Pinnacle Chiropractic and Family Wellness

09/11/2025

As we remember the lives lost on 9/11, we also grieve for lives lost in the senseless violence still haunting our world today. Words fall short in moments like this— the evil that has taken these lives is beyond comprehension. We pray for healing, for strength, and for unity. May we honor their memories by working towards a world where love and compassion outweigh the hatred that divides us.

09/10/2025

Low back pain is often the result of a weak core and something called lower cross syndrome. These simple exercises can increase core strength and reduce low back pain if done consistently. Add them to your daily routine!

09/04/2025

Dowager’s hump can be prevented and reversed by incorporating correct joint motion and performing strengthening exercises. Try these exercises and come see us to get adjusted!

Do each exercise for 25 reps 1-2x daily!

07/28/2025

We have a special place in our hearts for your babies!

Interested in Infant and Pediatric care?
Did you know that both of our doctors are certified through the International Chiropractic Pediatric Association?
Infants can receive care as early as their first day of life and through all stages of childhood.
Our technique is extremely gentle to remove any interference to optimal function.
Interested in getting care for your baby? We would be honored! Give our office a call and we would love to get you scheduled.

07/27/2025

July is Richard’s birthday month! Please join us in wishing Richard a happy belated birthday! If you haven’t booked a massage with Richard- do yourself a favor and get it on the calendar! We are grateful for all that he does for his clients and the positive attitude he brings to work everyday! When he’s not in the office you can catch him outside on a trail run hanging with his pups. Hope you had the best birthday, Richard!

07/14/2025

Chiropractic care can be a powerful complement to treating tethered oral ties. Oral ties often cause compensation throughout a baby or child’s entire body but myofascial release and body work address this. Give us a call if you have questions about ties and how we can help!

07/02/2025

We will be closed Friday 7/4 and Saturday 7/5. Call today to get adjusted before the long weekend!

06/13/2025

Ever wonder how massage actually helps your health? 👇

It’s not just about feeling relaxed (though that’s a bonus)—massage therapy works deep below the surface:

🩸 Boosts Circulation – Gentle pressure moves blood through congested areas, helping deliver oxygen + nutrients to muscles and organs. Think: better recovery, more energy, and a healthier heart. ❤️‍🔥

🛡️ Improves Immunity – Massage increases lymphatic flow, which helps your body filter out toxins and fight off illness faster. Less stress = stronger defense system. 💪

It’s like hitting “reset” on your whole body.

Ready to feel the difference?Your mind needs a massage just as much as your muscles do 🧠💆‍♀️
Here’s how massage supports mental wellness:

✨ Reduces stress hormones – Massage lowers cortisol levels (your body’s main stress hormone), helping you feel calmer and more grounded.

🧘‍♂️ Boosts feel-good chemicals – It naturally increases serotonin & dopamine, which can ease symptoms of anxiety and depression.

😴 Improves sleep quality – Less stress + relaxed muscles = deeper, more restorative sleep.

💭 Supports emotional balance – Just 60 minutes of quiet, intentional touch can calm a racing mind and reconnect you with your body.

Call us to book with one of our licensed massage therapists today!

06/12/2025

Happy 3 year work anniversary to Cassie!!! Cassie brings joy to our office everyday and we are so thankful for her and all that she does. She is intentional, organized, caring, and so much fun! She wears many hats around the office and we wouldn’t be us without her! Thank you Cassie for all you do to help make Pinnacle great! It is truly a pleasure to know you and work with you. We are so grateful!

06/11/2025

Chiropractic care helps golf swings by enhancing mobility, alignment, muscle balance, and body awareness — all of which are essential for generating power, accuracy, and consistency in every shot.

06/08/2025

06/05/2025

Chiropractic care is for all ages! We would love to talk more with you about how you can benefit from care!