11/22/2025
You may have already seen her name on the schedule, and by golly are we so excited about it!! Meet Liz!!!!
Liz discovered yoga in 2009 after a major lifestyle shift and completed Yoga Sculpt Teacher Training the following year. She has taught public and private classes for more than 14 years and holds additional training in Power Yoga, Hot Power Fusion, Gentle Yoga, Real Ryder, and Barre.
After spending a decade in studio management and previously owning a fitness business, Liz now works as an event planner while continuing to share her love of yoga.
A mom of two, she enjoys cooking, running, reading, and collecting endless trivia for her future game-show debut.
