 Our next mini yoga retreat is scheduled! If you missed our last adventure in fields of 🫐 blueberries, make sure to mark your calendar for our 🌕 Full Moon Mini Retreat with Cat on September 7th from 3 pm to 6 pm! Relax, de-stress, and feel amazing with restorative yoga, sound baths, reiki, and more! Book your spot by August 14th and pay only $99! Regular pricing is $135. 🧘🏼‍♀️

Learn More about Our Mini Yoga Retreat 🌜 🧘🏾 https://www.wellnessliving.com/rs/event/bee_well_yoga?k_class=821064&k_class_tab=43168

What you take in becomes part of you—food, media, emotions, conversations.Let today be a reset.Hand on your heart, hand ...
08/11/2025

What you take in becomes part of you—food, media, emotions, conversations.

Let today be a reset.
Hand on your heart, hand on your belly.

Breathe in: “I nourish.”
Breathe out: “I release.”

In just 6 minutes, realign with what truly feeds your clarity. Choose peace over noise.

Check out our beehive blog on our website for more meditations, journaling prompts and insight.

So many shoes on Saturday. Lots of shoes = lots of mats. Make sure to book your spot in your favorite classes! 🐝
08/09/2025

So many shoes on Saturday. Lots of shoes = lots of mats. Make sure to book your spot in your favorite classes! 🐝

🌞 Happy August! Our theme this month is: Saucha, the first niyama, purification. It is through this practice that we l...
08/09/2025

🌞 Happy August! Our theme this month is: Saucha, the first niyama, purification. It is through this practice that we learn to clear out the clutter in our body, mind, and spaces in our lives. 🙏🏻

Meet Our Yoga Instructors 👋🏼 https://www.beewellyoga.com/team

✨ August Yoga Focus: Saucha – Clarity & Cleanliness ✨This month we’re exploring Saucha, the yogic niyama of purity—in bo...
08/07/2025

✨ August Yoga Focus: Saucha – Clarity & Cleanliness ✨

This month we’re exploring Saucha, the yogic niyama of purity—in body, mind, space, and spirit.

🧘‍♀️ On the mat:
– Begin with cleansing breathwork (like Nadi Shodhana)
– Move with intention, clearing the mental clutter
– Clean your mat and props as a ritual of self-respect

🌿 Off the mat:
– Simplify your space
– Nourish yourself with uplifting food & thoughts
– Speak with kindness and clarity

🧘‍♂️ Try this meditation:
Visualize a white light washing over you, releasing tension + distractions. Breathe in clarity. Breathe out what no longer serves.

📓 Journaling prompts:
– What needs clearing in my life right now?
– Where can I invite more simplicity?
– What does inner purity feel like?

Let August be a time to lighten up, reset, and reconnect. ✨ Check out what's coming up in the studio - mini retreat, community classes, prenatal yoga, beginner yoga and so much more!

Address

5208 Village Parkway, Suite 8
Rogers, AR
72758

Opening Hours

Monday 8am - 1pm
4pm - 8:15pm
Tuesday 8am - 1pm
4pm - 7:15pm
Wednesday 8am - 1pm
4pm - 8:15pm
Thursday 8am - 1pm
4pm - 8:15pm
Friday 8am - 2pm
4pm - 7pm
Saturday 8:30am - 11:30pm
Sunday 1:30pm - 5:45pm

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Our Story

Bee Well Yoga is a yoga studio in Rogers, AR with a mission to offer accessible yoga practices for every BODY. We are a place where the yoga community can come together, flourish and grow. Although we’re a small piece of a global community, we strive to make an impact on the world with our commitment to the yoga tradition. That means we are intentional with how we teach yoga, the programs we offer and how we continue to practice and evolve on our path to wholeness.

Yoga is for EVERY body on ANY day of the week and that's why we offer powerful vinyasa flows balancing along with relaxing restorative sessions. Some days your body needs a sweaty, powerful workout and other days your body needs rest. With over 35 classes each week, you'll be able to find a class for what your body needs. We want you to get the most out of your yoga practice - EVERY time you step on your mat. We want you to cultivate compassion and peace within yourself while developing strength and flexibility. We want you to find commitment to your practice on your own terms so you can embrace the changes you want to see. We want you to feel like you belong to a community impacting the community where you live. Are you looking for a place for community, compassion, commitment on your yoga journey? This is Bee Well Yoga.