07/23/2025
Ready to Stop Chasing Symptoms and Finally Understand What Your Body Is Trying to Tell You?
The Hormone Optimization in Perimenopause Program is a comprehensive, personalized approach designed to help you make sense of your symptoms, restore hormonal balance, and support your body’s deeper physiology—without resorting to dismissive solutions or quick-fix prescriptions.
Here’s what makes our approach different:
🧬 Personalized Hormone + Metabolic Testing
We assess real-time lab data to evaluate estrogen, progesterone, testosterone, thyroid function, insulin resistance, nutrient status, and inflammation—so your care plan is precise, personalized, and proactive.
📊 Root-Cause, Multi-System Support
Perimenopause doesn’t just affect your cycle—it impacts your brain, gut, metabolism, skin, sleep, and mood. We go beyond symptom suppression to address the underlying drivers of dysfunction.
🍽 Integrated Nutrition & Lifestyle Protocols
Learn how to eat, move, and live in ways that stabilize blood sugar, reduce inflammation, support ovulation, and calm the nervous system—without rigid rules or outdated advice.
🧠 Nervous System & Sleep Optimization
Because hormones don’t operate in isolation, we help you regulate cortisol, improve circadian rhythm, and recover from the inside out—so you sleep better, feel calmer, and think more clearly.
📓 Tools to Track + Personalize Your Progress
From symptom logs and food guides to supplement plans and reflection prompts—you’ll gain insight and momentum while rebuilding trust in your body’s wisdom.
This program isn’t just about treating hot flashes or fixing periods. It’s about restoring your health, your energy, and your sense of self.
📲 Schedule your appt with MyNP or DM to learn more!
Scheduling 🔗 in bio!
