Rise Therapy and Consulting

08/02/2025

Free and confidential support is available 24/7 – please don't hesitate to reach out for yourself, or for someone you know. You are not alone. 💙💜💚
NAMINH.org/crisis-lines/

08/02/2025

Groves is excited to be back at the St. Louis Park Reading Festival! 📚
Join us for Paws & Pages on Wednesday, Aug. 13, 8:30–10 AM at Wolfe Park! Kids can read to therapy animals, enjoy free books, bubbles, and breakfast snacks.
Come for the stories, stay for the snuggles! 🐶💙

08/02/2025

In EFT, we call these attachment needs. We all have them and some may feel more important than others.

Disclaimer: Content is for educational purposes and doesn’t constitute therapy. Posts are generalized and may not fit all individuals or situations. My posts don’t speak to situations of abuse, active addiction, or certain mental health conditions.

07/24/2025

Protect youth mental health! Get ready for the school year and explore our back to school resources all in one place at mhanational.org/back-to-school.

Our new resource hub features articles for students and caregivers about common issues and concerns that come up as a new school year begins. And be sure to check out our printable handouts about depression, anxiety, psychosis, trauma, and su***de prevention that you can use in your programming or share directly with your community.

07/19/2025

If life is not OK, it’s OK to call. Any time. Any reason. Our 24/7 Crisis Line is available 24 hours a day, 365 days a year. You can discuss any situation, and we’ll provide long-term mental and chemical health resources. Reach out to 800-635-8008 or 320-253-5555.

***deprevention

07/19/2025

Rise therapy helps with couples therapy and mending relationships. we would love you help you be in your best and healthiest relationship

07/16/2025

It is coming up on that time where students are starting to go back to school or even moving into their first year of college.

07/10/2025

Rise therapy is here to help. Therapy is a great option to work through concerns, life events, or trauma, or even just having someone to talk to

07/10/2025

A little kindness and self-love can go a long way. On those tough days, use our simple-feel good ideas to inspire you. There are ideas you can do for a loved one in-person or over the phone, things you can do for yourself, and kind ways you can help someone in public.

We talk a lot about practicing gratitude. It’s not an easy outlook to have all the time and it does take practice. But with a little kindness and by focusing on the good things in life, you can find some positivity and optimism even on tough and exhausting days.

07/10/2025

07/10/2025

Always be on the lookout for the glimmer! It’s the key to rewiring your brain😊

07/01/2025

Bipolar disorder is not the same as the typical ups and downs kids go through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms. https://go.nih.gov/hgHsFTH